BodyFast: Intermittent Fasting

BodyFast: Intermittent Fasting

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Logo of BodyFast: Intermittent Fasting

BodyFast: Intermittent Fasting. Reach Your Weight Goals Without Counting Calories

Join 50+ million people using the #1 fasting app to burn fat, boost energy, and build sustainable habits with a personalized coach tailored to your lifestyle.

Publisher

BodyFast GmbH

Category

Health & Fitness

Downloads

16M+

User Rating

4.7/5

Total Ratings

569K+

Locales

6

Your Transformation Visualized

Discover the interface used by 16M+ users.

BodyFast app interface showing an intermittent fasting timer and daily coaching plan

BodyFast app interface showing an intermittent fasting timer and daily coaching plan

Personalized fasting programs including 16-8 fasting, health cure, and fat killer.

Personalized fasting programs including 16-8 fasting, health cure, and fat killer.

BodyFast app screenshot showing a weight loss progress chart and water intake tracker

BodyFast app screenshot showing a weight loss progress chart and water intake tracker

BodyFast app interface displaying a weekly fasting schedule and the biological stages of fasting on a human body illustration

BodyFast app interface displaying a weekly fasting schedule and the biological stages of fasting on a human body illustration

BodyFast app screen showing coaching topics for nutrition health and motivation including progress tracking and hydration

BodyFast app screen showing coaching topics for nutrition health and motivation including progress tracking and hydration

A screen from the BodyFast app showing categories for over 100 healthy recipes including breakfast, main dishes, and snacks.

A screen from the BodyFast app showing categories for over 100 healthy recipes including breakfast, main dishes, and snacks.

BodyFast app screenshot showing the beginner journey for intermittent fasting with goals and weekly challenges

BodyFast app screenshot showing the beginner journey for intermittent fasting with goals and weekly challenges

BodyFast app screen displaying nutrition and movement challenges for building healthy habits

BodyFast app screen displaying nutrition and movement challenges for building healthy habits

Two user reviews for BodyFast showing 5-star ratings and weight loss results of 49 lbs and 17 lbs.

Two user reviews for BodyFast showing 5-star ratings and weight loss results of 49 lbs and 17 lbs.

Transform Your Health Without the Diet Stress

The tools that make this app stand out, trusted by 16M+ users.

📅

Personalized Weekly Coaching

Get a custom fasting plan every week that adapts to your progress and lifestyle for 30% faster results than DIY fasting.

Freedom from Calorie Counting

Focus on the timing of your meals rather than restrictive lists. Enjoy your favorite foods while your body naturally switches to fat-burning mode.

🧬

Visual Bio-Feedback

Understand your biology with real-time updates on your fasting stages, tracking everything from metabolic shifts to cellular renewal.

Review Analysis

Insights from user reviews.

Sentiment Score

29%
Negative

Summary

The BodyFast app garners highly polarized feedback, with a strong contingent of users expressing severe dissatisfaction despite some appreciation for core features. Positively, many users find the fasting tracker effective, value the motivational tips and health benefits like weight loss, and commend the utility of the free version. However, overwhelming complaints focus on persistent billing issues, unauthorized charges, and a notably difficult and unclear subscription cancellation process. Furthermore, users often criticize the paid features for offering poor value, the app's rigid scheduling, and inadequate customer support.

Common Themes

Fasting Tracking(6)
Motivation & Health Benefits(6)
Free Version Value(4)

About the app

Everything you need to know about BodyFast: Intermittent Fasting.

