مران: حساب السعرات والتمارين

مران: حساب السعرات والتمارين

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Miran: Your AI-Powered Personal Trainer and Nutritionist

Master your fitness with real-time posture correction, automated rep counting, and personalized meal plans. Whether you are at home or the gym, experience the future of health with the first AI coach that sees your progress and tracks your nutrition in one place.

Publisher

Aqdar LTD

Category

Health & Fitness

Downloads

833K+

User Rating

4.2/5

Total Ratings

5K+

Locales

2

A Glimpse of Your Potential

Discover the interface used by 833K+ users.

Miran fitness app promotional screen featuring a smartphone and Arabic text for healthy living

Miran fitness app promotional screen featuring a smartphone and Arabic text for healthy living

Miran fitness app interface showing calorie counter steps tracker and AI home workout options in Arabic

Miran fitness app interface showing calorie counter steps tracker and AI home workout options in Arabic

Miran fitness app interface for scanning food barcodes and nutrition facts in Arabic

Miran fitness app interface for scanning food barcodes and nutrition facts in Arabic

Miran app screen showing the creation of a personalized fitness plan using AI

Miran app screen showing the creation of a personalized fitness plan using AI

Miran app showing AI motion tracking for home workouts and posture correction

Miran app showing AI motion tracking for home workouts and posture correction

A mobile screen from the Miran app showing a healthy taco salad recipe with nutritional details in Arabic

A mobile screen from the Miran app showing a healthy taco salad recipe with nutritional details in Arabic

Miran fitness app interface in Arabic showing a cardio running workout session

Miran fitness app interface in Arabic showing a cardio running workout session

Miran fitness app dashboard with calorie and nutrition tracking in Arabic

Miran fitness app dashboard with calorie and nutrition tracking in Arabic

Miran fitness app community leaderboard showing top three ranked users and a golden trophy for weekly challenges

Miran fitness app community leaderboard showing top three ranked users and a golden trophy for weekly challenges

Elevate Your Fitness with AI Intelligence

The tools that make this app stand out, trusted by 833K+ users.

🤖

Real-Time AI Form Correction

Train safely with a virtual coach that uses your camera to fix your posture and count your reps instantly, ensuring every move counts.

🥗

Culturally-Tailored Nutrition

Easily track calories and discover healthy recipes designed for your lifestyle, making it simple to hit your goals without sacrificing flavor.

🏠

Versatile Home Workouts

From high-intensity fat burning to specialized injury recovery, access professional programs designed to deliver results without a gym membership.

About the app

Everything you need to know about مران: حساب السعرات والتمارين.

Description

احصل على أفضل أداء رياضي وصحة متكاملة مع تطبيق مِران: مدرب ذكي (AI) - تمارين منزلية - حساب سعرات - خطط دايت مخصصة - تصحيح فوري للوضعيات - وصفات صحية. تطبيق "مِران" هو تجربة لياقة ثورية تجمع بين قوة الذكاء الاصطناعي، وخطط التمارين الشخصية، والتتبع الغذائي الدقيق، ليقدم لك كل ما تحتاجه لتحقيق أهدافك الصحية والرياضية بكفاءة لا مثيل لها. تمرّن بذكاء أكبر، وليس بجهد أعلى فقط مميزات تطبيق مِران: مدربك الشخصي الذكي (AI Trainer): تصحيح فوري للوضعيات: يحلل مدربك الذكي أداءك عبر الكاميرا ويقدم لك إرشادات مباشرة لتصحيح حركتك، لضمان أقصى استفادة وتجنب الإصابات. تتبع آلي للتمارين: يقوم المدرب الذكي بعدّ كل تكرار وكل جولة تقوم بها تلقائيًا، ويسجل تقدمك بدقة فائقة. تحديات ذكاء اصطناعي: اختبر حدود لياقتك مع تحديات فريدة تتكيف مع مستواك وتدفعك للتطور. تمارين رياضية متنوعة وذكية: تمارين منزلية: سهلة وفعالة بدون أجهزة لتحقيق وقت لياقة مثالي في أي مكان. برامج متنوعة: للمبتدئين والمحترفين مع خطوات تمارين واضحة ومدعومة بإرشادات المدرب الذكي. تمارين حرق الدهون: برامج متقدمة مصممة بالذكاء الاصطناعي لزيادة حرق الدهون وتخسيس الوزن. خطط موجهة للأهداف: برامج متخصصة لتخفيف الآلام، إدارة الوزن، التعافي من الاصابات الجسدية كالانزلاق الغضروفي، تقوية الجسم، وتحسين القوام. تطبيق دايت وتغذية متكامل: حساب السعرات الحرارية: تسجيل وجباتك بسهولة مع حاسبة السعرات الحرارية لتتبع دقيق. دايت: أنظمة غذائية مخصصة لـ تخسيس الوزن والحفاظ على رشاقتك، تتكيف مع احتياجاتك. وصفات صحية: مكتبة متجددة من الوصفات اللذيذة ومنخفضة السعرات. يوميات طعام شاملة: سجل وجباتك (فطور، غداء، عشاء، وسناكات) وراقب تقدمك بسهولة. سهولة الاستخدام: تطبيق التمارين: سهل الاستخدام ويحتوي على جدول تمارين واضح ومنظم. برنامج رياضي: خطط مرنة وفعالة لتحقيق أهدافك، يمكنك بناؤها بنفسك أو الاعتماد على توصيات الذكاء الاصطناعي. حمّل تطبيق مِران الآن وأطلق العنان لقدراتك مع مدربك الذكي! Privacy Policy: https://miranapp.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ This app integrates with the Health to display your health activity.

