This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Liven: Discover yourself

Mind chaos ends here. This app empowers users to actively reframe their internal narrative and reclaim control.

Self Improvement ›

Key Figures

Downloads

2.5M+

User Rating

4.3/5

Total Ratings

108.0K

Publisher

CHESMINT LIMITED

An analytical overview of features designed for personal growth and mental wellness in a modern, demanding environment.

Core Capabilities of Liven: Discover Yourself

Personalized Goal-Oriented Programs

The app provides personalized programs that help users set clear, achievable goals, guiding them with evidence-based techniques and tools to improve self-image, manage thoughts, or build new habits.

AI-Powered Smart Companion

It features Livie, an AI-powered smart companion that allows users to articulate their thoughts and feelings without judgment, offering fresh perspectives and helping to break down complex situations.

Comprehensive Mood Tracking

This tool enables users to regularly check in with their emotions, utilizing an emotional menu to name feelings, identify triggers, and track mood changes over time using a dedicated Mood Calendar.

Actionable Bite-Sized Insights

The app distills over a century of psychological research into bite-sized insights, allowing users to understand the connection between emotions, thoughts, and actions, and apply this knowledge to their daily decision-making.

Habit and Routine Builder

It provides a routine builder, including a Tasks tool, to help users plan new activities and integrate positive habits into their daily lives, facilitating behavioral change and personal transformation.

Regular Well-being Assessments

This feature offers well-being tests, allowing users to assess their current experiences and track changes in emotional and behavioral dynamics on a weekly basis.

FAQ

Frequently Asked Questions

Everything you need to know about Liven: Discover yourself

What is the Liven app?

The Liven app is a self-discovery companion system designed to help users understand and transform themselves. It offers personalized programs, mood tracking, and a smart companion.

What features does the Liven app offer?

The Liven app offers a personalized program, mood tracker, routine builder, a smart companion named Livie, bite-size knowledge, well-being tests, and deep focus soundscapes.

Does the Liven app include a mood tracker?

Yes, the Liven app includes a mood tracker. Users can check in with emotions, name feelings using an emotional menu, and track changes over time with the Mood Calendar.

How does Liven help with personal transformation?

Liven helps with personal transformation through a personalized program with evidence-based techniques, a routine builder for activities, and Livie, the smart companion, for fresh perspectives.

Is Liven: Discover yourself a free app?

No, the Liven app requires a premium subscription to unlock all features. Payment is charged to the user's Apple account, and auto-renewal can be managed in App Store settings.

What is Livie in the Liven app?

Livie is the smart companion in the Liven app. She listens without judgment, helps break down situations, and suggests new ideas to users seeking fresh perspectives on their inner dialogue.

Can Liven diagnose health conditions?

No, the Liven app does not diagnose, treat, or prevent health conditions. It provides mindfulness guidance for general purposes and is not a substitute for professional medical care.

How does the Liven app personalize content for users?

The Liven app personalizes content via a quiz to define user goals, such as improving self-image. It then provides a personalized program based on these identified needs.

Does Liven offer tools to build new routines?

Yes, Liven offers a "Routine builder" tool, referred to as Tasks. This feature allows users to plan new activities and discover ideas to incorporate into their daily lives to change behavior.

Can I take well-being tests in the Liven app?

Yes, the Liven app includes well-being tests. Users can answer questions to define experiences and track weekly changes in emotional and behavioral dynamics.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

This initial screen showcases the app's clean design and the central brand message, inviting users into their self-discovery journey, with the 'liven Self-Discovery Companion' text prominently displayed and the overarching 'It's time you get to know yourself' tagline.

App Introduction Portal

Liven: Discover yourself - Users can precisely define their aspirations through a list of clear objectives, such as 'Boost my energy and unleash inner potential', and engaging emoji icons, guiding their personal growth path. — Users can precisely define their aspirations through a list of clear objectives, such as 'Boost my energy and unleash inner potential', and engaging emoji icons, guiding their personal growth path.
Goal Setting Interface

Liven: Discover yourself - The app initiates a tailored experience, showing a structured course with a breakdown of '50 LESSONS' and '10 PRACTICES', along with a detailed list of individual lessons and practices. — The app initiates a tailored experience, showing a structured course with a breakdown of '50 LESSONS' and '10 PRACTICES', along with a detailed list of individual lessons and practices.
Personalized Program Setup

Liven: Discover yourself - This interactive screen presents statements for users to agree or disagree with, for example, 'This is too difficult for me, I feel paralyzed to do anything', visually represented by a vibrant hourglass graphic, fostering self-reflection. — This interactive screen presents statements for users to agree or disagree with, for example, 'This is too difficult for me, I feel paralyzed to do anything', visually represented by a vibrant hourglass graphic, fostering self-reflection.
Self-Assessment Module

