Solid Starts: Baby First Foods

Solid Starts: Baby First Foods

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Logo of Solid Starts: Baby First Foods

Solid Starts: Baby First Foods – The #1 Expert-Led Guide to Starting Solids Safely

Join 6 million parents using our pediatrician-backed database to introduce 400+ foods with confidence. Master baby-led weaning, track reactions, and raise an adventurous eater with age-specific serving guides right in your pocket.

Download on App Store

Publisher

SolidStarts LLC

Category

Education

Downloads

4M+

User Rating

4.9/5

Total Ratings

49K+

Locales

1

Confidence at Your Fingertips

Discover the interface used by 4M+ users.

Solid Starts app interface showing the 100 Foods Plan for baby led weaning.

Solid Starts app interface showing the 100 Foods Plan for baby led weaning.

Solid Starts app screenshot showing a baby meal plan for introducing mango and featured press logos

Solid Starts app screenshot showing a baby meal plan for introducing mango and featured press logos

Solid Starts mobile app screen showing visual instructions on how to safely cut cucumber for babies based on their age.

Solid Starts mobile app screen showing visual instructions on how to safely cut cucumber for babies based on their age.

A screenshot of the Solid Starts app showing the Award-Winning First Foods Database with pictures of eggs strawberries avocado and bread for baby led weaning

A screenshot of the Solid Starts app showing the Award-Winning First Foods Database with pictures of eggs strawberries avocado and bread for baby led weaning

Interface of the Solid Starts app showing baby feeding courses and weaning guides from pediatric experts

Interface of the Solid Starts app showing baby feeding courses and weaning guides from pediatric experts

Screenshot of the Solid Starts app showing a monthly calendar food log to track baby's progress and allergens.

Screenshot of the Solid Starts app showing a monthly calendar food log to track baby's progress and allergens.

Solid Starts app screen showing safe egg introduction for babies

Solid Starts app screen showing safe egg introduction for babies

A group of pediatric feeding experts and medical professionals from the Solid Starts app team.

A group of pediatric feeding experts and medical professionals from the Solid Starts app team.

Start Solids with Absolute Confidence

The tools that make this app stand out, trusted by 4M+ users.

🥑

400+ First Foods Database

Step-by-step visual guides and videos show you exactly how to cut and serve every food safely based on your baby's age.

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Pediatric Expert Guidance

Trusted advice from board-certified pediatricians and feeding therapists on allergens, CPR, and recognizing readiness.

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Smart Progress Tracking

Log every new taste and reaction in a digital food log that you can easily export and share with your pediatrician.

About the app

Everything you need to know about Solid Starts: Baby First Foods.

