StressFace: HRV Stress Tracker
StressFace: HRV Stress Tracker
๋‹ค์šด๋กœ๋“œ: App Store

์ด ํŽ˜์ด์ง€๋Š” ์•ฑ์ด๋‚˜ ๊ฐœ๋ฐœ์ž์˜ ๊ณต์‹ ํŽ˜์ด์ง€๊ฐ€ ์•„๋‹ˆ๋ฉฐ, ์ •๋ณด ์ œ๊ณต ๋ฐ ๋…ผํ‰์„ ๋ชฉ์ ์œผ๋กœ ์ž‘์„ฑ๋œ ๋…๋ฆฝ ํŽธ์ง‘ ๊ฐ„ํ–‰๋ฌผ์ž…๋‹ˆ๋‹ค. ๋ช…์‹œ์ ์œผ๋กœ ๋‹ฌ๋ฆฌ ์–ธ๊ธ‰๋˜์ง€ ์•Š๋Š” ํ•œ, ํ•ด๋‹น ์•ฑ์ด๋‚˜ ๊ฐœ๋ฐœ์ž๋Š” MWM, Apple, Google Play, ์•ฑ ํผ๋ธ”๋ฆฌ์…” ๋˜๋Š” ์•ฑ ๊ฐœ๋ฐœ์ž์™€ ์ œํœด, ๋ณด์ฆ, ํ›„์›, ์Šน์ธ ๋˜๋Š” ๊ณต์‹์ ์œผ๋กœ ์—ฐ๊ฒฐ๋˜์–ด ์žˆ์ง€ ์•Š์œผ๋ฉฐ, ์ด ํŽ˜์ด์ง€์˜ ์–ด๋–ค ๋‚ด์šฉ๋„ ํ•ด๋‹น ์•ฑ์ด MWM์˜ ์„œ๋น„์Šค๋ฅผ ์‚ฌ์šฉํ•˜์—ฌ ๊ฐœ๋ฐœ๋˜์—ˆ์Œ์„ ์˜๋ฏธํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ๋ชจ๋“  ์ƒํ‘œ, ๋กœ๊ณ , ์Šคํฌ๋ฆฐ์ƒท ๋ฐ ๊ธฐํƒ€ ์ฝ˜ํ…์ธ ๋Š” ํ•ด๋‹น ์†Œ์œ ์ž์˜ ์ž์‚ฐ์ž…๋‹ˆ๋‹ค.

๋กœ๊ณ : StressFace: HRV Stress Tracker
๋‹ค์šด๋กœ๋“œ: App Store

StressFace: HRV Stress Tracker

Apple Watch๋ฅผ ๊ฐ•๋ ฅํ•œ ์ƒ์ฒด ํ”ผ๋“œ๋ฐฑ ๋„๊ตฌ๋กœ ๋ฐ”๊ฟ”๋ณด์„ธ์š”. ์‹ค์‹œ๊ฐ„ ์ŠคํŠธ๋ ˆ์Šค ์ ์ˆ˜๋ฅผ ์ถ”์ ํ•˜๊ณ , ์บ˜๋ฆฐ๋”์™€ ๋™๊ธฐํ™”ํ•˜์—ฌ ์œ ๋ฐœ ์š”์ธ์„ ํŒŒ์•…ํ•˜๋ฉฐ, ์ตœ๊ณ ์˜ ์ „๋ฌธ๊ฐ€๋ฅผ ์œ„ํ•ด ์ œ์ž‘๋œ ๊ฐ€์žฅ ์Šค๋งˆํŠธํ•œ HRV ๋ชจ๋‹ˆํ„ฐ๋กœ ํšŒ๋ณต์„ ์ตœ์ ํ™”ํ•˜์„ธ์š”.