Liven: Discover yourself - The app provides a visual breakdown of personal patterns, illustrating interconnected traits on a radar chart alongside an identified primary irrational pattern like 'Perfectionism' and its associated issues. — The app provides a visual breakdown of personal patterns, illustrating interconnected traits on a radar chart alongside an identified primary irrational pattern like 'Perfectionism' and its associated issues.
Insightful Trait Analysis

Liven: Discover yourself - Users can rate their current emotional state on a slider from 'Terrible' to 'Awesome' in response to 'How do you feel right now?', accompanied by a dynamic, evolving visual representation. — Users can rate their current emotional state on a slider from 'Terrible' to 'Awesome' in response to 'How do you feel right now?', accompanied by a dynamic, evolving visual representation.
Emotional Check-in

Liven: Discover yourself - This feature allows users to create new tasks, such as 'Create a playlist of songs that inspire or motivate you', and assign colored categories for better organization and tracking. — This feature allows users to create new tasks, such as 'Create a playlist of songs that inspire or motivate you', and assign colored categories for better organization and tracking.
Daily Task Planner

Liven: Discover yourself - The app celebrates user achievements and progress with the encouraging phrase 'See your progress, feel real changes!' and vibrant celebratory confetti graphics, reinforcing the feeling of accomplishment. — The app celebrates user achievements and progress with the encouraging phrase 'See your progress, feel real changes!' and vibrant celebratory confetti graphics, reinforcing the feeling of accomplishment.
Progress Visualization

Description

Liven is your self-discovery companion, a system of tools designed to help you better understand and transform yourself. WHO’S LIVEN FOR? • For you, me, anyone trying to survive in this hyperstimulated world. • For those under pressure, living to meet others’ expectations, or struggling to say ‘no’. • For those wanting to build a positive self-image, improve focus, or manage time. • For anyone ready to liven up! Are you ready to take your inner dialogue out of your head and gain a new perspective on life? Because if you are, we’ve got tools to help you observe your experiences and reframe your days. Sounds good? CHECK OUT OUR APPROACH: • Personalized program Set a clear, achievable goal—whether it's improving your self-image, saying "no," or challenging negative thoughts. Choose your direction, and we'll help you get there with evidence-based techniques and tools. • Mood tracker Pause during the day to check in with your emotions. See how you're doing—Good, Bad, Amazing! Use our emotional menu to name your feelings, notice what triggered them, and track changes over time with the Mood Calendar. • Routine builder Check out our Tasks tool to plan new activities and get ideas for things to try each day. By adding new tasks and routines to your days, you can change your behaviour and transform. • Smart companion Ever wish someone would listen to you rant without judgment, even at 3 a.m.? Meet Livie, our smart companion. If you're tired of the inner dialogue or need a fresh perspective on life, just talk to her. She'll help you break down your situations and suggest new ideas to try. • Bite-size knowledge Scientists have studied the human mind for over 100 years, uncovering how our emotions, thoughts, and actions connect to unconscious "auto-pilot" behaviors. We've distilled this knowledge into bite-sized insights for you to apply in your decision-making. • Well-being tests Everyone loves quizzes! Take a break and answer a set of questions to define experiences you’re going through. Check back every week to track the changes in emotional and behavioural dynamics. • Deep focus soundscapes When you don’t feel like listening to music but still want to wear headphones and block out the world, try our soundscapes. ——————— WHAT OUR USERS ARE SAYING ABOUT US "Positive thoughts and a calmer attitude come after 10 minutes of use." "Great app to use as a guide at the start of your day." "Liven is helping me turn healthy activities into habits." ——————— SUBSCRIPTION AND TERMS After you decide to begin your growth with Liven and download the app, you can unlock all features by subscribing to the premium subscription. If you choose to purchase a premium subscription, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Our app aims to provide you with helpful guidance on mindfulness. However, it is important to note that the information presented in the app is for general purposes only, and should not be considered as a substitute for professional medical care. Livie is not a substitute for professional advice. It helps you understand your feelings, discover self-care ideas, and manage overwhelming thoughts. Please consult a professional if you need medical advice. This app is not intended to diagnose, treat, cure, or prevent any health conditions, and may not be suitable for everyone. Therefore, we strongly advise that you consult with a healthcare professional before adopting any advice or activities suggested in the app. Please use this app at your discretion, and always keep in mind your own unique needs and circumstances. Privacy Policy: https://quiz.theliven.com/en/privacy-policy Terms of Service: https://quiz.theliven.com/en/terms-of-use