Soluna: Mental Health Care
Soluna: Mental Health Care
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of Soluna: Mental Health Care
Download on App Store

Soluna: Mental Health Care

Navigate life’s challenges at your own pace with free professional support and interactive wellness tools designed for young people in California and New Jersey.

Key Figures

Downloads

128K+

User Rating

4.7/5

Total Ratings

1K+

Publisher

Kooth Group Limited

Category

Health & Fitness

Locales

1

Latest Version

1.11.13

Size

72.4 MB

First Released

Aug 31, 2023
Features

Everything You Need to Navigate Life’s Challenges

Explore the Solunaverse—a safe, no-pressure space designed for Gen Z to check in, destress, and get professional support at your own pace.

1:1 Professional Support

Instantly connect with mental health pros for a chat or schedule a session. It’s confidential, free, and on your terms.

Creative Self-Expression

Process your feelings through drawing on the Starboard, journaling in Free Write, or tracking patterns with the Mood Log.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Soluna: Mental Health Care - An interactive Myth or Fact game on the Soluna app screen showing a card about how heart rate can improve mood

An interactive Myth or Fact game on the Soluna app screen showing a card about how heart rate can improve mood

Soluna: Mental Health Care - Soluna app interface showing options to book a coach or start a drop-in chat with a professional.

Soluna app interface showing options to book a coach or start a drop-in chat with a professional.

Soluna: Mental Health Care - Soluna app interface showing a mood log with sliders for energy and pleasantness

Soluna app interface showing a mood log with sliders for energy and pleasantness

Soluna: Mental Health Care - A mobile screen from the Soluna app featuring a guided breathwork exercise with a visual orb to help users find calm

A mobile screen from the Soluna app featuring a guided breathwork exercise with a visual orb to help users find calm

Soluna: Mental Health Care - Soluna app interface showing a community poll about relationship green flags with interactive results

Soluna app interface showing a community poll about relationship green flags with interactive results

Soluna: Mental Health Care - Soluna app interface showing a values exploration tool with glowing icons for resilience adventure self awareness and authenticity

Soluna app interface showing a values exploration tool with glowing icons for resilience adventure self awareness and authenticity

Soluna: Mental Health Care - The community forum interface of the Soluna app showing user posts and mental health discussions.

The community forum interface of the Soluna app showing user posts and mental health discussions.

Soluna: Mental Health Care - Interface of the Soluna app showing a goal setting screen with a sleep target and actionable steps.

Interface of the Soluna app showing a goal setting screen with a sleep target and actionable steps.

Soluna: Mental Health Care - Interface of the Soluna app showing local support categories like food housing and healthcare

Interface of the Soluna app showing local support categories like food housing and healthcare

Description

Soluna is a confidential, mental health app designed to help young people navigate life’s challenges. With interactive tools, community features, and access to professional support, Soluna is a space to check in with yourself daily and improve your mental wellness at your own pace. Their words, not ours: “Soluna has provided me a safe, pressure-free space to feel heard, valued, and proactive about my mental wellbeing.” “I feel less alone knowing I have a space to talk about what I’m struggling with. Sometimes all I need is to know someone cares.” WHO IS THIS FOR? Soluna is available for young people in California and New Jersey thanks to partnerships with your state. Eligibility for services vary by state. • California (ages 13-25): Coaching & Care Navigation • New Jersey (ages 13-18): Coaching & Counseling WHAT DOES SOLUNA OFFER? In the Soluna universe, some of our most popular tools include: • Mood Log: Record and explore your emotional patterns • Goals: Set and track meaningful goals to map your future • Free Write: Destress and process feelings in your digital journal • Starboard: Draw peacefully when you can’t find the words • Breathwork: Steady yourself with easy-to-follow animations Download the app to access the entire Solunaverse, including quizzes, videos, articles, and more! 1:1 PROFESSIONAL SUPPORT & ACCESS TO LOCAL RESOURCES • Gain instant access to a team of mental health professionals • Schedule a chat with a mental health professional or drop in when you need it — you choose • Explore your goals, problems, feelings, and ideas to live your best life • Learn about mental health services and other resources local to your area Check us out on social! Instagram: https://www.instagram.com/soluna.app/ TikTok: https://www.tiktok.com/@soluna.app Soluna is not a replacement for therapy or professional medical advice. You should always seek a doctor's advice before making any medical decisions.

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.