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Strides: Habit Tracker + Goals

The all-in-one productivity dashboard for high-achievers. Track your routines, hit milestones, and visualize your daily growth with the most flexible tool in the Apple ecosystem.

Key Figures

Downloads

1M+

User Rating

4.7/5

Total Ratings

24K+

Publisher

Goals LLC

Everything You Need to Level Up

Designed for high-achievers, Strides combines habit tracking, project milestones, and goal setting into one powerful dashboard for your life.

Data-Driven Motivation

Visualize your progress with beautiful charts and success rates that turn your daily efforts into tangible, measurable growth.

Apple Ecosystem Mastery

Stay on track anywhere with seamless sync across Mac, Watch, and iPhone, plus automated Apple Health integration for hands-off tracking.

FAQ

Frequently Asked Questions

Everything you need to know about Strides: Habit Tracker + Goals

What is the Strides app used for?

Strides is a habit tracker and goal setter application. It allows users to track habits, routines, and SMART goals, offering features like reminders, charts, and customizable templates to organize daily life.

Does Strides offer free tracking features?

Yes, Strides offers free tracking for core functionalities. Users can track what is most important to them without cost. Additional premium features are available through a paid subscription called Strides Plus.

What premium features are included with Strides Plus?

Strides Plus unlocks premium features including Unlimited Trackers, sync between iPhone, iPad & Mac, Tags & Filters, Today List, Export Data, and Goal Notes. These features enhance the tracking experience.

Can Strides sync data across multiple Apple devices?

Yes, Strides can sync between iPhone, iPad & Mac. This feature is available with a Strides Plus subscription, ensuring data consistency across your Apple devices.

What types of trackers does Strides provide?

Strides offers four types of trackers: Streak calendars for habits, Milestone calendars for project timelines, Average trackers for repeating numbers, and Target trackers for goals with specific deadlines.

Does Strides integrate with Apple Health?

Yes, Strides integrates with Apple Health. This allows for comprehensive health and habit tracking by connecting relevant data between the applications.

How does Strides help users maintain accountability?

Strides helps users stay accountable with unlimited reminders, progress reports, charts showing history and success rates, and streak counters. It also offers progress sharing for accountability partners.

Can users create custom trackers in Strides?

Yes, Strides allows users to create their own customized trackers. The app also provides over 150 templates to choose from for various habits and goals.

How are Strides subscriptions managed and renewed?

Subscriptions automatically renew unless auto-renewal is turned off 24 hours before the period ends. Users manage subscriptions and auto-renewal in their iTunes Account Settings after purchase.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Strides: Habit Tracker + Goals - Strides app interface showing daily routine planner and goal progress reports on an iPhone screen. — Strides app interface showing daily routine planner and goal progress reports on an iPhone screen.

Strides: Habit Tracker + Goals - Strides habit tracker streak counter showing drink water goal progress and calendar — Strides habit tracker streak counter showing drink water goal progress and calendar

Strides: Habit Tracker + Goals - iPhone lock screen showing Strides app widgets and a food journal habit reminder with a 98 day streak. — iPhone lock screen showing Strides app widgets and a food journal habit reminder with a 98 day streak.

Strides: Habit Tracker + Goals - Strides app screenshot showing sleep goal tracking with progress charts and success rates. — Strides app screenshot showing sleep goal tracking with progress charts and success rates.

Strides: Habit Tracker + Goals - Strides app interface displaying a project Gantt chart for tracking home renovation milestones and progress. — Strides app interface displaying a project Gantt chart for tracking home renovation milestones and progress.

Strides: Habit Tracker + Goals - Strides mobile app interface showing various goal and habit tracker selection options — Strides mobile app interface showing various goal and habit tracker selection options

Strides: Habit Tracker + Goals - Strides app interface showing OKR tracking and habit progress reports with charts and calendars — Strides app interface showing OKR tracking and habit progress reports with charts and calendars

Strides: Habit Tracker + Goals - Strides habit tracker success screen showing a Perfect Day message for completing all daily goals — Strides habit tracker success screen showing a Perfect Day message for completing all daily goals

Strides: Habit Tracker + Goals - Strides app progress sharing and accountability partner feature with colorful avatars — Strides app progress sharing and accountability partner feature with colorful avatars

Description

Imagine having all of your most important habits, routines and goals together in one simple to do list. Now you can! With Strides, you can track good or bad habits, SMART goals, and more. Keep up with reminders to hold you accountable and charts to keep you motivated. Explore new ways to manage your life with over 150 templates and the ability to create your own trackers. Get organized with a daily checklist to help create your perfect routine. Keep up with what you’ve accomplished with progress reports that compile your goals, projects and progress all in one place. Set up reminders and add notes to ensure you’re on track and on task. Track anything you want with four types of trackers. Streak calendars let you keep up with your success rate, and milestone calendars help you to keep up with project timelines. Want to keep track of a repeating number? Check out the Average tracker. Looking to hit a goal by a specific date? Give the Target tracker a try. Start keeping track of your habits and goals anywhere you go. Download today to get organized and create the perfect routine with Strides. TRACKERS: - 150+ templates to choose from, or create your own customized tracker - Progress Reports with everything in one place - View charts with history, streak, success rate and more - Unlimited reminders to set yourself up for success ADDITIONAL FEATURES: - Integration with Apple Health - Sync between iPhone, iPad & Mac - Add notes to logs and trackers - Reminders to keep you on track SEE WHAT OTHERS ARE SAYING: "I just wanted to say a big THANK YOU! Strides is one of the most useful apps out there. Nowadays, I can't even imagine myself without it :)” ~Leyla "Amazing app. The sheer amount of flexibility with what you can track with Strides is amazing." ~Carlo "My life has become so much more organized and fulfilled since I started using your app. I really appreciate it!” ~Micah "Best tracking app. I love, love, love this app! This is exactly what I've been looking for for two or three years. I can track multiple goals and see them all on one screen. Perfect!" ~Kate – Strides is free forever to track what's most important to you. If you want to get even more out of it and support development, you can upgrade to Strides Plus with a monthly or annual subscription - or with a one-time purchase of the lifetime plan - to unlock all premium features, including Unlimited Trackers, sync between iPhone, iPad & Mac, Tags & Filters, Today List, Export Data, Goal Notes and more. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. – Read our full Privacy Policy / Terms of Use: https://www.stridesapp.com/privacy.html https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Keep making strides!