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Antistress LINA - Art Therapy

Name: Antistress LINA - Art Therapy
Availability: InStock
Rating: 4.6 (500 reviews)

Discover a science-based sanctuary for your mental well-being. Transform stress into self-discovery with 15-minute creative activities, psychology art tests, and mindful rituals designed to boost self-love—no artistic skills required.

Mental Health Support ›

Key Figures

Downloads

16K+

User Rating

4.6/5

Total Ratings

500

Publisher

Palina Chernavtseva

Turn Your Emotions Into Healing Art

Discover a science-based creative sanctuary designed for the modern woman. Relieve anxiety, boost self-esteem, and uncover your true self in just 15 minutes a day—no art experience required.

Unlock Your Inner Archetype

Take expert-developed psychology art tests to uncover your subconscious patterns, personality archetypes, and emotional triggers through simple drawing exercises.

15-Minute Micro-Healing

Combat burnout with bite-sized, science-based art therapy activities that fit perfectly into your busy morning coffee routine or evening wind-down.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Antistress LINA - Art Therapy - Promotional graphic for LINA Art Therapy app featuring an illustration of a woman with a paintbrush and a 4.6 star worldwide rating — Promotional graphic for LINA Art Therapy app featuring an illustration of a woman with a paintbrush and a 4.6 star worldwide rating

Antistress LINA - Art Therapy - Smartphone screen of Antistress LINA app showing a 15 minute art workout where a user draws a teddy bear with a broken heart to represent their inner child — Smartphone screen of Antistress LINA app showing a 15 minute art workout where a user draws a teddy bear with a broken heart to represent their inner child

Antistress LINA - Art Therapy - Psychology art test in the Antistress LINA app showing mental health insights for an inner child drawing — Psychology art test in the Antistress LINA app showing mental health insights for an inner child drawing

Antistress LINA - Art Therapy - A screen displaying various art personality tests in the Antistress LINA app including depression childhood trauma and love tests. — A screen displaying various art personality tests in the Antistress LINA app including depression childhood trauma and love tests.

Antistress LINA - Art Therapy - A personalized art therapy plan screen in the LINA app featuring various illustrated mental health modules for manifestation and anxiety relief — A personalized art therapy plan screen in the LINA app featuring various illustrated mental health modules for manifestation and anxiety relief

Antistress LINA - Art Therapy - Antistress LINA app screen showing a CBT journaling prompt for self-reflection and mental health. — Antistress LINA app screen showing a CBT journaling prompt for self-reflection and mental health.

Antistress LINA - Art Therapy - Antistress LINA app screen showing Oracle cards for self-discovery and the message find strength in vulnerability — Antistress LINA app screen showing Oracle cards for self-discovery and the message find strength in vulnerability

Description

Turn your emotions into art with 15-min science-based art therapy activities in the LINA app! Developed by certified art therapists and psychologists, these art activities can be done at home, at your own pace, and without any prior art experience. The LINA app is designed as an accessible and affordable alternative to traditional talk therapy, offering self-care and mental health support by engaging in art. PSYCHOLOGY ART TESTS Your drawing is a door leading to the depths of your inner world! Take simple drawing tests to uncover the powers of your archetype, tendencies toward depression, traumas, and relationship patterns. Get personalized feedback from the LINA app, along with recommendations for your mental health based on your drawing. ART THERAPY ACTIVITIES Engage in 15-minute, science-based art activities, reflect on your drawing, and gain insights and recommendations based on what you've created! These mental health activities will help you: - Relieve anxiety - Build self-love - Improve self-esteem - Find strength and support - Enhance self-awareness and mindfulness - Eliminate negative thoughts JOURNALING PROMPTS Receive daily, free journaling prompts to support your journey toward becoming the best version of yourself. REFLECTION ORACLE CARDS & WISDOM Find answers to any questions troubling you by using reflection oracle cards and metaphorical wisdom quotes. Associative oracle cards are widely used in art therapy and mental health practices as complementary tools to help you uncover the truth in challenging situations, which already lies within you. EMPOWERING MEDITATIONS Boost your energy and improve self-esteem with empowering imagery meditations in LINA: - Manifest your desired outcomes - Build confidence - Unlock your inner potential - Boost your feminine sexual energy - Imagery meditations tap into your creativity and imagination to access your subconscious mind and unleash the power within. Download the LINA app today and experience a creative approach to your mental well-being! Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://linatherapy.app/privacy-policy