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Women Who Lift Weights App

Name: Women Who Lift Weights App
Availability: InStock
Rating: 1 (1 reviews)

Stop guessing your weights and start hitting PRs. Access professional programs, track your RPE, and perfect your technique with the ultimate strength tool designed specifically for the female lifter.

Key Figures

Downloads

100

User Rating

1.0/5

Total Ratings

Publisher

Women Who Lift Weights Corporation

Master Your Strength with Precision

Stop the guesswork in the gym. Our professional tools and data-driven insights are designed specifically to help women build muscle, increase power, and track every milestone.

Data-Driven Load Selection

Lift with confidence using automatic %1RM and RPE calculations that tell you exactly how much weight to put on the bar for optimal results.

Perfect Your Technique

Master every movement with professional exercise demos and a video sharing feature to get feedback on your lifting form from our community.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Women Who Lift Weights App - Women Who Lift Weights App interface showing strength training programs and workout tracking — Women Who Lift Weights App interface showing strength training programs and workout tracking

Women Who Lift Weights App - Smartphone screen showing the Programs Library with powerbuilding and deadlift training programs in the Women Who Lift Weights App. — Smartphone screen showing the Programs Library with powerbuilding and deadlift training programs in the Women Who Lift Weights App.

Women Who Lift Weights App - Screenshot of the Women Who Lift Weights App showing a variety of fitness reports including step count, bodyweight, and nutrition with a detailed bar chart for daily steps. — Screenshot of the Women Who Lift Weights App showing a variety of fitness reports including step count, bodyweight, and nutrition with a detailed bar chart for daily steps.

Women Who Lift Weights App - Deadlift coaching video and workout log in the Women Who Lift Weights App — Deadlift coaching video and workout log in the Women Who Lift Weights App

Women Who Lift Weights App - Advanced training metrics dashboard in the Women Who Lift Weights App showing nutrition and muscle volume data — Advanced training metrics dashboard in the Women Who Lift Weights App showing nutrition and muscle volume data

Description

Get stronger with leading data tracking and analysis tools and professional training programs developed specifically for women. Features to highlight include Know exactly what weight to put on the bar for optimal training (%1RM / RPE) Upload videos and share them Keep track of your actual results directly in the app Watch exercise demo videos directly in the app to perfect your lifting technique Automatically track all your training metrics to ensure you are progressing toward your goal Mark sets off as complete as you progress through your workout to stay organized. Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. and much more…