Description

The #1 fasting app with more than 50 million installs! BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy. THE BODYFAST APP • Intermittent fasting for beginners and experienced fasters • A personalized fasting plan from the BodyFast Coach every week • Tailored to your goals and progress • Daily coaching for motivation, knowledge and tips • 100+ recipes - developed for your fasting success • Know what you're eating - with our food facts • Weight tracker and body measurements • Drink enough water with the water tracker • Weekly challenges for better health and more physical activity FREE FEATURES • More than 10 customizable fasting plans • Fasting timer including reminders • Track your weight and body measurements • Fasting stages: See what's happening in your body while fasting • Water tracker • Knowledge pool for intermittent fasting THE BODYFAST COACH Reach your goals 30% faster! The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success. • A new, simple fasting plan every week from the BodyFast Coach • Your personalized program based on your progress and goals • Daily coaching with knowledge, tips and motivation • 100+ delicious recipes specially tailored for fasting • Our food facts show you what you're eating • Weekly personalized health and fitness challenges • Save your favorite plans or create your own fasting schedule • Get instant SOS help from BodyFast's team of experts • Unlock all fasting plans • Collect trophies for your achievements • Take a "Joker Day" off from fasting INTERMITTENT FASTING WITH BODYFAST • It has never been easier to lose weight and feel great • Become slim and healthy with simple breaks from eating • You can eat what you want - no calorie counter needed • No diet, no yoyo-effect • Develop healthy habits • Improve your relationship with food • Compatible with any diet such as keto, paleo, and low carb • Ideal also for water fasting and lent SCIENTIFIC STUDIES • Intermittent fasting is the most natural and healthiest way for fat loss • You strengthen your immune system • The body learns anew to burn fat • Your body starts detox processes while fasting • You live healthier and have more energy • You prevent numerous illnesses like diabetes • Compatible with fitness workouts and weight training Losing weight has never been easier - without a diet! Find out more about the science behind intermittent fasting on www.bodyfast.app. BECOME A BODYFASTER NOW BodyFast works! Join our Facebook group and connect with 220,000+ members. Have a try and download the app for free! BodyFast Intermittent Fasting website: http://www.bodyfast.app Contact: https://www.bodyfast.app/en/#contact BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/ BodyFast General Terms and conditions: https://www.bodyfast.app/en/terms/ INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.

Latest Version

4.0.13

Size

101.2 MB

First Released

Jan 22, 2018

Ready to Reach Your Goals Without the Yoyo Effect?

Join 50+ million users today. Get your personalized fasting plan and start burning fat the natural way—no calorie counting required.

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FAQ

Frequently Asked Questions

Everything you need to know about BodyFast: Intermittent Fasting

What is BodyFast: Intermittent Fasting?

BodyFast is the #1 fasting app with over 50 million installs, guiding users to health goals. It provides personalized intermittent fasting plans, coaching, recipes, and various trackers for progress.

What free features are available in the BodyFast app?

The BodyFast app offers over 10 customizable fasting plans, a timer, weight and body measurement tracking, fasting stages, a water tracker, and an intermittent fasting knowledge pool.

Is the BodyFast app free to download and use?

Yes, BodyFast is free to download and use. However, full access to all Coach features requires a subscription, which auto-renews unless canceled 24 hours before the term ends.

How does the BodyFast Coach support users?

The BodyFast Coach calculates optimal weekly fasting plans, motivates with challenges, offers daily tips for a healthier life, and provides over 100 recipes. It aims to accelerate weight loss by 30%.

Does BodyFast offer recipes for users?

Yes, BodyFast provides over 100 delicious recipes specifically tailored for fasting success. These recipes are designed to support users' fasting journeys and weight loss goals.

Can users track their progress with BodyFast?

Yes, BodyFast allows users to track their weight and body measurements. It also includes a water tracker to monitor hydration levels throughout their fasting journey.

How do BodyFast subscriptions renew?

BodyFast subscriptions automatically renew for the originally selected period. Users must cancel at least 24 hours before the current term ends through their App Store account settings to prevent renewal.

Is BodyFast suitable for beginners to intermittent fasting?

Yes, BodyFast caters to both beginners and experienced fasters. It offers a 'Beginner Journey' to teach the basics of intermittent fasting and provides personalized weekly challenges.

What are the scientific benefits of intermittent fasting according to BodyFast?

BodyFast states that intermittent fasting is the healthiest way for fat loss, strengthens the immune system, promotes fat burning, and aids in body detox processes, according to scientific studies.

Does BodyFast provide expert support?

Yes, BodyFast offers daily coaching and subscribers can access instant SOS help from BodyFast's team of experts. This ensures users receive guidance throughout their fasting journey.

App information, icons, screenshots, and descriptions displayed on this page are sourced from the Apple App Store and are the property of their respective developers. Download estimates and rankings are based on MWM's proprietary models and may not reflect actual figures. This page is provided for informational and analytical purposes only.

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