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Sunrise - Intermittent Fasting

Name: Sunrise - Intermittent Fasting
Availability: InStock
Rating: 4.79 (10000 reviews)

Join over 162,000 users tracking 16:8, Sunrise, and custom fasts with live timers, Apple Watch integration, and expert wellness insights designed for your busy lifestyle.

Key Figures

Downloads

162K+

User Rating

4.8/5

Total Ratings

10K+

Publisher

Arbor Apps LLC

Master Your Metabolic Health

Everything you need to simplify your intermittent fasting journey, optimize your results, and build a sustainable lifestyle.

Real-Time Fasting Progress

Stay motivated with a visual hourglass timer and live countdowns that keep you focused on your health goals.

Seamless Apple Integration

Sync weight data with Apple Health and track your progress directly from your Apple Watch or custom Lock Screen widgets.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Sunrise - Intermittent Fasting - Sunrise Intermittent Fasting app showing social proof statistics and various fasting timer options — Sunrise Intermittent Fasting app showing social proof statistics and various fasting timer options

Sunrise - Intermittent Fasting - Smartphone screen displaying the Sunrise app interface with an hourglass timer and progress for a 16:8 intermittent fast — Smartphone screen displaying the Sunrise app interface with an hourglass timer and progress for a 16:8 intermittent fast

Sunrise - Intermittent Fasting - Screenshot of the Sunrise app celebrating a completed 14 hour fast with a confetti animation and a message saying You Did It — Screenshot of the Sunrise app celebrating a completed 14 hour fast with a confetti animation and a message saying You Did It

Sunrise - Intermittent Fasting - A mobile app dashboard displaying fasting statistics achievement badges and weight progress — A mobile app dashboard displaying fasting statistics achievement badges and weight progress

Sunrise - Intermittent Fasting - Sunrise Intermittent Fasting app Learn screen displaying educational articles and videos about fasting benefits and weight loss — Sunrise Intermittent Fasting app Learn screen displaying educational articles and videos about fasting benefits and weight loss

Sunrise - Intermittent Fasting - A calendar view in the Sunrise Intermittent Fasting app showing a monthly history of completed fasts and their durations. — A calendar view in the Sunrise Intermittent Fasting app showing a monthly history of completed fasts and their durations.

Sunrise - Intermittent Fasting - Sunrise Intermittent Fasting app on Apple Watch showing a fasting countdown — Sunrise Intermittent Fasting app on Apple Watch showing a fasting countdown

Sunrise - Intermittent Fasting - Sunrise Intermittent Fasting app screen showing multiple fasting timer options and presets — Sunrise Intermittent Fasting app screen showing multiple fasting timer options and presets

Sunrise - Intermittent Fasting - Sunrise Intermittent Fasting app interface showing a live fasting timer and progress tracker — Sunrise Intermittent Fasting app interface showing a live fasting timer and progress tracker

Description

Sunrise Fasting is a guide for intermittent fasting. It tracks your fasting progress, history, stats, and provides useful information! Whether you've been fasting for years or are a complete newbie looking to try intermittent fasting for the first time, use this app as a guide to a healthier you! ~~ FEATURES ~~ [+] Track your fasts with live progress and hourglass timer countdowns to your end goal. [+] View history, weight goal tracking, badges, and stats as you progress on your fasting journey. [+] Learn useful tips, advice and information through curated articles and videos to help build a healthier lifestyle through fasting. [+] Apple Watch app, home/lock screen widgets are supported ~~ TYPES OF FASTS ~~ [+] 16-Hour (16:8) Intermittent Fast: A popular intermittent fast, usually done after dinner through lunch the following day. [+] Sunrise Fast: a common fast from sunrise until sundown. This is a common fasting practice for some religions, such as Ramadan. [+] Sunset Fast: naturally, most people already do this- fast from sundown through sunrise. Some religious customs use this fast. [+] 18:6, 20:4, 1 day (24 hours), and 1.5 day (36 hours) [+] Custom fasts of any duration (up to 168 hours). ~~~~ Sunrise Fasting integrates with the Health app to sync your weight data. ~~~~ Sunrise Fasting+ is an optional subscription. Sunrise Fasting+ grants you access to premium features like trends/insights, scheduling fasts, and fast presets. It also removes in-app advertisements. Your subscription will automatically renew if not canceled. Sunrise Fasting is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Sunrise Fasting is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition. Terms of Service: https://sunrisefasting.com/terms Privacy Policy: https://sunrisefasting.com/privacy