CompTrain: 더 스마트하게 훈련하고 평생 운동 능력을 유지하세요

For those who want to train smarter and be athletic forever. Whether you train at home or at a gym, CompTrain is pioneering a Complete Training methodology, designed to build strength, conditioning, and capacity—no matter where you are in your fitness journey. WHERE CAN WE TAKE YOU? For two decades, we’ve shaped some of the fittest humans on Earth, including 10 CrossFit Games world champions, so we understand the toll high-intensity training can take on the body. We believe fortune favors the fit, so we've evolved our unique approach beyond the sport, to create a well-rounded program for athletes who have no off-season. Our proven training program builds strength, endurance, and capacity all while avoiding burnout. You will get incredibly fit today without fearing tomorrow. With programming tailored to your schedule and tools to track progress, the CompTrain app is your ultimate training guide with a supportive community pushing in the same direction. UPGRADE TO BASIC TO UNLOCK: - Daily conditioning workouts to build consistency and momentum. - Score tracking to help you stay accountable. - A supportive community through the worldwide leaderboard. - Strength progressions and personalized tools to improve faster. - Coaches' Notes with scaling guidance and daily video demos to guide your workouts. - Smarter, balanced training in just 30 minutes a day. UPGRADE TO PRO TO UNLOCK: - Full access to all training modules, including competitors’ training. - Warm-ups, advanced accessory & skill work to fine-tune your performance. - Plan ahead and view programming 7-days in advance - Mindset video library to sharpen mental and physical performance. With Complete Training, you’ll build balanced all-around fitness in optimized time-adjusted training that fits into any schedule. Start today and see what’s possible with CompTrain. This application is licensed under Apple's standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/