This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Built Workout

Stop guessing. This app turns your recovery data into your ultimate training advantage, telling you precisely what to hit next.

Health & Fitness ›

Key Figures

Downloads

25k+

User Rating

4.8/5

Total Ratings

199

Publisher

Natanim Abebe

Built Workout: Advanced Fitness Optimization for Serious Lifters

App Feature Analysis

AI-Powered Personalized Coaching

The app features an AI coach that analyzes the user's real workout history, recovery status, and training balance to provide personalized exercise suggestions, identify programming gaps, and generate full routines through conversation.

Real-time Muscle Recovery Heatmap

The app provides an interactive anatomy heatmap that displays real-time muscle recovery across the entire body, showing recovery percentages, days until ready, and suggested exercises for each muscle group.

Gym-Optimized Workout Logger

This tool features a custom numeric keyboard designed for fast logging of sets, auto-filling previous session data as ghost placeholders, integrated rest timers, and automatic detection of personal records.

Advanced Progression Tracking

It allows users to track progression insights, monitor their fitness profile, and receive analytics to keep their strength training consistent and effective.

Comprehensive Exercise Library & Routine Builder

The app offers access to over 200 exercises with detailed visual guides, enabling users to create custom routines or discover public ones shared by the community.

Enhanced Social Workout Sharing

It provides robust social sharing capabilities, including auto-generated muscle maps for posts, song tagging, shareable story cards from templates, and the ability to send routines via DMs.

FAQ

Frequently Asked Questions

Everything you need to know about Built Workout

How does Built Workout track user workouts and progress?

Yes, Built Workout offers smart workout tracking. Users can log sets, reps, and weight, create custom routines, or utilize AI-generated programs. It includes over 200 exercises with detailed visual guides.

Does Built Workout offer real-time muscle recovery tracking?

Yes, Built Workout monitors muscle recovery in real-time. It provides an interactive visual heatmap, indicating which muscles are ready to train and which require rest, to reduce injury risk.

What AI-powered features does Built Workout include?

Yes, Built Workout utilizes AI for training. It delivers personalized workout recommendations, smart exercise suggestions, form guidance from an AI coach, and detailed strength analytics.

Does Built Workout provide community features for sharing progress?

Yes, Built Workout includes a fitness community. Users can share workout achievements, progress photos, discover routines, and engage with fellow lifters through likes, comments, and shared programs.

What are the subscription prices for Built Workout Premium?

Built Workout Premium offers a Monthly plan for $7.99, which includes a 3-day free trial. The Annual plan costs $44.99 and comes with a 7-day free trial.

Does Built Workout offer a free trial period?

Yes, Built Workout offers free trials. The Monthly Premium plan includes a 3-day free trial, and the Annual Premium plan includes a 7-day free trial.

How can I cancel my Built Workout Premium subscription?

Yes, users can manage or cancel their Built Workout Premium subscription at any time. The cancellation process is completed directly through your Apple ID settings.

Does Built Workout provide video-guided stretch and recovery routines?

Yes, Built Workout offers video-guided stretch and recovery. It features personalized routines tailored to muscle fatigue with gender-specific demonstration videos, automatic progression, and rest timers.

How many exercises does Built Workout offer with visual guides?

Yes, Built Workout includes over 200 exercises. Each exercise features detailed visual guides to assist users in perfecting their form during training sessions.

Can I set workout reminders using the Built Workout app?

Yes, Built Workout allows users to set workout reminders. This feature helps individuals maintain accountability and consistency with their training schedule.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Built Workout - The app reveals real-time muscle recovery through an interactive body heatmap and precise muscle recovery percentages for informed training decisions. — The app reveals real-time muscle recovery through an interactive body heatmap and precise muscle recovery percentages for informed training decisions.
Recovery Insight Display

Built Workout - Users can engage in guided recovery sessions, featuring a visual stretch animation and a convenient carousel for exploring various stretch options. — Users can engage in guided recovery sessions, featuring a visual stretch animation and a convenient carousel for exploring various stretch options.
Guided Recovery Sessions

