90 Day Life Reset Challenge: T
90 Day Life Reset Challenge: T

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of 90 Day Life Reset Challenge: T

90 Day Life Reset Challenge: T

Stop settling for brain fog and low energy. Lock in for 90 days with a science-backed protocol, AI-driven T-Habit Scores, and the data-driven routine you need to naturally reset your life.

Key Figures

Downloads

100+

User Rating

1.0/5

Total Ratings

0

Publisher

Roast My App LLC

Category

Health & Fitness

Locales

1

Latest Version

1.0.9

Size

1.5 MB

First Released

Sep 2, 2025
Features

The 90-Day High-Performance Protocol

Stop guessing and start optimizing. Our science-backed framework provides the data and discipline needed to reclaim your energy, focus, and masculinity through a structured life reset.

AI-Driven T Habit Score

Quantify your progress with a real-time metric that shows exactly how your daily sleep, diet, and lifestyle choices are impacting your hormonal health.

The 'Lock In' Protocol

Build unbreakable discipline with 20 non-negotiable habits. This isn't just a tracker; it's a 90-day mission to eliminate brain fog and belly fat.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

90 Day Life Reset Challenge: T - Interface of the 90 Day Life Reset app showing a habit score of 99 out of 100 and a color coded progress heatmap

Interface of the 90 Day Life Reset app showing a habit score of 99 out of 100 and a color coded progress heatmap

90 Day Life Reset Challenge: T - A mobile app dashboard displaying color coded heatmaps for tracking daily habits like sleep and exercise.

A mobile app dashboard displaying color coded heatmaps for tracking daily habits like sleep and exercise.

90 Day Life Reset Challenge: T - Bullet journal interface within the 90 Day Life Reset Challenge app showing daily reflection entries and a 4.7 plus rating badge.

Bullet journal interface within the 90 Day Life Reset Challenge app showing daily reflection entries and a 4.7 plus rating badge.

90 Day Life Reset Challenge: T - Mobile app screen showing a colorful habit tracking heatmap for tracking daily progress over multiple months

Mobile app screen showing a colorful habit tracking heatmap for tracking daily progress over multiple months

90 Day Life Reset Challenge: T - A list of 12 habits for the 90 day testosterone optimization reset protocol in the app

A list of 12 habits for the 90 day testosterone optimization reset protocol in the app

90 Day Life Reset Challenge: T - Smartphone screen showing a T Habit Score of 65 points on a progress dial within the 90 Day Life Reset Challenge app.

Smartphone screen showing a T Habit Score of 65 points on a progress dial within the 90 Day Life Reset Challenge app.

90 Day Life Reset Challenge: T - A mobile app screen titled Learn the Science Behind Habits You Build showing research cards for sunlight exposure, lifting weights, and walking steps to boost testosterone.

A mobile app screen titled Learn the Science Behind Habits You Build showing research cards for sunlight exposure, lifting weights, and walking steps to boost testosterone.

90 Day Life Reset Challenge: T - Mobile app screen for rating sleep quality on a scale of 1 to 10 within the 90 Day Life Reset Challenge app

Mobile app screen for rating sleep quality on a scale of 1 to 10 within the 90 Day Life Reset Challenge app

90 Day Life Reset Challenge: T - A screenshot of the 90 Day Life Reset app showing a transformation timeline with health and energy milestones from Day 0 to Day 21

A screenshot of the 90 Day Life Reset app showing a transformation timeline with health and energy milestones from Day 0 to Day 21

Description

90 Day Life Reset Challenge a.k.a "T app" is a self-improvement habit tracker & daily journal app for men with a 90 day challenge built into it for those who are focused on testosterone optimization, masculinity, life reset, self-improvement, and lifemaxxing through science-backed daily routine. It is designed for men to lock in for 90 days straight and get their life together by rebuilding their testosterone naturally. WHO IT'S FOR: Men in early 20s, 30s, 40s & 50s who are: - stuck in a rut - struggling with low energy, brain fog, or belly fat - need a structured 90-day program to take back control and... - for those who are already on their self-improvement journey, looking to optimize further. HOW IT WORKS: 1. Take a 3-minute quiz about your symptoms, diet, and lifestyle to get your starting T Habit Score and begin your life reset. 2. Check in daily by rating testosterone-boosting habits—sleep, sun, workouts, food, stress, screen time—on a 1–10 scale. 3. Watch your score rise as you stay consistent, building the habits that support natural testosterone and long-term self-improvement. WHAT YOU'LL GET: 1. T Habit Score: AI-driven metric that shows how your daily choices support or sabotage your testosterone and masculinity. 2. 90 Day Reset Protocol: Get 20 science-based, life-changing & non-negotiable habits every man should build. 3. Habit Tracker & Progress Heatmap: Visual habit tracker showing your streak—every good day counts, every slip gets flagged. 4. Bullet Journal & Weight Tracker: Document your transformation to relive later 5. In-depth Research Articles: Learn the science behind testosterone, dopamine, cortisol, and energy. 6. Privacy-First: We never sell your data. Full control to delete everything from settings. Most men destroy their testosterone by 35 without realizing it. This 90 day challenge gives your body time for real change—building durable self-improvement habits instead of chasing overnight fixes. FAQs: 1. Why 90 days? A: True life reset takes time. Twelve weeks of locking in builds lasting habits, not temporary motivation. 2. Is this medical advice? A: No. This app is for education and self-improvement only. Consult a doctor for medical concerns. 3. What if I miss a day? A: You can still continue your reset. No worries. 4. Is it only for testosterone? A. It's for holistic health improvement. We chose 'testosterone' because it's the most important factor for men's health, and over quality of life. ------------------------------ Important Disclaimer: 90 Day Reset: Testosterone App is NOT a medical device. It does NOT diagnose, treat, or prevent any medical condition. And it is also NOT a substitute for professional medical advice or treatment. Your T Habit Score is an AI-driven, gamified metric derived from your self-reported habits. It is not a medical measure and does not estimate your actual testosterone. All content, scores, and guidance within the app are intended strictly for educational and informational purposes. Always consult a qualified healthcare provider for any concerns related to testosterone levels, health conditions, or medical symptoms. ------------------------------ Access & Pricing: Downloading the app and Taking The Testosterone Quiz is free. Full access to the features listed above requires a Premium purchase (in-app): Premium Yearly, Monthly, or Lifetime plan. Your subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. ------------------------------ For any constructive feedback, questions regarding subscription cancellation, or refund requests, contact us: Email: hello@thetestosterone.app Privacy policy: https://thetestosterone.app/privacy-policy Terms of Service: https://thetestosterone.app/terms-of-service EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.