ADHD OS: Focus & Daily Planner

ADHD OS: Focus & Daily Planner

Logo of ADHD OS: Focus & Daily Planner

ADHD OS: The Brutally Honest System for Neurodivergent Minds

Stop fighting your brain with corporate wellness theater. Capture your chaos, visualize your time, and focus on the Big 3 with a privacy-first, no-shame planner that actually gets you.

Publisher

明川 胡

Category

Lifestyle

Downloads

0

User Rating

1.0/5

Total Ratings

0

Locales

1

The Blueprint of Your Brain

Discover the interface used by 0 users.

ADHD OS app interface featuring a gamified productivity dashboard with XP tracking and focus mode

ADHD OS app interface featuring a gamified productivity dashboard with XP tracking and focus mode

The ADHD OS app showing its Quick Capture and Brain Dump interface for recording thoughts instantly.

The ADHD OS app showing its Quick Capture and Brain Dump interface for recording thoughts instantly.

ADHD OS mobile app screenshot showing the brain dump feature for capturing ideas and tasks quickly

ADHD OS mobile app screenshot showing the brain dump feature for capturing ideas and tasks quickly

Minimalist focus mode timer screen in the ADHD OS app featuring bold neo-brutalist design

Minimalist focus mode timer screen in the ADHD OS app featuring bold neo-brutalist design

Interface of ADHD OS showing a gamified task detail screen with an AI-powered battle plan and custom rewards for learning Chinese.

Interface of ADHD OS showing a gamified task detail screen with an AI-powered battle plan and custom rewards for learning Chinese.

An iPhone displaying the ADHD OS app daily timeline with a neo-brutalism design showing tasks and a scheduled calendar view.

An iPhone displaying the ADHD OS app daily timeline with a neo-brutalism design showing tasks and a scheduled calendar view.

ADHD OS app interface displaying gamified daily progress with status percentage and focus metrics

ADHD OS app interface displaying gamified daily progress with status percentage and focus metrics

ADHD OS app dashboard showing lifetime statistics for tasks crushed and focus hours

ADHD OS app dashboard showing lifetime statistics for tasks crushed and focus hours

ADHD OS dashboard showing life slice analysis and productivity DNA analytics in a neo-brutalist style.

ADHD OS dashboard showing life slice analysis and productivity DNA analytics in a neo-brutalist style.

ADHD OS app screenshot showing the end of day shutdown screen with a bedtime illustration and recharge message

ADHD OS app screenshot showing the end of day shutdown screen with a bedtime illustration and recharge message

Work With Your Brain, Not Against It

The tools that make this app stand out, trusted by 0 users.

🎙️

Instant Thought Capture

Pull down to record or tap to dump. Turn mental chaos into clear tasks in seconds before the 'ADHD tax' steals your best ideas.

🎲

The Big 3 System

Banish the 'Wall of Awful.' Commit to only three meaningful wins today and use the Fate Dice to break through decision fatigue instantly.

🗓️

Visual Time Mapping

Defeat 'Time Blindness' with an interactive drag-and-drop timeline. See your day at a glance and visualize gaps to avoid the trap of over-scheduling.

About the app

Everything you need to know about ADHD OS: Focus & Daily Planner.

Description

**Tired of apps that don't get ADHD?** ADHD OS is built BY neurodivergent people FOR neurodivergent people. No shame. No corporate wellness theater. Just a brutally honest task system that actually works. **Feature 1: Brain Dump in Seconds** - Speak your thoughts. Tap. Done. We handle the chaos. - Optional AI auto-summarization (runs locally, not in cloud) - Quick capture from anywhere—pull down to record - Works offline. Nothing leaves your device. **Feature 2: Timeline That Makes Sense** - Forget boring lists. See your entire day at a glance. - Drag tasks to reschedule (finally, actual drag-and-drop) - Resize on the fly. Double-tap to rename. - Gap visualization shows free time. Plan better. - Compare planned vs actual to learn your patterns. **Feature 3: The Big 3 System** - Daily MIT (Most Important Things) selection - Stop doing 47 things. Pick 3 that matter. - Subtask breakdown when complexity hits - Fate dice roll to break decision fatigue - Context tags: Work, Life, Ideas **Feature 4: Immersive Focus Mode** - Full-screen, zero UI distractions - Customize everything: fonts, colors, layouts - Swipe to change aesthetics mid-session - Landscape mode for epic focus sessions - Pause with a tap. Long-press to end. **Feature 5: Productivity DNA** - Lifetime stats: tasks crushed, hours focused - Discover your peak productivity hour - See work/life/idea balance in real-time - Streak tracking (to feed that dopamine) - No shame metrics—learn, don't judge **Privacy First** - 100% local storage. Zero cloud. - Your voice, your data, your device. - No tracking, no ads, no monetization tricks. - Use offline. Always. **Neo-Brutalism Design** - Playful, bold, unapologetic UI - Extreme high-contrast (readable, not boring) - Haptic feedback (feels premium) - Landscape optimized

Latest Version

1.3

Size

19.4 MB

First Released

Jan 2, 2026

Stop Fighting Your Brain.

Join the neurodivergent rebellion. No corporate fluff, no cloud tracking—just a brutally honest system that works with your chaos, not against it.

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