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RP Diet Coach & Planner

Stop guessing and start optimizing with the nutrition system designed by PhDs and elite coaches. Get automated macro adjustments, precision meal timing, and a proven framework to lose fat or build muscle with scientific certainty.

Health & Fitness ›Food & Drink ›

Key Figures

Downloads

994K+

User Rating

4.4/5

Total Ratings

12K+

Publisher

RP Strength, LLC

Science-Backed Precision for Peak Performance

Stop guessing and start progressing with the only digital nutrition coach engineered by PhDs and elite athletes to automate your success.

Dynamic AI Coaching

Your macros and calories adjust automatically every week based on your actual progress, ensuring you never hit a weight-loss plateau.

Strategic Meal Timing

Maximize muscle retention and energy levels with a schedule that tells you exactly when to eat relative to your training sessions.

FAQ

Frequently Asked Questions

Everything you need to know about RP Diet Coach & Planner

What is the RP Diet Coach App?

The RP Diet Coach App is a meal planning and tracking tool that provides personalized calorie and macro guidance. It helps users achieve goals like fat loss, muscle gain, or weight maintenance by adapting to their progress and preferences.

Who developed the RP Diet Coach App?

The RP Diet Coach App was developed by a team of experts, including Dr. Mike Israetel, PhDs, IFBB Pros, Registered Dietitians, and experienced coaches.

Does the RP Diet Coach App provide personalized meal plans?

Yes, the RP Diet Coach App provides personalized calories and macros tailored to the user's body and fitness goals. It also offers specific meal timing guidance.

Can I track raw and cooked food in the RP Diet Coach App?

Yes, the RP Diet Coach App supports tracking both raw and cooked foods. Users can log their food exactly as they weigh it, whether prepped in bulk or fresh.

How does the RP Diet Coach App adjust to my progress?

The RP Diet Coach App automatically adjusts calories and macros weekly based on the user's progress. It provides updated plans to ensure continuous alignment with their fitness goals.

Does the RP Diet Coach App have a food database or scanner?

Yes, the RP Diet Coach App features a database with over 750,000 foods. It also includes a barcode scanner and AI nutrition label scanning for quick and accurate food logging.

Is the RP Diet Coach App compatible with intermittent fasting or night shifts?

Yes, the RP Diet Coach App offers flexible scheduling. It accommodates various lifestyles, including those on night shifts and individuals practicing intermittent fasting.

Does the RP Diet Coach App integrate with HealthKit?

Yes, the RP Diet Coach App integrates with HealthKit. This allows for seamless synchronization of weigh-ins and other health data from preferred apps and smart scales.

How do subscriptions work for the RP Diet Coach App?

The RP Diet Coach App offers monthly or annual subscriptions for full feature access. Billing is processed through your iTunes account and automatically renews unless manually disabled.

Where can I find the privacy policy for the RP Diet Coach App?

The privacy policy for the RP Diet Coach App is available online. You can access it directly at https://rpstrength.com/policies/privacy-policy.

Can I manage or cancel my RP Diet Coach App subscription?

Yes, you can manage or cancel your RP Diet Coach App subscription. This can be done directly within your Apple ID Account Settings.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

RP Diet Coach & Planner - Dr Mike Israetel in a black RP hoodie with text asking if you are ready to see results — Dr Mike Israetel in a black RP hoodie with text asking if you are ready to see results

RP Diet Coach & Planner - RP Diet Coach app showing a fat loss progress chart and weight summary — RP Diet Coach app showing a fat loss progress chart and weight summary

RP Diet Coach & Planner - Daily schedule view in the RP Diet Coach app showing macro tracking and planned meals — Daily schedule view in the RP Diet Coach app showing macro tracking and planned meals

RP Diet Coach & Planner - A man in an RP hoodie eating a healthy meal prep dish with a smartphone and the text Built For You Backed By Results — A man in an RP hoodie eating a healthy meal prep dish with a smartphone and the text Built For You Backed By Results

RP Diet Coach & Planner - Smartphone showing the RP Diet Coach app interface using an AI barcode scanner to log food nutrition labels. — Smartphone showing the RP Diet Coach app interface using an AI barcode scanner to log food nutrition labels.

RP Diet Coach & Planner - Daily meal schedule and macro tracking interface on the RP Diet Coach app — Daily meal schedule and macro tracking interface on the RP Diet Coach app

RP Diet Coach & Planner - RP Diet Coach app interface displaying detailed macro and calorie tracking for a specific meal with a No More Macro Math headline — RP Diet Coach app interface displaying detailed macro and calorie tracking for a specific meal with a No More Macro Math headline

RP Diet Coach & Planner - RP Diet Coach app interface for weekly calorie target selection and weight goal tracking — RP Diet Coach app interface for weekly calorie target selection and weight goal tracking

Description

Plan your meals, track calories and macros, and reach your goals with the RP Diet Coach App, designed by Dr. Mike Israetel! The RP Diet Coach App is built by PhDs, IFBB Pros, Registered Dietitians, and experienced coaches to help you lose fat, build muscle, or maintain your weight with science-backed precision. The app adapts to your schedule, preferences, and progress to give you a proven framework to get leaner, stronger, and healthier. What’s included in the RP Diet Coach App? • Personalized calories and macros based on your body and fitness goals. • Meal timing guidance - Learn when to eat to maximize results, reduce hunger, and keep muscle. • Raw vs. cooked food tracking - Log food exactly how you weigh it, whether it’s prepped in bulk or fresh off the grill. • Weekly reviews & updates - The app adjusts your calories and macros based on your progress to keep you on track • Meal reminders - Stay ahead of hunger with smart reminders that help you stay consistent when it matters most.. • Food database & barcode scanner - Access 750,000+ foods, restaurant entries, log instantly with barcode scanning. • AI nutrition label scanning - Skip the typing. Scan any nutrition label and instantly log accurate macros • Flexible scheduling - Fits all lifestyles, including night shift and intermittent fasting. • HealthKit integration - Seamlessly sync weigh-ins and health data from your favorite apps and smart scales. How does it work? • Enter your info and select your goal: lose fat, gain muscle, or maintain weight. • Choose your meals and foods - the app tells you how much and when to eat. • Each week, review your progress and receive an updated plan automatically. • Stay consistent and finally reach your goals! With thousands of 5-star reviews, now’s the time to get on the right path to finally reach your weight loss health and fitness goals! Subscription pricing and terms: We offer 2 different subscriptions that provide full access to the app and all its features. You can choose to subscribe monthly or annually. If you purchase a RP Diet Coach subscription, please note billing and charges are done through your iTunes account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscription is disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or cancelled in your Apple ID Account Settings. Privacy Policy: https://rpstrength.com/policies/privacy-policy Terms of Service: https://rpstrength.com/policies/terms-of-service