์ฃผ์š” ์ˆ˜์น˜

๋‹ค์šด๋กœ๋“œ

11K+

์‚ฌ์šฉ์ž ํ‰์ 

4.4/5

์ด ํ‰๊ฐ€ ์ˆ˜

100

๊ฐœ๋ฐœ์‚ฌ

Yingchi Wang

์นดํ…Œ๊ณ ๋ฆฌ

Health & Fitness

์ง€์› ์–ธ์–ด

1

์ตœ์‹  ๋ฒ„์ „

12.8

ํฌ๊ธฐ

559.2 MB

์ถœ์‹œ์ผ

2021๋…„ 10์›” 3์ผ
๊ธฐ๋Šฅ

์‹ ์ฒด์˜ ์ŠคํŠธ๋ ˆ์Šค ๋ฐ์ดํ„ฐ๋ฅผ ๊ด€๋ฆฌํ•˜์„ธ์š”

์ŠคํŠธ๋ ˆ์Šค ์–ผ๊ตด์€ Apple Watch์˜ ๋ณต์žกํ•œ HRV ์‹ ํ˜ธ๋ฅผ ์‹คํ–‰ ๊ฐ€๋Šฅํ•œ ์„ฑ๊ณผ ์ธ์‚ฌ์ดํŠธ๋กœ ๋ณ€ํ™˜ํ•˜์—ฌ ์ƒ์‚ฐ์„ฑ๊ณผ ํšŒ๋ณต์„ ์‹ค์‹œ๊ฐ„์œผ๋กœ ์ตœ์ ํ™”ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

ํ•œ๋ˆˆ์— ๋ชจ๋‹ˆํ„ฐ๋ง

Apple Watch ์ปดํ”Œ๋ฆฌ์ผ€์ด์…˜์œผ๋กœ ์ฆ‰์‹œ ์ŠคํŠธ๋ ˆ์Šค ์ ์ˆ˜๋ฅผ ์ถ”์ ํ•˜์„ธ์š”. ์„ฑ๊ณผ์— ์˜ํ–ฅ์„ ๋ฏธ์น˜๊ธฐ ์ „์— ์‹ ์ฒด๊ฐ€ ๊ธด์žฅ ์‹ ํ˜ธ๋ฅผ ๋ณด์ด๊ธฐ ์‹œ์ž‘ํ•˜๋Š” ์ˆœ๊ฐ„์— ์•Œ๋ฆผ์„ ๋ฐ›์œผ์„ธ์š”.

์ง€๋Šฅํ˜• ์บ˜๋ฆฐ๋” ๋™๊ธฐํ™”

์–ด๋–ค ํšŒ์˜๋‚˜ ์ด๋ฒคํŠธ๊ฐ€ ์ŠคํŠธ๋ ˆ์Šค ์ˆ˜์ค€์„ ๊ธ‰์ฆ์‹œํ‚ค๋Š”์ง€ ์ •ํ™•ํžˆ ํŒŒ์•…ํ•˜์„ธ์š”. ์ „๋ฌธ ์บ˜๋ฆฐ๋”๋ฅผ ๋™๊ธฐํ™”ํ•˜์—ฌ ๋†’์€ ์••๋ ฅ์˜ ์ž‘์—…๊ณผ ์ƒ๋ฆฌ์  ๋ฐ˜์‘์„ ์ƒ๊ด€์‹œํ‚ค์„ธ์š”.

๋‹ค์Œ ์Šคํฌ๋ฆฐ์ƒท๊ณผ ์„ค๋ช…์€ ์•ฑ์˜ ๊ณต์‹ ์Šคํ† ์–ด ๋ชฉ๋ก์—์„œ ์ง์ ‘ ๊ฐ€์ ธ์˜จ ๊ฒƒ์ด๋ฉฐ ์•ฑ ๊ฐœ๋ฐœ์ž์˜ ์ž์‚ฐ์ž…๋‹ˆ๋‹ค.

์•ฑ ์Šคํ† ์–ด

์Šคํฌ๋ฆฐ์ƒท

StressFace: HRV Stress Tracker - ์‹ค์‹œ๊ฐ„ ์ŠคํŠธ๋ ˆ์Šค ๋ฐ HRV ๋ฐ์ดํ„ฐ ์‹œ๊ฐํ™”๋ฅผ ๋ณด์—ฌ์ฃผ๋Š” ์ŠคํŠธ๋ ˆ์Šค ์–ผ๊ตด ์•ฑ์ด ์žˆ๋Š” Apple Watch ํ™”๋ฉด

