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Ova: Move with Your Cycle

Name: Ova: Move with Your Cycle
Availability: InStock
Rating: 1 (1 reviews)

Ditch the fitness guilt and embrace cycle-syncing. Get daily movement recommendations and wellness insights tailored to your unique hormonal phases and energy levels.

Key Figures

Downloads

User Rating

1.0/5

Total Ratings

Publisher

Sergio Antonio Ramos Flores

Your Body, Your Rhythm

Stop fighting your biology. Ova transforms your cycle data into a personalized roadmap for movement, energy, and holistic wellness.

Cycle-Synced Movement

Get daily workout recommendations tailored to your hormonal phase, from restorative yoga during your period to high-energy training during ovulation.

Seamless Data Sync

Connect effortlessly with Apple Health, Clue, or Flo to automatically personalize your journey based on the data you already have.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Ova: Move with Your Cycle - Iphone screen displaying the Ova app dashboard with daily workout recommendations and mood tracking features for cycle syncing wellness. — Iphone screen displaying the Ova app dashboard with daily workout recommendations and mood tracking features for cycle syncing wellness.

Ova: Move with Your Cycle - Ova app interface showing daily workout suggestions and mindful messages tailored to energy levels — Ova app interface showing daily workout suggestions and mindful messages tailored to energy levels

Ova: Move with Your Cycle - Ova app explore screen displaying barre and pilates workout categories and personalized class recommendations — Ova app explore screen displaying barre and pilates workout categories and personalized class recommendations

Ova: Move with Your Cycle - Ova app workout history screen displaying a chart of physical activity progress across menstrual cycle phases — Ova app workout history screen displaying a chart of physical activity progress across menstrual cycle phases

Ova: Move with Your Cycle - Ova app dashboard showing menstrual phase tracking and monthly fitness summary — Ova app dashboard showing menstrual phase tracking and monthly fitness summary

Ova: Move with Your Cycle - A survey screen in the Ova app asking users about their energy levels and discomfort during their period to personalize workout suggestions. — A survey screen in the Ova app asking users about their energy levels and discomfort during their period to personalize workout suggestions.

Ova wellness app splash screen with logo and tagline Move Trust Evolve

Description

Ova is a wellness app designed to move with you, in sync with your cycle and mood. We help you reconnect with your body by offering daily workout recommendations and motivational messages tailored to your energy and menstrual phase. Whether you're syncing with Apple Health, Clue, Flo, and more, or just starting your tracking journey, Ova adjusts to meet you where you are. - Track how you feel - Get guided movement suggestions - View your progress across your cycle phases - Start with a simple survey if you’re not tracking yet Train with intention. Listen to your body. Evolve with Ova. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/