Description

App of the Day – Apple Best Apps for Parents – Apple Trusted by 6M+ around the world Solid Starts provides you everything you need to know about introducing solid foods to babies with baby led weaning, BLW, or transitioning from spoon feeding or purées to finger foods. Built by a team of board-certified pediatricians, infant feeding therapists, swallowing specialists, allergist and dietitian to guide your child’s food journey. This is your trusted tool to feel confident when starting solids and creating joyful mealtimes. THE #1 TRUSTED BABY FOOD DATABASE IN THE WORLD Learn how to safely introduce 400+ foods to baby in our First Foods® Database. Each food has detailed nutrition information, choking & allergen guidance, instructions on how to cut and serve the food based on baby's age, and videos of real babies eating. Updated by our team of pediatric professionals so you have the latest evidence-backed information. EVERYTHING YOU NEED TO START BABY LED WEANING Easy introduction of baby’s first 100 foods with simple meals for each food to take the guesswork out of meal planning. Learn with access to our library of articles and guides about infant CPR, recognizing signs of readiness for eating, fantastic first foods, introducing allergens, cup drinking, and more.. PERSONALIZED FOR YOUR BABY’S UNIQUE JOURNEY Get our guided introduction to 100 first foods—complete with tailored meal plans that include recommended foods and recipes by our pediatric team of experts. We suggest new foods to try that gradually build your baby’s ability to bite and chew a variety of textures—and explain exactly how to serve them to make the most of mealtime. Common food allergens are introduced along the way, with step-by-step guidance to help you build confidence with each taste. A PEDIATRIC PRO IN YOUR POCKET Developed by a team of pediatricians, infant feeding therapists, swallowing specialists, allergist and dietitian to bring you the latest expert guidance for feeding your baby. BABY FOOD TRACKER Record baby's progress with a digital food log, log foods tried, track baby's favorite foods, make a list of foods you'd like to try later, and track reactions or sensitivities which you can download to share with doctors and caregivers BLW MEALS AND RECIPES 300+ BLW ideas and easy baby recipes, toddler recipes and family recipes. Explore categories including baby’s first meals, iron-rich ideas, and quick breakfasts ideas. WHAT PARENTS ARE SAYING “It’s really the only app one NEEDS to have for a baby.” - Stephanie “Every new parent needs this app! As a first time mom, I had zero idea of how to start solids. The content provided by Solid Starts gave me the confidence to start solids when my baby was ready shortly after 6 months!” - Shelley “The Solid Starts app is one of the most used on my phone, as I’m constantly checking to make sure I’m preparing food for my daughter safely and to keep an eye out for what to watch for.” - Phoebe “You gave me the confidence to do baby led weaning, and also stand my ground with grandparents/child care of how I want my child to be fed and food served.” - Laura SUBSCRIPTION OPTIONS The Solid Starts First Foods® Database is free to download and use. Upgrade to unlock all the features that make starting solids even easier with our All Access monthly or yearly plan, which you can try with a free trial. All subscriptions can be canceled anytime. Payment will be charged at confirmation of purchase. Subscription automatically renews unless canceled or turned off at least 24 hours before the end of the current period. Manage your subscriptions by visiting your account settings in the App Store. Prices may vary per country and actual charges may be converted to your local currency depending on the country of residence. Have feedback or questions? Please send contact us at www.solidstarts.com/contact Terms of Service: https://solidstarts.com/terms-of-use/ Privacy Policy: https://solidstarts.com/privacy-policy-2/

Latest Version

3.91

Size

125.9 MB

First Released

May 10, 2021

Ready to Raise an Adventurous, Confident Eater?

Join 6 million parents who trust our expert-led guides to turn mealtime anxiety into joy. Download the app to start your baby’s first 100 foods safely today.

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FAQ

Frequently Asked Questions

Everything you need to know about Solid Starts: Baby First Foods

What is the Solid Starts app used for?

The Solid Starts app guides parents in introducing solid foods to babies, including baby-led weaning, with expert advice from pediatricians and feeding specialists.

Who developed the Solid Starts app?

The Solid Starts app was developed by a team of board-certified pediatricians, infant feeding therapists, swallowing specialists, allergists, and dietitians.

How many foods are in the Solid Starts First Foods® Database?

The Solid Starts First Foods® Database contains detailed information for safely introducing over 400 different foods to babies.

Does Solid Starts show how to cut foods for babies?

Yes, the Solid Starts app provides instructions and videos on how to cut and serve foods appropriately for a baby's age, minimizing choking risks.

Can I track my baby's food progress in Solid Starts?

Yes, the Solid Starts app includes a digital food log to record foods tried, track favorites, and note any reactions or sensitivities.

Does Solid Starts provide BLW recipes?

Yes, Solid Starts offers over 300 baby-led weaning (BLW) ideas, easy baby recipes, toddler recipes, and family recipes.

How does Solid Starts help with allergen introduction?

Solid Starts provides step-by-step guidance for safely introducing common food allergens, helping parents build confidence with each new taste.

Is the Solid Starts app free?

The Solid Starts First Foods® Database is free to download and use. An optional All Access monthly or yearly plan unlocks additional features.

What educational content is available in Solid Starts?

Solid Starts offers a library of articles and guides on topics including infant CPR, signs of readiness for eating, and cup drinking.

Can Solid Starts create personalized meal plans?

Yes, Solid Starts provides a guided introduction to 100 first foods, complete with tailored meal plans and recipes recommended by pediatric experts.

Is Solid Starts trusted by other parents?

Yes, Solid Starts is trusted by over 6 million parents worldwide and has been recognized as Apple's 'App of the Day' and 'Best Apps for Parents.'

App information, icons, screenshots, and descriptions displayed on this page are sourced from the Apple App Store and are the property of their respective developers. Download estimates and rankings are based on MWM's proprietary models and may not reflect actual figures. This page is provided for informational and analytical purposes only.

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