์‹ค์‹œ๊ฐ„ ์ŠคํŠธ๋ ˆ์Šค ๋ฐ HRV ๋ฐ์ดํ„ฐ ์‹œ๊ฐํ™”๋ฅผ ๋ณด์—ฌ์ฃผ๋Š” ์ŠคํŠธ๋ ˆ์Šค ์–ผ๊ตด ์•ฑ์ด ์žˆ๋Š” Apple Watch ํ™”๋ฉด

StressFace: HRV Stress Tracker - iPhone์—์„œ ์ผ์ผ ์ŠคํŠธ๋ ˆ์Šค ์ˆ˜์ค€ ์ถ”์„ธ ๋ฐ ๋ช…์ƒ ๊ธฐ๋Šฅ์„ ๋ณด์—ฌ์ฃผ๋Š” ์ŠคํŠธ๋ ˆ์Šค ์–ผ๊ตด ์•ฑ ๋Œ€์‹œ๋ณด๋“œ

iPhone์—์„œ ์ผ์ผ ์ŠคํŠธ๋ ˆ์Šค ์ˆ˜์ค€ ์ถ”์„ธ ๋ฐ ๋ช…์ƒ ๊ธฐ๋Šฅ์„ ๋ณด์—ฌ์ฃผ๋Š” ์ŠคํŠธ๋ ˆ์Šค ์–ผ๊ตด ์•ฑ ๋Œ€์‹œ๋ณด๋“œ

StressFace: HRV Stress Tracker - Apple Watch ํ™”๋ฉด์—์„œ ์ŠคํŠธ๋ ˆ์Šค ์ˆ˜์ค€ ์ ์ˆ˜๋ฅผ ํ‘œ์‹œํ•˜๋Š” ์ŠคํŠธ๋ ˆ์Šค ์–ผ๊ตด ์•ฑ

Apple Watch ํ™”๋ฉด์—์„œ ์ŠคํŠธ๋ ˆ์Šค ์ˆ˜์ค€ ์ ์ˆ˜๋ฅผ ํ‘œ์‹œํ•˜๋Š” ์ŠคํŠธ๋ ˆ์Šค ์–ผ๊ตด ์•ฑ

StressFace: HRV Stress Tracker - ์•„์นจ ์š”๊ฐ€ ์ˆ˜์—…๊ณผ ๊ฐ™์€ ์บ˜๋ฆฐ๋” ์ด๋ฒคํŠธ์™€ ๋™๊ธฐํ™”๋œ ์ŠคํŠธ๋ ˆ์Šค ์ ์ˆ˜๋ฅผ ๋ณด์—ฌ์ฃผ๋Š” iPhone ๋ฐ Apple Watch์˜ ์ŠคํŠธ๋ ˆ์Šค ์–ผ๊ตด ์•ฑ

์•„์นจ ์š”๊ฐ€ ์ˆ˜์—…๊ณผ ๊ฐ™์€ ์บ˜๋ฆฐ๋” ์ด๋ฒคํŠธ์™€ ๋™๊ธฐํ™”๋œ ์ŠคํŠธ๋ ˆ์Šค ์ ์ˆ˜๋ฅผ ๋ณด์—ฌ์ฃผ๋Š” iPhone ๋ฐ Apple Watch์˜ ์ŠคํŠธ๋ ˆ์Šค ์–ผ๊ตด ์•ฑ

StressFace: HRV Stress Tracker - ์ˆ˜๋ฉด ๋ฐ ์šด๋™ ๋ฐ์ดํ„ฐ์™€ ์ผ์ผ ์ŠคํŠธ๋ ˆ์Šค ์ˆ˜์ค€์„ ๋น„๊ตํ•˜๋Š” ์ŠคํŠธ๋ ˆ์Šค ์–ผ๊ตด ์•ฑ ํ™”๋ฉด

์ˆ˜๋ฉด ๋ฐ ์šด๋™ ๋ฐ์ดํ„ฐ์™€ ์ผ์ผ ์ŠคํŠธ๋ ˆ์Šค ์ˆ˜์ค€์„ ๋น„๊ตํ•˜๋Š” ์ŠคํŠธ๋ ˆ์Šค ์–ผ๊ตด ์•ฑ ํ™”๋ฉด

