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Mygrow - Develop EQ

Name: Mygrow - Develop EQ
Availability: InStock
Rating: 4.76 (1 reviews)

Join high-achieving professionals rewiring their brains for leadership and resilience in just 10 minutes a day. Experience science-backed micro-learning designed to optimize your career and relationships.

Key Figures

Downloads

1K+

User Rating

4.8/5

Total Ratings

Publisher

Mygrow (Pty) Ltd

Unlock Your Flourishing Self

Built for high-achievers, Mygrow uses science-backed micro-learning to rewire your brain for peak performance, stronger leadership, and lasting well-being—in just 10 minutes a day.

High-Impact Micro-Learning

Master essential EQ skills with daily 10-minute 'droplets' designed to fit seamlessly into your high-pressure professional schedule.

Science-Backed Brain Rewiring

Go beyond theory. Use proven neuroplasticity techniques to physically rewire your emotional pathways for better stress management and focus.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Mygrow - Develop EQ - Introductory screen of the Mygrow app displaying the text Say hello to emotional intelligence and a scenic mountain view. — Introductory screen of the Mygrow app displaying the text Say hello to emotional intelligence and a scenic mountain view.

Mygrow - Develop EQ - A 3D illustration of a blue watering can nurturing a brain with the text ten minutes a day to rewire your brain — A 3D illustration of a blue watering can nurturing a brain with the text ten minutes a day to rewire your brain

Mygrow - Develop EQ - Mygrow app interface showing a video lesson titled Get better at being You focused on emotional intelligence development. — Mygrow app interface showing a video lesson titled Get better at being You focused on emotional intelligence development.

Mygrow - Develop EQ - Mygrow app interface showing a daily positive psychology exercise titled Your first good thing for today — Mygrow app interface showing a daily positive psychology exercise titled Your first good thing for today

Mygrow - Develop EQ - Mobile screen of Mygrow app displaying emotional intelligence growth score and daily streaks — Mobile screen of Mygrow app displaying emotional intelligence growth score and daily streaks

Mygrow - Develop EQ - Mygrow app dashboard showing emotional intelligence assessments and a radar chart of strengths and growth areas — Mygrow app dashboard showing emotional intelligence assessments and a radar chart of strengths and growth areas

Mygrow - Develop EQ - Mygrow app dashboard on multiple devices showing emotional intelligence assessments and growth scores — Mygrow app dashboard on multiple devices showing emotional intelligence assessments and growth scores

Mygrow - Develop EQ - Mygrow app interface displayed on multiple mobile devices with a call to action to start now — Mygrow app interface displayed on multiple mobile devices with a call to action to start now

Description

Being human can be overwhelming. At a very basic level there’s the need to stay alive, but you’re also dealing with the complexity of maintaining healthy relationships, as well as taking care of your career and your mental health. You could tick all these boxes and just get by, but is it possible to FLOURISH? With Mygrow you can flourish! Mygrow helps you develop the skills you need to flourish in work and life by methodically building your Emotional Intelligence (EQ). In just 10 minutes a day, you’ll rewire your brain’s emotional pathways through consistent practice, helping you interact with your world in new and positive ways. With your paid subscription, you’ll get: Daily Learning Journey: One video lesson on an EQ skill, plus a short quiz. Practical Techniques: Daily exercises to practice, have scored and (optionally) receive coach feedback. Technique Studio: Unlock a library of proven EQ techniques as you progress. EQ 360 Assessment: Get a personal EQ profile and request peer reviews. Gamified Growth: Track your progress with a Growth Score and compete on leaderboards. Science-Backed Growth: Rewire your brain’s emotional pathways through consistent practice. The skills developed on the Mygrow platform are a result of the knowledge you gain and the techniques you complete in each “droplet.” The key principle is to do it well and do it often, and the app makes it easy to stay consistent by doing your droplets on-the-go. Benefits: - Improved relationships - Better stress management - More confidence & productivity - Stronger decision-making & leadership Download the app and go on a journey of personal growth and development, improving optimism, gratitude, happiness, and your ability to flourish. Key unique aspects: High-production video-based learning Micro-learning platform (10 mins per day) Personal coaching on techniques that are completed Download Mygrow today and start your journey to you, just better. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/