Pulse Sleep
Pulse Sleep

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of Pulse Sleep

Pulse Sleep

Transform your phone into a tactile guide for deep sleep and peak focus. Regulate your nervous system with science-backed haptic rhythms—no screens, no audio, and 100% privacy-first.

Key Figures

Downloads

100+

User Rating

1.0/5

Total Ratings

0

Publisher

Ryosuke Yunoki

Category

Health & Fitness

Locales

1

Latest Version

1.0

Size

0.7 MB

First Released

Dec 10, 2025
Features

Master Your Nervous System

Stop the racing thoughts and regain control. Pulse Sleep uses tactical breathing and precision haptics to shift your body from 'high alert' to 'deep calm' in minutes.

Eyes-Closed Haptic Guidance

Stop staring at blue light. Feel the rhythm of your breath through gentle vibrations that guide you into a state of deep relaxation or hyper-focus without ever looking at your screen.

Tactile Biohacking Modes

Switch between Navy SEAL-approved Box Breathing for peak performance or the 4-7-8 technique to silence anxiety. Engineered for high-performers and those with ADHD traits.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Pulse Sleep - Pulse Sleep app home screen with a large glowing blue circle and text for sleepless nights hold to drift off

Pulse Sleep app home screen with a large glowing blue circle and text for sleepless nights hold to drift off

Pulse Sleep - The settings screen of the Pulse Sleep app showing the 4-7-8 relax breathing pattern and haptic feedback control.

The settings screen of the Pulse Sleep app showing the 4-7-8 relax breathing pattern and haptic feedback control.

Pulse Sleep - Pulse Sleep app screenshot displaying a purple circle and text explaining vibration guided deep breathing.

Pulse Sleep app screenshot displaying a purple circle and text explaining vibration guided deep breathing.

Pulse Sleep - Pulse Sleep app interface displaying Focus Mode settings for box breathing and productivity

Pulse Sleep app interface displaying Focus Mode settings for box breathing and productivity

Pulse Sleep - Pulse Sleep app interface showing a minimalist orange breathing circle for nervous system regulation on a dark background

Pulse Sleep app interface showing a minimalist orange breathing circle for nervous system regulation on a dark background

Description

Pulse Sleep - Description - For sleepless nights and moments when your mind won't settle. "Pulse Sleep" is a support app designed to regulate your autonomic nervous system through breathing rhythms and soothing vibrations (haptics). Tonight, why not transform your smartphone from something that disrupts your sleep into something that helps it? Rediscover your natural rhythm and regain your calm with Pulse Sleep. No need to stare at a screen. Simply hold your smartphone and breathe in sync with the gentle vibrations pulsing from your palm. By blocking out visual distractions and turning your focus inward, you can guide yourself into a state of deep relaxation or heightened focus. 【Recommended For】 • You lie in bed but can't stop your racing thoughts. • You feel your breathing becoming shallow due to anxiety or stress. • You want to calm your nerves before an important meeting or interview. • You need to quickly enter a "focus mode" before work or study (Great for those with ADHD traits). 【Key Modes】 1. Relax (4-7-8 Breathing) Uses a technique designed to activate the parasympathetic nervous system. It soothes anxiety and helps induce smooth sleep. Highly recommended when you feel signs of a panic attack or high levels of stress. 2. Focus (Box Breathing) Uses the "4-4-4-4" rhythm to activate the brain. This method is used by Navy SEALs and is perfect for maximizing performance during work or study sessions. 3. Balance (Coherent Breathing) Uses an equal breathing rhythm to restore harmony between mind and body. Ideal for a quick daily break or an emotional reset. 【Features of Pulse】 • Haptic Feedback: Unique vibration technology allows you to know exactly when to inhale and exhale, even with your eyes closed. • Minimalist Design: A dark-mode interface stripped of unnecessary elements to enhance immersion and reduce eye strain. • Privacy First: No account registration required. All data is processed and stored locally on your device.

Download

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.