StressFace: HRV Stress Tracker - ์ŠคํŠธ๋ ˆ์Šค ๊ด€๋ฆฌ๋ฅผ ์œ„ํ•œ ๋ช…์ƒ ํŠธ๋ž™ ๋ฐ ํœด์‹ ๋„๊ตฌ๋ฅผ ๋ณด์—ฌ์ฃผ๋Š” Apple Watch ์•ฑ ํ™”๋ฉด

์ŠคํŠธ๋ ˆ์Šค ๊ด€๋ฆฌ๋ฅผ ์œ„ํ•œ ๋ช…์ƒ ํŠธ๋ž™ ๋ฐ ํœด์‹ ๋„๊ตฌ๋ฅผ ๋ณด์—ฌ์ฃผ๋Š” Apple Watch ์•ฑ ํ™”๋ฉด

StressFace: HRV Stress Tracker - ์ŠคํŠธ๋ ˆ์Šค ์–ผ๊ตด ์•ฑ์—์„œ ํ•ด์งˆ๋…˜ ๋ฐ”๋‹ค ๋ฐฐ๊ฒฝ๊ณผ ํ•จ๊ป˜ ์•ˆ๋‚ด ํ˜ธํก ์šด๋™์„ ๋ณด์—ฌ์ฃผ๋Š” iPhone ํ™”๋ฉด

์ŠคํŠธ๋ ˆ์Šค ์–ผ๊ตด ์•ฑ์—์„œ ํ•ด์งˆ๋…˜ ๋ฐ”๋‹ค ๋ฐฐ๊ฒฝ๊ณผ ํ•จ๊ป˜ ์•ˆ๋‚ด ํ˜ธํก ์šด๋™์„ ๋ณด์—ฌ์ฃผ๋Š” iPhone ํ™”๋ฉด

StressFace: HRV Stress Tracker - ๋‹ค์ฑ„๋กœ์šด ์ธํ„ฐํŽ˜์ด์Šค๋กœ ์ผ์ผ ์ŠคํŠธ๋ ˆ์Šค ์ˆ˜์ค€์˜ ๋ง‰๋Œ€ ๊ทธ๋ž˜ํ”„๋ฅผ ํ‘œ์‹œํ•˜๋Š” Apple Watch

๋‹ค์ฑ„๋กœ์šด ์ธํ„ฐํŽ˜์ด์Šค๋กœ ์ผ์ผ ์ŠคํŠธ๋ ˆ์Šค ์ˆ˜์ค€์˜ ๋ง‰๋Œ€ ๊ทธ๋ž˜ํ”„๋ฅผ ํ‘œ์‹œํ•˜๋Š” Apple Watch

