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Workouts - TrainingDay

Name: Workouts - TrainingDay
Availability: InStock
Rating: 1 (1 reviews)

The data-driven logbook for athletes who value autonomy. Build custom routines, track every set, and monitor your long-term progress from the gym to the street with a no-nonsense interface.

Key Figures

Downloads

900

User Rating

1.0/5

Total Ratings

Publisher

Oleg Ladyka

Master Your Training Evolution

A powerful, no-nonsense digital logbook designed for athletes who value precision, autonomy, and results across any environment.

Fully Customizable Programming

Take total control of your routine. Create, modify, and reorder exercises to build a workout plan that fits your exact goals.

Data-Driven Progress Tracking

Visualize your transformation with weight control charts and detailed logs that track your gains from a single week to a full year.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Workouts - TrainingDay - Workouts screen of the TrainingDay app showing a morning workout card — Workouts screen of the TrainingDay app showing a morning workout card

Workouts - TrainingDay - List of exercises for a beginner workout routine in the TrainingDay mobile app. — List of exercises for a beginner workout routine in the TrainingDay mobile app.

Workouts - TrainingDay - List of predefined workout categories in the TrainingDay app including beginner and morning routines — List of predefined workout categories in the TrainingDay app including beginner and morning routines

Workouts - TrainingDay - A list of past workouts with session names durations and timestamps in the TrainingDay app — A list of past workouts with session names durations and timestamps in the TrainingDay app

Workouts - TrainingDay - Dumbbell bench press exercise instructions and set log in TrainingDay app — Dumbbell bench press exercise instructions and set log in TrainingDay app

Workouts - TrainingDay - Workouts TrainingDay app screen showing a list of strength training exercises with muscle group diagrams and tags — Workouts TrainingDay app screen showing a list of strength training exercises with muscle group diagrams and tags

Workouts - TrainingDay - Anatomical muscle map filter interface for selecting specific body parts to train — Anatomical muscle map filter interface for selecting specific body parts to train

Workouts - TrainingDay - TrainingDay app interface showing instructions and logging for the machine fly exercise including sets reps and weight — TrainingDay app interface showing instructions and logging for the machine fly exercise including sets reps and weight

Workouts - TrainingDay - TrainingDay app weight control interface with current weight goal and progress chart — TrainingDay app weight control interface with current weight goal and progress chart

Workouts - TrainingDay - Account settings screen of the TrainingDay app showing language and weight unit preferences — Account settings screen of the TrainingDay app showing language and weight unit preferences

Description

The application for training sessions anywhere: in the gym, at home or on the street. • Usability interface • Can be used by novice athletes, as well as professionals and coaches. The main features of the program: • Create / Delete / Modify workouts; • Create / Delete / Modify exercises for training; • Changing the order of exercises in training; • Pre-installed exercises with a detailed description of the exercise; • Ability to set for exercise in training: number of approaches, number of repetitions, weight; • Search exercises, filter by muscle; • Save and view completed workouts; • Monitoring the progress of training; • Ability to set a reminder for training; • Ability to set a target for gaining / reducing weight; • Weight control: week, 2 weeks, month, two months, half a year, year;