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Pushups Coach Pro

Name: Pushups Coach Pro
Availability: InStock
Rating: 4.41 (500 reviews)

Transform your upper body and build elite strength with structured 6-week plans designed for your busy lifestyle. Master the perfect pushup and track your progress from your iPhone or Apple Watch in just 30 minutes a week.

Health & Fitness ›

Key Figures

Downloads

176K+

User Rating

4.4/5

Total Ratings

500

Publisher

倩赵

Master the Ultimate Bodyweight Exercise

Transform your strength with science-backed training plans designed to take you from zero to 100 reps in just 30 minutes a week.

Adaptive 6-Week Programs

Whether you are a beginner or an athlete, our structured plans evolve with your performance to hit the 100-consecutive-pushup milestone.

Seamless Apple Integration

Stay focused on your form with full Apple Watch support and lock-screen tracking. Log your sets and monitor calories without touching your phone.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Pushups Coach Pro - Training interface of Pushups Coach Pro app showing a structured workout plan for reaching 100 pushups — Training interface of Pushups Coach Pro app showing a structured workout plan for reaching 100 pushups

Pushups Coach Pro - Pushups Coach Pro workout screen showing a timer and training progress. — Pushups Coach Pro workout screen showing a timer and training progress.

Pushups Coach Pro - Pushups Coach Pro app journal interface displaying total workout statistics and histogram charts for reps and calories — Pushups Coach Pro app journal interface displaying total workout statistics and histogram charts for reps and calories

Pushups Coach Pro - Pushups Coach Pro app training log screen displaying workout history with dates, durations, and calories burned. — Pushups Coach Pro app training log screen displaying workout history with dates, durations, and calories burned.

Pushups Coach Pro - Pushups Coach Pro app screen showing multiple user profiles and their workout progress bars. — Pushups Coach Pro app screen showing multiple user profiles and their workout progress bars.

Description

Pushups is a great upper body and easy to do exercise, it will train your muscles in the chest, shoulders, triceps, back, abs and the legs. If you make your decision to increase your strength, if you want to break your records of pushups, if you want to do 100 consecutive pushups, follow Pushups Coach, this app is to help you achieving the goal. No matter what level you are in at this moment, just follow Pushups Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks. Key Features: ⁃ Well designed pushups plans. ⁃ Three levels are available, beginner, intermediate and advance. ⁃ Track your pushups trainings and calorie burnt. ⁃ Graphical log of your each pushups and calorie burnt. ⁃ Multi-users, the whole family can involve in doing pushups. ⁃ Custom pushups reminders. ⁃ Support backstage and lock screen running. ⁃ Ten types of pushups postures introduction by words and pictures. ⁃ Passcode function. ⁃ Supports Face ID passcode. ⁃ Music plays, make it more fun when you are doing pushups. ⁃ Share your trainings with your friends. ⁃ Make your own exercise plan if you have finished the default plans and found they are too easy. ⁃ Supports WiFi backup & restore. ⁃ Supports Dropbox backup and restore. ⁃ Supports Apple Watch version. ⁃ Supports universal version. If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.