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Mobility MVMNT

Name: Mobility MVMNT
Availability: InStock
Rating: 4.78 (1 reviews)

Unlock elite range of motion and faster recovery with daily follow-along routines designed specifically for CrossFit, Weightlifting, and Powerlifting. Experience the only mobility program with integrated nervous system regulation to help you lift heavier, stay injury-free, and train for longevity.

Key Figures

Downloads

500

User Rating

4.8/5

Total Ratings

Publisher

Crystal Derry

Elevate Your Athletic Longevity

The comprehensive mobility system designed specifically for the unique demands of CrossFit, Weightlifting, and Powerlifting.

Sport-Specific Range of Motion

Unlock deeper squats and stable overhead positions with targeted flows designed to fix tight hips and front rack limitations.

Nervous System Regulation

The only program that integrates neural recovery to shift your body from 'fight or flight' into 'rest and digest' for faster healing.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Mobility MVMNT - A woman performing a mobility stretch with the Mobility MVMNT app interface displayed on a phone. — A woman performing a mobility stretch with the Mobility MVMNT app interface displayed on a phone.

Mobility MVMNT - Mobility MVMNT app interface showing stretching routines and a woman performing a flexibility exercise — Mobility MVMNT app interface showing stretching routines and a woman performing a flexibility exercise

Mobility MVMNT - Mobility MVMNT app screens displaying mobility assessment levels and a beginner stretching series for athletes. — Mobility MVMNT app screens displaying mobility assessment levels and a beginner stretching series for athletes.

Mobility MVMNT - Mobility MVMNT app screen showing a targeted mobility program for improving squat depth and mechanics. — Mobility MVMNT app screen showing a targeted mobility program for improving squat depth and mechanics.

Mobility MVMNT - Mobility MVMNT app screens displaying meditation and somatic recovery programs for burnout and anxiety — Mobility MVMNT app screens displaying meditation and somatic recovery programs for burnout and anxiety

Mobility MVMNT - Screenshot of the Mobility MVMNT app showing a calendar view with completed daily stretching routines tracked with checkmarks. — Screenshot of the Mobility MVMNT app showing a calendar view with completed daily stretching routines tracked with checkmarks.

Mobility MVMNT - Mobility MVMNT app interface showing a recovery session for nervous system regulation. — Mobility MVMNT app interface showing a recovery session for nervous system regulation.

Mobility MVMNT - A mobile app screen showing instructions for downloading monthly mental health workbooks and emotional check-in resources within the Mobility MVMNT app. — A mobile app screen showing instructions for downloading monthly mental health workbooks and emotional check-in resources within the Mobility MVMNT app.

Mobility MVMNT - Mobile app interface for Mobility MVMNT showing joint specific programming for athletes. — Mobile app interface for Mobility MVMNT showing joint specific programming for athletes.

Description

The most comprehensive Mobility program for CrossFit, Weightlifting, Powerlifting, & Strength Sports. With MVMNT, you get instant access to daily mobility & stretching routines to increase your range of motion, improve mobility, relax & restore balance to your mind and body. We believe that movement is essential for a better quality of life. The MVMNT App offers a wide range of easy-to-follow routines, from daily mobility flows to sport-specific targeted mobility and guided meditations. The Daily MVMNT program is updated weekly and new routines are added to the MVMNT library monthly. MVMNT is the only Mobility program with integrated nervous system regulation infused into the routines. The MVMNT App has you covered with mobility and movement exercises that can be done anywhere, anytime. * Follow daily mobility routines or explore on your own * Stream anytime, anywhere * Detailed voice and visual instruction * Download videos to watch offline * Save your favourites * Experience relaxation * 500+ Video Library * At Home Routines * Warm-up Routines and Mobility Training * Recovery and Restorative Routines * Enjoyed by Thousands Do your future self a favour and Join now! MVMNT offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed before purchase. Subscription automatically renews each month unless cancelled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: Terms of Service: https://www.mobilitymvmnt.com/terms-conditions-1 Privacy Policy: https://www.mobilitymvmnt.com/privacy-policy-1