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Train With Cass

Name: Train With Cass
Availability: InStock
Rating: 3.74 (1 reviews)

Master the weight room with structured, performance-based programs designed for women who value capability over aesthetics. From Olympic lifts to HIIT, get the expert-led guidance and tracking tools you need to train with purpose and precision.

Key Figures

Downloads

User Rating

3.7/5

Total Ratings

Publisher

Train With Us Pty Ltd

Train With Confidence & Purpose

Experience elite-level programming and expert-led tutorials designed to help you master complex movements, build functional strength, and track every win.

Master Complex Movements

Follow expert video tutorials and written guides to perfect your form on Olympic lifts and functional strength exercises with confidence.

Data-Driven Progress

Log your weights and monitor your personal records to ensure consistent progressive overload and see tangible results in every session.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Train With Cass - Cass Olholm performing an overhead lunge with a weight plate — Cass Olholm performing an overhead lunge with a weight plate

Train With Cass - Dashboard of the Train With Cass fitness app showing structured training programs and progress tracking — Dashboard of the Train With Cass fitness app showing structured training programs and progress tracking

Train With Cass - Train With Cass app screen showing recommended strength training programs based on user goals — Train With Cass app screen showing recommended strength training programs based on user goals

Train With Cass - Train With Cass app screen showing a library of how-to fitness tutorials with video guides for gym equipment and exercise form. — Train With Cass app screen showing a library of how-to fitness tutorials with video guides for gym equipment and exercise form.

Train With Cass - A woman performing a rowing exercise in the Train With Cass app workout interface — A woman performing a rowing exercise in the Train With Cass app workout interface

Train With Cass - The on-demand sessions screen of the Train With Cass app displaying workout categories like Strength and Conditioning. — The on-demand sessions screen of the Train With Cass app displaying workout categories like Strength and Conditioning.

Train With Cass - Cass Olholm strength and conditioning coach and nutritionist for the Train With Cass app — Cass Olholm strength and conditioning coach and nutritionist for the Train With Cass app

Description

Train with confidence in the gym with Train With Cass (TWC). Head Coach and Founder, Cass Olholm has created structured progressive training programs to help you achieve your performance-based fitness goals. Choose a style of training that you enjoy, TWC has programs including: • Strength • Strength & Conditioning • HIIT (High-intensity interval training) All TWC programs have been designed to help you: • Train more efficiently • Improve cardiovascular capacity • Improve mobility and range of movement; and • Become proficient at complex movements such as Olympic lifts. TWC has on demand sessions so you can add variety to your training, outside of your structured programming. On demand training categories include: • Mobility • High Intensity • Strength • Bodyweight Only • Express / Finishers • WODs • Partnered WODs TWC’s features make it easy for you to stay accountable and incrementally improve your training skills to ensure you are always making progress towards your goals. Features include: • Easy to follow exercise video demonstrations to ensure you have correct form • Written exercise instructions so you can learn the correct way to execute movements • Weekly calendar planner to schedule your workouts • Exercise substitutions to tailor exercises to your fitness capability (progressions, regressions and bodyweight only options) • Library of long-form video tutorials to help you gain new training skills and knowledge • Ability to track the weights you are lifting so you can keep track of your progress All new members have access to a 14-day FREE trial. Cass Olholm created Train With Cass because she wanted to provide an inclusive platform to empower, educate and inspire anyone through fitness. Cass has seen firsthand what Strength & Conditioning training can do and she wants more people to have the opportunity to experience it. Start your journey with TWC today! Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy: https://trainwithcass.com/terms-of-use/ https://trainwithcass.com/privacy-policy/ For more details, we invite you to read the Terms and Conditions available at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/