Join millions of women in the world’s largest fitness community. From HIIT and Strength to Yoga and Postnatal, get the personalized workouts and expert guidance you need to achieve your goals at home or in the gym.
Publisher
Category
Health & FitnessDownloads
12M+User Rating
Total Ratings
71K+Locales
8Discover the interface used by 12M+ users.
The tools that make this app stand out, trusted by 12M+ users.
From high-intensity HIIT and strength training to specialized pregnancy and postnatal programs, choose a path that fits your current goals and environment.
Overcome gym intimidation with step-by-step video demonstrations, audio cues, and easy exercise substitutions tailored to your fitness level.
Stay accountable with an integrated workout planner, meal ideas, and hydration tracking that syncs seamlessly with your Apple Watch and lifestyle.
Everything you need to know about Sweat: Fitness App For Women.
Description
Latest Version
7.6.12
Size
155.2 MB
First Released
Nov 20, 2015
Everything you need to know about Sweat: Fitness App For Women
The Sweat app offers HIIT, Circuit Training, Bodyweight, Strength training, Yoga, Barre, Pilates, Recovery, Cardio, and Pregnancy and Postnatal programs.
Yes, the Sweat app offers easy-to-follow programs suitable for beginner, intermediate, and advanced fitness levels.
Yes, the Sweat app supports training at home with no equipment, free weights, or machines, and includes express workouts.
Yes, the Sweat app offers exclusive access to a free trial for all new members who choose a monthly subscription.
Yes, Sweat enables integration with Apple Health and your Apple Watch to track all your activity within the Sweat app.
The Sweat app features elite head trainer Kayla Itsines and world-class trainers including Kelsey Wells, Britany Williams, and Cass Olholm.
The Sweat app includes an education section on nutrition and over 200 fresh and fast meals for various lifestyles.
Yes, users can manage their Sweat app subscriptions and turn off auto-renewal in Account Settings within iTunes after purchase.
Yes, the Sweat app offers specific programs designed for both pregnancy and postnatal fitness needs.
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