Latest Version

3.0.1

Size

172.8 MB

First Released

Nov 2, 2018

انضم إلى مستقبل اللياقة البدنية مع مِران

مدرب ذكي، حساب سعرات، وخطط تمارين منزلية - كل ما تحتاجه في تطبيق واحد. حمل التطبيق الآن وانطلق نحو هدفك.

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FAQ

Frequently Asked Questions

Everything you need to know about مران: حساب السعرات والتمارين

What is the Miran app?

Miran is a fitness app that uses AI for personal workout plans, real-time posture correction, automatic exercise tracking, and comprehensive nutrition tracking, including calorie counting and custom diet plans.

Does Miran offer AI-powered personal training?

Yes, Miran offers an AI Trainer that provides instant posture correction via camera, automatically tracks repetitions and sets, and creates personalized workout challenges to adapt to your fitness level.

Can I track my calories with the Miran app?

Yes, the Miran app includes an integrated diet and nutrition section with a calorie calculator. Users can easily log meals and track their daily caloric intake to support weight management goals.

Does Miran provide home workouts without equipment?

Yes, Miran offers a variety of easy and effective home workouts that do not require any special equipment. These programs are suitable for achieving fitness goals anywhere.

How does Miran help prevent injuries during workouts?

Miran's AI Trainer provides instant posture correction during workouts by analyzing movements via the camera. This real-time guidance ensures proper form, maximizing benefits and preventing injuries.

Does the Miran app offer customized diet plans?

Yes, Miran provides customized diet plans tailored for weight loss and maintaining fitness. The app also offers a library of healthy, low-calorie recipes and a comprehensive food diary.

Can Miran help with specific fitness goals like pain relief or injury recovery?

Yes, Miran offers specialized programs designed for various goals, including pain relief, weight management, recovery from physical injuries like disc herniation, body strengthening, and posture improvement.

Does the Miran app integrate with Apple Health?

Yes, the Miran app integrates with Apple Health to display your health activity. This allows for a synchronized overview of your fitness and wellness data.

Where can I find the Privacy Policy for the Miran app?

The Privacy Policy for the Miran app is available at the following link: https://miranapp.com/privacy. This document details how your data is collected and used.

Does Miran provide interactive challenges and weekly prizes?

Yes, Miran features interactive challenges and weekly prizes, along with leaderboards. These elements motivate users and foster a competitive yet engaging fitness community.

App information, icons, screenshots, and descriptions displayed on this page are sourced from the Apple App Store and are the property of their respective developers. Download estimates and rankings are based on MWM's proprietary models and may not reflect actual figures. This page is provided for informational and analytical purposes only.

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