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Safe Place

Name: Safe Place
Availability: InStock
Rating: 4.66 (1 reviews)

Feeling overwhelmed? Get instant grounding exercises and mental health tools designed by Save the Children to help you manage stress and big emotions, right when you need them.

Key Figures

Downloads

User Rating

4.7/5

Total Ratings

Publisher

Radda Barnens Riksforbund / Save the Children Sweden

Your Digital Sanctuary for Mental Well-being

Safe Place provides the tools you need to manage stress, find instant calm, and understand your emotions through science-backed exercises designed for your lifestyle.

In-the-Moment Grounding

Access quick, actionable exercises to help you regain control and calm your nervous system when life feels overwhelming.

Personalized Joy Toolkit

Curate a custom feel-good list of activities that spark happiness, ensuring your favorite coping strategies are always one tap away.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Safe Place - Home screen of the Safe Place app showing a personalized greeting and mental health exercises for children and young people — Home screen of the Safe Place app showing a personalized greeting and mental health exercises for children and young people

Safe Place - Guided breathing exercise interface in the Safe Place app — Guided breathing exercise interface in the Safe Place app

Safe Place - A mobile screen from the Safe Place app showing a stack of colorful stones and the text Rest your mind from disturbing thoughts. — A mobile screen from the Safe Place app showing a stack of colorful stones and the text Rest your mind from disturbing thoughts.

Safe Place - The Safe Place app interface featuring a peaceful meadow illustration and a grounding exercise prompt. — The Safe Place app interface featuring a peaceful meadow illustration and a grounding exercise prompt.

Safe Place - A mobile phone screen displaying the Safe Place app's sleep feature with a starry night background, a planet, and a countdown timer for calming sounds. — A mobile phone screen displaying the Safe Place app's sleep feature with a starry night background, a planet, and a countdown timer for calming sounds.

Safe Place - Safe Place app screen showing a daily checklist of self-care activities for mental health — Safe Place app screen showing a daily checklist of self-care activities for mental health

Safe Place - Safe Place app interface showing a colorful maze exercise designed to help children and young people relax and calm down — Safe Place app interface showing a colorful maze exercise designed to help children and young people relax and calm down

Safe Place - Safe Place app interface displaying learning modules for managing stress thoughts feelings and sleep — Safe Place app interface displaying learning modules for managing stress thoughts feelings and sleep

Description

Safe Place is an app for children and young people with a focus on strengthening mental health. Safe Place offers both concrete exercises that can help the body, emotions and thoughts to calm down in the moment and that can also be helpful in the longer run. In Safe Place you will find knowledge and information about how you can feel and react when you are experiencing stressful situations or if you have had such experiences before. It is important to know that Safe Place is not a form of treatment and can not replace a psychological treatment. Safe Place is a safe space for you who experience or have previously experienced frightening events or strong stress. It is common to feel bad when one is involved in such experiences, also much later. Here you will find exercises that can help you deal with emotions and thoughts in the moment. They can also help in the long run if used regularly. Sometimes more help and support is needed to be able to feel better again and then it is important that you talk to an adult. In the app you will get: • Exercises that can calm and help in the moment • A personal feel good list that can support you in doing things you enjoy • Feedback on how long you have been using the exercises • Knowledge and information about how strong experiences and stress can affect the body and mind. • Support and fellowship with others who use Safe Place