Sweat: Fitness App For Women

Sweat: Fitness App For Women

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Logo of Sweat: Fitness App For Women

Sweat: Fitness App For Women – Empowering Your Fitness Journey with Expert-Led Programs

Join millions of women in the world’s largest fitness community. From HIIT and Strength to Yoga and Postnatal, get the personalized workouts and expert guidance you need to achieve your goals at home or in the gym.

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Publisher

The Bikini Body Training Company Pty Ltd

Category

Health & Fitness

Downloads

12M+

User Rating

4.5/5

Total Ratings

71K+

Locales

8

Your Progress, Visualized

Discover the interface used by 12M+ users.

Woman holding a kettlebell for a fitness program made by women for women

Woman holding a kettlebell for a fitness program made by women for women

Interface of the Sweat app showing the High Intensity Zero Equipment workout program by Kayla Itsines.

Interface of the Sweat app showing the High Intensity Zero Equipment workout program by Kayla Itsines.

Screenshot of the Sweat app displaying various fitness programs and workout challenges for women.

Screenshot of the Sweat app displaying various fitness programs and workout challenges for women.

Sweat app screen showing an equipment free cardio and core workout with a woman exercising

Sweat app screen showing an equipment free cardio and core workout with a woman exercising

Mobile screen of the Sweat app showing healthy food recipes including rice bowls and quick meal options

Mobile screen of the Sweat app showing healthy food recipes including rice bowls and quick meal options

Sweat app interface showing the Express Legs beginner workout program details

Sweat app interface showing the Express Legs beginner workout program details

The Sweat app interface displaying a 12-week post-pregnancy workout program for women

The Sweat app interface displaying a 12-week post-pregnancy workout program for women

Sweat app interface showing a Full Body Bootcamp workout with step by step exercise videos

Sweat app interface showing a Full Body Bootcamp workout with step by step exercise videos

Empowering Workouts for Every Stage of Life

The tools that make this app stand out, trusted by 12M+ users.

👟

Programs Built for Your Life

From high-intensity HIIT and strength training to specialized pregnancy and postnatal programs, choose a path that fits your current goals and environment.

🎥

Your Virtual Personal Trainer

Overcome gym intimidation with step-by-step video demonstrations, audio cues, and easy exercise substitutions tailored to your fitness level.

🗓️

Complete Wellness Tracking

Stay accountable with an integrated workout planner, meal ideas, and hydration tracking that syncs seamlessly with your Apple Watch and lifestyle.

About the app

Everything you need to know about Sweat: Fitness App For Women.

Description

Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines. Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness. New programs give you more ways to push yourself and get you closer to reaching your goals. Stay accountable with virtual community challenges and feel supported by like-minded women everywhere. Join Kayla and Sweat’s other world-class trainers: Kelsey Wells, Britany Williams, Cass Olholm — and more! — on your journey to discovering fitness confidence. All new members get exclusive access to a free trial. Find a training style you enjoy with easy-to-follow beginner, intermediate and advanced workouts, including: - HIIT (High-intensity interval training) - Circuit Training - Bodyweight exercises - Powerbuilding - Strength training - Yoga - Barre - Pilates - Recovery - Cardio - Pregnancy and postnatal Train your way — follow a program or work out on demand. Choose workouts that suit your lifestyle with no equipment, free weights or machines and express workouts when you are short on time. Sweat’s features make it simple to stay on track and keep on top of your progress. Features include: - Exercise descriptions and video demonstrations - Exercise substitutions to make movements harder or easier - Trainer audio cues - Log weights used during gym-based programs - Planner to schedule your workouts and track your weekly progress - Share “sweaty selfies” with your friends and the Sweat Community to keep motivated - Comprehensive education section covering fitness, nutrition and wellbeing - Over 200 fresh & fast meals for every lifestyle - Daily step and hydration trackers - 24/7 access to the Sweat Community Enable Apple Health with your Apple Watch to keep track of all your activity in the Sweat app. SUBSCRIPTION PRICING & TERMS Sweat is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy: https://www.sweat.com/pages/terms-and-conditions https://www.sweat.com/privacy

Latest Version

7.6.12

Size

155.2 MB

First Released

Nov 20, 2015

Ready to Discover Your Fitness Confidence?

Join Kayla Itsines and millions of women in the world’s largest fitness community. Start your free trial today and transform your routine with workouts designed for your lifestyle.

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FAQ

Frequently Asked Questions

Everything you need to know about Sweat: Fitness App For Women

What types of workouts does the Sweat app offer?

The Sweat app offers HIIT, Circuit Training, Bodyweight, Strength training, Yoga, Barre, Pilates, Recovery, Cardio, and Pregnancy and Postnatal programs.

Is the Sweat app suitable for beginners?

Yes, the Sweat app offers easy-to-follow programs suitable for beginner, intermediate, and advanced fitness levels.

Can I use the Sweat app to train at home?

Yes, the Sweat app supports training at home with no equipment, free weights, or machines, and includes express workouts.

Does the Sweat app provide a free trial?

Yes, the Sweat app offers exclusive access to a free trial for all new members who choose a monthly subscription.

Does Sweat integrate with Apple Health and Apple Watch?

Yes, Sweat enables integration with Apple Health and your Apple Watch to track all your activity within the Sweat app.

Who are the trainers featured in the Sweat app?

The Sweat app features elite head trainer Kayla Itsines and world-class trainers including Kelsey Wells, Britany Williams, and Cass Olholm.

What nutrition features does the Sweat app include?

The Sweat app includes an education section on nutrition and over 200 fresh and fast meals for various lifestyles.

Can I manage my Sweat app subscription and auto-renewal?

Yes, users can manage their Sweat app subscriptions and turn off auto-renewal in Account Settings within iTunes after purchase.

Does Sweat offer programs for pregnant and postnatal women?

Yes, the Sweat app offers specific programs designed for both pregnancy and postnatal fitness needs.

App information, icons, screenshots, and descriptions displayed on this page are sourced from the Apple App Store and are the property of their respective developers. Download estimates and rankings are based on MWM's proprietary models and may not reflect actual figures. This page is provided for informational and analytical purposes only.

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