Standly | Standing desk timer
Standly | Standing desk timer

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of Standly | Standing desk timer

Standly | Standing desk timer

Stop sitting all day and start using your adjustable desk to its full potential. Build custom intervals for standing, stretching, and walking with gentle reminders that protect your posture without breaking your flow.

Key Figures

Downloads

500+

User Rating

1.0/5

Total Ratings

0

Publisher

Design Park LLC

Category

Health & Fitness

Locales

1

Latest Version

2.92

Size

18.6 MB

First Released

Feb 15, 2025
Features

Master your movement at the desk

Standly turns your adjustable desk into a powerful wellness tool. Follow a personalized routine that balances deep focus with physical movement to reduce pain and boost your daily productivity.

Personalized Work Cycles

Design a custom flow of sitting, standing, and stretching that fits your specific workflow and energy levels throughout the day.

Track Your Daily Streaks

Visualize your progress with 7-day reports and maintain your standing streaks to stay motivated and quantify your health gains.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Standly | Standing desk timer - Standly app screen showing the message Stay pain-free at your desk with a standing desk timer interface.

Standly app screen showing the message Stay pain-free at your desk with a standing desk timer interface.

Standly | Standing desk timer - Standly app screen displaying the slogan Build better posture on a dark purple gradient background

Standly app screen displaying the slogan Build better posture on a dark purple gradient background

Standly | Standing desk timer - Standly app screen showing a 4.8 user rating and promotional text for gentle reminders

Standly app screen showing a 4.8 user rating and promotional text for gentle reminders

Standly | Standing desk timer - Standly app interface showing a countdown timer for standing at a desk with a workplace routine sequence.

Standly app interface showing a countdown timer for standing at a desk with a workplace routine sequence.

Standly | Standing desk timer - Custom routine settings screen in the Standly app showing sitting stretching and standing intervals

Custom routine settings screen in the Standly app showing sitting stretching and standing intervals

Standly | Standing desk timer - Interface of the Standly app showing duration settings for sitting standing walking and stretching activities.

Interface of the Standly app showing duration settings for sitting standing walking and stretching activities.

Standly | Standing desk timer - iPhone lock screen displaying a long break timer from the Standly app

iPhone lock screen displaying a long break timer from the Standly app

Standly | Standing desk timer - An iPhone home screen displaying a gentle reminder notification from the Standly app saying Time to sit.

An iPhone home screen displaying a gentle reminder notification from the Standly app saying Time to sit.

Standly | Standing desk timer - Standly app settings screen displaying daily streaks, activity statistics, and routine configuration.

Standly app settings screen displaying daily streaks, activity statistics, and routine configuration.

Description

Standly is a standing desk timer and reminder that helps you follow a simple routine during the workday. Set your schedule, choose your durations, and get gentle reminders to stand up, sit, walk, stretch, and take long breaks. It works well for adjustable desks and sit stand desks, and it is useful if you want to reduce sedentary time during desk work. Standly is used by developers, teachers, students, and anyone who works at a desk. Many people use it to support better posture and reduce discomfort that can build from long sitting, including back pain. Create your routine • Choose the order you want: standing, sitting, walking, stretching, and long breaks • Set how long each step lasts (durations) • Add transition time between steps • Take a longer rest after 2 to 10 cycles Reliable timers and controls • Start, pause, resume, restart • Skip to the next step, go back, or jump to a specific step • Timer stays accurate even if you lock your phone or switch apps • Timer can recover after closing the app for up to 24 hours Gentle reminders • Quiet notifications when it is time to switch • Optional sound alerts Track progress and streaks • See time spent by step type • View Today and Last 7 Days • Track your streak and best streak • Use it as a simple stand tracker for your workday Desk movement support Standly can help you build movement into your day, including desk workouts and workplace exercise breaks, without needing complicated settings.

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This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.