PlanCoach — 「始める問題」を、一度に一つの小さなステップで克服しよう

In most cases, procrastination isn’t about laziness—it’s a “starting problem.” Once you begin, momentum usually takes over and carries you to the finish line. Procrastination is only the symptom. The real reasons lie deeper in how our brains work: - We dislike unclear tasks and don’t know where to start - Perfectionism makes us afraid of doing things poorly, so we delay - We crave short-term dopamine hits, like checking our phones - Procrastination lowers our self-esteem, and the subconscious creates a label like “I’m a procrastinator,” leading to self-doubt and a downward spiral (avoid these labels at all costs!) This app helps you dismantle any intimidating task into ultra-specific, bite-sized steps with a single tap. Each step is easy to finish and comes with guiding text to lower mental resistance. Once you take that first encouraged step, the rest becomes surprisingly smooth. Key Features ==== 1. Multi-Coach System Four built-in coaches with distinct personalities: Coach W helps you kickstart; Cool Sis is direct and balanced; Miss S excels at chaining tasks; the NPC Mage transforms boring chores into adventure-style quests. 2. Coach DLC Download any coaches you like: a minister, a butler, a communication expert, a sleep guide, even a chef… One app, endless playstyles. 3. Growth System (Beta) Visualize your real-world efforts inside the app and grow to love your improving self. 4. Personal Profile Your coach uses your personal profile to craft steps that fit your situation and encouragement that truly motivates you. More features (Focus Mode, deeper task breakdowns, Apple Watch support, etc.) are coming. ==== The app’s price increases every month. The one-time purchase option will eventually reach ¥268—buy earlier for the best deal! --- Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/