BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of BodyFast: Intermittent Fasting
Download on App Store

BodyFast: Intermittent Fasting

Traditional dieting fails. This app empowers users to command their body's natural fat-burning cycle.

Key Figures

Downloads

12.5M+

User Rating

4.7/5

Total Ratings

529.2K

Publisher

BodyFast GmbH

Category

Health & Fitness

Locales

6

Latest Version

4.0.13

Size

101.2 MB

First Released

Jan 22, 2018
Features

Key Features of BodyFast: Intermittent Fasting

An analytical overview of the application's core functionalities and their impact on user experience.

Personalized Fasting Coach

The app provides a personalized fasting plan from the BodyFast Coach every week, dynamically tailored to user goals and progress, ensuring optimal guidance for both beginners and experienced fasters.

Weight and Body Measurement Tracker

It allows users to track their weight and various body measurements, offering clear visual progress towards their health and weight loss objectives.

Curated Recipes and Food Facts

This tool features over 100 delicious recipes specifically developed for fasting success, alongside informative food facts to help users make informed dietary choices during their eating windows.

FAQ

Frequently Asked Questions

Everything you need to know about BodyFast: Intermittent Fasting

What is BodyFast: Intermittent Fasting?

BodyFast is the #1 fasting app with over 50 million installs, guiding users to health goals. It provides personalized intermittent fasting plans, coaching, recipes, and various trackers for progress.

What free features are available in the BodyFast app?

The BodyFast app offers over 10 customizable fasting plans, a timer, weight and body measurement tracking, fasting stages, a water tracker, and an intermittent fasting knowledge pool.

Is the BodyFast app free to download and use?

Yes, BodyFast is free to download and use. However, full access to all Coach features requires a subscription, which auto-renews unless canceled 24 hours before the term ends.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

BodyFast: Intermittent Fasting - Fast Tracking Success

Fast Tracking Success

The app showcases a clear fasting timer with start and end times, alongside personalized daily coaching sessions to guide users.

BodyFast: Intermittent Fasting - Tailored Fasting Plans

Tailored Fasting Plans

Users can discover diverse fasting programs, such as the popular '16-8 Fasting' plan and specialized 'Health Cure' options, adapted to their individual goals.

BodyFast: Intermittent Fasting - Progress at a Glance

Progress at a Glance

This tool provides a comprehensive weight tracking graph illustrating pounds lost over time and an intuitive water tracker to monitor daily hydration goals.

BodyFast: Intermittent Fasting - Body's Fasting Journey

Body's Fasting Journey

The app visually explains the body's physiological responses during fasting, detailing processes like 'Fat burning' and the onset of 'Ketosis'.

BodyFast: Intermittent Fasting - Expert Coaching Insights

Expert Coaching Insights

Users gain access to a curated collection of coaching sessions, covering topics from 'Nutrition' tips to 'Motivation' strategies for a successful fasting journey.

BodyFast: Intermittent Fasting - Delicious Recipe Library

Delicious Recipe Library

The app offers a vast selection of over 100 tasty recipes, categorized for easy browsing, from 'Main dishes' to 'Desserts', all fasting-friendly.

BodyFast: Intermittent Fasting - Beginner-Friendly Pathways

Beginner-Friendly Pathways

This tool introduces new users to intermittent fasting through a structured 'Beginner Journey', outlining key learning objectives and personalized weekly challenges.

BodyFast: Intermittent Fasting - Habit Building Challenges

Habit Building Challenges

The app provides engaging challenges designed to foster healthy habits, including 'Low Carb' nutrition goals and 'Squats' for physical activity.

BodyFast: Intermittent Fasting - Real User Success

Real User Success

Authentic user testimonials highlight significant achievements, such as 'Pavithra' celebrating a 49 lbs weight loss and 'Czarina' sharing her positive health transformation.

Description

The #1 fasting app with more than 50 million installs! BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy. THE BODYFAST APP • Intermittent fasting for beginners and experienced fasters • A personalized fasting plan from the BodyFast Coach every week • Tailored to your goals and progress • Daily coaching for motivation, knowledge and tips • 100+ recipes - developed for your fasting success • Know what you're eating - with our food facts • Weight tracker and body measurements • Drink enough water with the water tracker • Weekly challenges for better health and more physical activity FREE FEATURES • More than 10 customizable fasting plans • Fasting timer including reminders • Track your weight and body measurements • Fasting stages: See what's happening in your body while fasting • Water tracker • Knowledge pool for intermittent fasting THE BODYFAST COACH Reach your goals 30% faster! The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success. • A new, simple fasting plan every week from the BodyFast Coach • Your personalized program based on your progress and goals • Daily coaching with knowledge, tips and motivation • 100+ delicious recipes specially tailored for fasting • Our food facts show you what you're eating • Weekly personalized health and fitness challenges • Save your favorite plans or create your own fasting schedule • Get instant SOS help from BodyFast's team of experts • Unlock all fasting plans • Collect trophies for your achievements • Take a "Joker Day" off from fasting INTERMITTENT FASTING WITH BODYFAST • It has never been easier to lose weight and feel great • Become slim and healthy with simple breaks from eating • You can eat what you want - no calorie counter needed • No diet, no yoyo-effect • Develop healthy habits • Improve your relationship with food • Compatible with any diet such as keto, paleo, and low carb • Ideal also for water fasting and lent SCIENTIFIC STUDIES • Intermittent fasting is the most natural and healthiest way for fat loss • You strengthen your immune system • The body learns anew to burn fat • Your body starts detox processes while fasting • You live healthier and have more energy • You prevent numerous illnesses like diabetes • Compatible with fitness workouts and weight training Losing weight has never been easier - without a diet! Find out more about the science behind intermittent fasting on www.bodyfast.app. BECOME A BODYFASTER NOW BodyFast works! Join our Facebook group and connect with 220,000+ members. Have a try and download the app for free! BodyFast Intermittent Fasting website: http://www.bodyfast.app Contact: https://www.bodyfast.app/en/#contact BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/ BodyFast General Terms and conditions: https://www.bodyfast.app/en/terms/ INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.