์„ค๋ช…

StressFace: HRV Stress Tracker for Apple Watch The smartest way to track stress & HRV with Apple Watch Looking for a Apple Watch stress tracker? StressFace combines real-time HRV monitoring, heart rate insights, and calming tools, right on your wrist. Stay on top of your stress levels anytime, anywhere. Use your Apple Watch to understand whatโ€™s going on inside your body. StressFace shows you a simple stress score based on heart rate variability (HRV) and heart rate data from Apple Health. Whether youโ€™re feeling anxious, tense, or calm, check your stress level anytime, anywhere. INSTANT STRESS TRACKING WITH APPLE WATCH * See your stress levels at a glance * Track how your stress changes throughout the day * Powered by Apple Watch sensors and HRV readings * Get notified when your stress score is high so you can take action HRV / HEARTH RATE MONITOR * Use heart rate variability (HRV) to understand your nervous system * View resting heart rate trends over time * All data is pulled securely from Apple Health for the most accurate results * Monitor your overall health, recovery, and stress resilience STRESS WATCH FACE * View your current stress score as a complication right on your Apple Watch * Customize your watch face to track stress without opening the app * Perfect for Apple Watch users looking for a subtle stress watch monitor DAILY & WEEKLY INSIGHTS * See how your stress levels fluctuate throughout the day * Spot patterns and triggers by reviewing historical charts * Understand how events, sleep, and movement impact your mental state CALENDAR INTEGRATION * Connect your calendar and see how meetings or events affect your stress level * Identify the most stressful parts of your day, and adjust ahead of time SLEEP ACTIVITY & CORRELATION * Understand how poor sleep or low activity raises stress * Optimize your routine for better mental clarity and recovery * Use heart rate + HRV trends to improve your well-being PERSONALIZED STRESS THRESHOLDS * Customize your sensitivity level * Make the stress tracker work for your lifestyle Built for Apple Watch. Synced with Apple Health. StressFace uses the power of Apple Watch and HealthKit to provide real-time, personalized data. All your HRV, heart rate, sleep, and activity metrics are safely synced, so you can follow everything without extra wearables. Requires Apple Watch Series 4 or newer for full functionality. GO PREMIUM Upgrade to Premium to unlock even more powerful features: * Watch Face Complication * Calendar Sync * Advanced HRV / Stress Timelines * Full Breathing & Meditation Library * Weekly Summaries * Sleep & Activity Stress Impact * Unlimited Historical Data Try free, cancel anytime. Why StressFace? There are plenty of apps for stress tracking, but none are built just for Apple Watch like StressFace. Whether youโ€™re browsing the best apps for stress tracking, need a reliable HRV stress monitor, or want a clean, simple stress tracker on your wrist, StressFace has you covered. More than just a heart rate monitor, StressFace helps you understand the why behind how you feel. SUBSCRIPTION & TERMS Free to download. Premium features require a subscription. Auto-renews unless canceled 24 hours before end of current period. Easy to manage in iTunes settings. IMPORTANT NOTE StressFace is designed for informational purposes; consult a healthcare professional for medical concerns. CONTACT US We value your feedback. Reach out at dclabsapps@outlook.com with questions or suggestions. Privacy policy: https://pinhigh.azurewebsites.net/stressfaceprivacy Terms of use: https://pinhigh.azurewebsites.net/stressfaceterms

Download

๋‹ค์šด๋กœ๋“œ: App Store

์ด ํŽ˜์ด์ง€๋Š” ์•ฑ์ด๋‚˜ ๊ฐœ๋ฐœ์ž์˜ ๊ณต์‹ ํŽ˜์ด์ง€๊ฐ€ ์•„๋‹ˆ๋ฉฐ, ์ •๋ณด ์ œ๊ณต ๋ฐ ๋…ผํ‰์„ ๋ชฉ์ ์œผ๋กœ ์ž‘์„ฑ๋œ ๋…๋ฆฝ ํŽธ์ง‘ ๊ฐ„ํ–‰๋ฌผ์ž…๋‹ˆ๋‹ค. ๋ช…์‹œ์ ์œผ๋กœ ๋‹ฌ๋ฆฌ ์–ธ๊ธ‰๋˜์ง€ ์•Š๋Š” ํ•œ, ํ•ด๋‹น ์•ฑ์ด๋‚˜ ๊ฐœ๋ฐœ์ž๋Š” MWM, Apple, Google Play, ์•ฑ ํผ๋ธ”๋ฆฌ์…” ๋˜๋Š” ์•ฑ ๊ฐœ๋ฐœ์ž์™€ ์ œํœด, ๋ณด์ฆ, ํ›„์›, ์Šน์ธ ๋˜๋Š” ๊ณต์‹์ ์œผ๋กœ ์—ฐ๊ฒฐ๋˜์–ด ์žˆ์ง€ ์•Š์œผ๋ฉฐ, ์ด ํŽ˜์ด์ง€์˜ ์–ด๋–ค ๋‚ด์šฉ๋„ ํ•ด๋‹น ์•ฑ์ด MWM์˜ ์„œ๋น„์Šค๋ฅผ ์‚ฌ์šฉํ•˜์—ฌ ๊ฐœ๋ฐœ๋˜์—ˆ์Œ์„ ์˜๋ฏธํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ๋ชจ๋“  ์ƒํ‘œ, ๋กœ๊ณ , ์Šคํฌ๋ฆฐ์ƒท ๋ฐ ๊ธฐํƒ€ ์ฝ˜ํ…์ธ ๋Š” ํ•ด๋‹น ์†Œ์œ ์ž์˜ ์ž์‚ฐ์ž…๋‹ˆ๋‹ค.