Publisher
Category
Health & FitnessDownloads
1K+User Rating
Total Ratings
200Locales
1Discover the interface used by 1K+ users.
The tools that make this app stand out, trusted by 1K+ users.
Maximize your muscle growth with structured plans designed for busy schedules. Achieve more in a few focused sessions than most do in a week.
Understand the 'why' behind every movement with 5 hours of exclusive coaching content and 100+ detailed form tutorials for injury-free progress.
Eliminate guesswork with personalized calorie and protein targets plus 150+ macro-friendly recipes designed to fuel your gains and shred fat.
Everything you need to know about TrainWise App.
Description
Latest Version
1.4.4
Size
57.3 MB
First Released
Mar 24, 2025
Everything you need to know about TrainWise App
The TrainWise App is a complete, step-by-step system by fitness coach Sean Nalewanyj. It helps users build muscle and shred fat with structured workout plans, nutritional guidance, and progress tracking tools.
Sean Nalewanyj is a fitness coach and author with over 20 years of expertise. He has helped thousands build muscle, lose fat, and transform their bodies, with his methods now available in the TrainWise App.
Yes, the TrainWise App provides 5 structured workout programs for both gym and home use. These programs maximize results with a few focused sessions per week, and new plans are added every 10 weeks.
The TrainWise App includes over 100 detailed exercise tutorials. These demonstrations help users perfect their form, avoid injuries, and train with confidence for effective and safe workouts.
Yes, TrainWise offers personalized nutritional guidance. It provides custom calorie and protein targets based on individual body and goals, eliminating guesswork from diet planning for muscle gain or fat loss.
A TrainWise App subscription costs $29.99 for 1 month, $67.99 for 3 months, or $179.99 for 12 months. Subscriptions renew automatically and can be managed in iTunes account settings.
Yes, the TrainWise App includes comprehensive progress tracking tools. Users can monitor bodyweight, measurements, photos, and personal records (PR's) to stay motivated and avoid plateaus.
Subscriptions for the TrainWise App are managed in the iTunes account settings after purchase. Auto-renewal must be turned off at least 24 hours prior to the end of the subscription period to cancel.
Yes, the TrainWise App features a 5-hour exclusive video masterclass. This content from Sean Nalewanyj fast-tracks understanding of proper training, nutrition, and supplementation for users.
Yes, the TrainWise App provides over 150 delicious macro-friendly recipes and smoothies. These options make eating for muscle gain and fat loss simple, satisfying, and easy to integrate into your diet.
Apps with similar features and user experience
Hoodfit LLC
Nike, Inc
Alo, LLC
Peloton Interactive, Inc.
CureFit Healthcare Private Limited
Playbook Technologies Inc
FITNESSCAMP
TISSY
Zumba Fitness
App information, icons, screenshots, and descriptions displayed on this page are sourced from the Apple App Store and are the property of their respective developers. Download estimates and rankings are based on MWM's proprietary models and may not reflect actual figures. This page is provided for informational and analytical purposes only.
Believe this page infringes your intellectual property? File a dispute