Thelo AI: Body Scan & Workouts — Engineer Your Body with Data-Driven Precision
Stop guessing and start optimizing. Use AI-powered BioScans to track muscle balance, follow adaptive workout plans, and master your body recomposition with the all-in-one coach for the quantified-self.
Publisher
One Labs LLC
Category
Health & Fitness
Downloads
1K+
User Rating
4.6/5
Total Ratings
600
Locales
1
The Science of You
Discover the interface used by 1K+ users.
Fit man and woman smiling in front of text for Thelo AI Body Scan and Coach
A smartphone displaying a detailed Thelo AI BioScan report with muscle mass, symmetry, and definition metrics for an upper back analysis.
Thelo AI app interface displaying a personalized daily workout schedule with specific routines for muscle groups
A 3D model of a body showing AI body fat and lean mass analysis
Thelo AI app screen showing a line graph of body fat percentage progress and data logs.
Screenshot of Thelo AI app showing the goal setting interface where users can upload or describe their dream physique for AI analysis with metrics like body fat and lean mass.
Smartphone screen showing the Thelo AI health coach app with a body scan and progress metrics including body fat percentage change
Positive user testimonials for Thelo AI fitness app highlighting weight loss results and adaptive workout plans.
Engineer Your Best Body
The tools that make this app stand out, trusted by 1K+ users.
🔍
Precision BioScanning
Go beyond the scale with AI-driven analysis of body fat, muscle distribution, and posture markers to identify your exact strengths and weaknesses.
🤖
Adaptive AI Coaching
Experience a dynamic workout plan that evolves with your results, automatically adjusting load targets and rest timers for home or gym sessions.
📊
Unified Performance Hub
Stop switching between apps. Consolidate your macro tracking, photo-based meal logging, and strength metrics into one data-driven dashboard.
About the app
Everything you need to know about Thelo AI: Body Scan & Workouts.
Description
Thelo AI - Fitness Coach & Body Transformation
Build muscle, lose fat, or recomposition with Thelo—an AI fitness coach that creates personalized workout plans, nutrition guidance, and tracks your body scan progress. Train at home or in the gym with programs that adapt to your goals, schedule, and experience level.
How it works
Scan → Plan → Train → Track
BioScan (one-time purchase) estimates body composition and highlights strengths/weaknesses.
Thelo Pro turns your scan and goals into a dynamic plan.
Follow structured workouts (home or gym).
Track progress, photos, and metrics to stay on course.
Included with BioScan (one-time)
AI Body Scan & Analysis: Estimated body fat %, BMI, measurements, posture markers, and muscle balance with progress history.
Body Report: Clear insights to guide training focus (e.g., glutes, arms, core, mobility).
BioScan provides fitness estimates only and is not a medical device.
Included with Thelo Pro (subscription)
Personalized Workout Programs
Strength, hypertrophy, HIIT & conditioning, glute/booty focus, arm workouts, mobility blocks—auto-progressed for home or gym.
AI Workout Planner & Gym Tracker
Smart session design, load targets, rest timers, and form cues; log sets/reps with one tap.
Meal Planning & Macro Tracking
Quick logging or photo-based entries; calorie and macro guidance for fat loss, lean mass, or maintenance.
Progress & Fitness Analytics
Weight trends, PRs, measurements, photos, and readiness insights to fine-tune your plan.
Recovery & Habit Tools
Sleep, steps, mobility, and stress prompts to support performance.
Why Thelo
Adaptive & science-informed: Programs update with your results for sustainable progress.
For busy people: Effective home workouts or full gym workouts that fit your time.
All-in-one: Planner, gym tracker, macro counter, and body scanner—in one app.
Privacy-first: Your data is protected with industry-standard encryption and secure photo storage.
Access & Subscriptions
BioScan is a one-time in-app purchase required to unlock core features and create your plan.
Thelo Pro is an optional auto-renewing subscription (monthly or yearly) that enables advanced training, nutrition, and analytics.
Payment is charged to your Apple ID at confirmation. Subscription auto-renews unless canceled at least 24 hours before the end of the current period. You can manage or cancel in Settings › Apple ID › Subscriptions. Any unused portion of a free trial (if offered) is forfeited when you purchase.
Medical disclaimer: Thelo provides fitness guidance and body-metric estimates only. It does not diagnose, treat, or prevent any medical condition. Consult a qualified professional for medical advice.
Privacy Policy: https://www.swol.pro/privacy
Terms of Use: https://www.swol.pro/terms
Latest Version
1.7.7
Size
83.8 MB
First Released
Jan 6, 2025
Transform Your Body with AI-Powered Precision
Stop guessing and start measuring. Join the community of optimizers using BioScan technology and personalized AI coaching to engineer your peak performance today.
App information, icons, screenshots, and descriptions displayed on this page are sourced from the Apple App Store and are the property of their respective developers. Download estimates and rankings are based on MWM's proprietary models and may not reflect actual figures. This page is provided for informational and analytical purposes only.
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