Built Workout - This tool streamlines workout logging with a gym-optimized keyboard that pre-fills previous session data as ghost placeholders, alongside integrated rest timers for optimal pacing. — This tool streamlines workout logging with a gym-optimized keyboard that pre-fills previous session data as ghost placeholders, alongside integrated rest timers for optimal pacing.
Streamlined Workout Logging

Built Workout - The app allows users to share their workout achievements, showcasing an auto-generated muscle map of worked groups and facilitating engagement within a vibrant social sharing feed. — The app allows users to share their workout achievements, showcasing an auto-generated muscle map of worked groups and facilitating engagement within a vibrant social sharing feed.
Share Progress Visually

Built Workout - Users can meticulously track their physical transformation by aligning progress photos with face detection and exporting stunning, stabilized transformation videos directly within the app. — Users can meticulously track their physical transformation by aligning progress photos with face detection and exporting stunning, stabilized transformation videos directly within the app.
Visual Transformation Tracking

Built Workout - The app provides personalized AI coaching through an interactive chat interface, offering tailored advice and suggesting exercise routines, including specific stretches based on recovery status. — The app provides personalized AI coaching through an interactive chat interface, offering tailored advice and suggesting exercise routines, including specific stretches based on recovery status.
Personalized AI Coaching

Built Workout - This tool empowers users to explore a library of community routines and effortlessly engage in custom routine creation, ensuring a diverse and personalized training experience. — This tool empowers users to explore a library of community routines and effortlessly engage in custom routine creation, ensuring a diverse and personalized training experience.
Routine Discovery & Design

Built Workout - The app fosters connection through a direct message interface, enabling users to easily share personalized routines and communicate with their training partners. — The app fosters connection through a direct message interface, enabling users to easily share personalized routines and communicate with their training partners.
Connect & Collaborate

Users can engage with the fitness community through a comprehensive user profile display, featuring shared workouts and integration for workout playlists to motivate others.

Community Engagement Hub

Built Workout - The app provides a comprehensive workout overview, detailing session duration, exercises performed, and a clear exercise breakdown with sets and reps for thorough analysis. — The app provides a comprehensive workout overview, detailing session duration, exercises performed, and a clear exercise breakdown with sets and reps for thorough analysis.
Comprehensive Workout Overview

Description

Stop guessing what to train next. Built shows you exactly which muscles are recovered and ready, then helps you log, share, and improve every session. Visualize recovery on an interactive body heatmap, log workouts with a gym-optimized keyboard, and get AI coaching based on your real training history. Smart workout tracking, real-time recovery, and a fitness community all in one app. FIVE REASONS TO INSTALL Built: 1. See exactly which muscles are recovered Built's interactive anatomy heatmap shows real-time muscle recovery across your entire body. Tap any muscle group to see its recovery percentage, days until ready, and suggested exercises. Front, side, and back views update automatically after every workout — so you always know what to train next. 2. Log sets faster with a gym-built keyboard A custom numeric keyboard replaces your default keypad with +/- controls designed for the weight room. Previous session data auto-fills as ghost placeholders — match or beat last time with one tap. Rest timers count down between sets, and personal records are detected and marked with a gold badge automatically. 3. An AI coach that knows your actual training Ask Built's AI coach anything — it analyzes your real workout history, recovery status, and training balance before responding. Get exercise suggestions based on which muscles are recovered, spot gaps in your programming, and generate full routines through conversation. Follow-up prompts keep the coaching going. 4. Share workouts your gym friends actually want to see Every post includes an auto-generated muscle map showing which muscles you hit. Tag the song you were listening to mid-set — followers can preview it with one tap. Create shareable story cards from four Instagram-ready templates, and send routines through DMs with your name attached. 5. Turn progress photos into stabilized transformation videos Import photos and Built aligns every frame using face detection — no manual cropping or editing software. Adjust individual frames with pinch-to-zoom, then export a smooth timelapse video ready to share. What takes hours elsewhere takes Built a few taps. Browse 200+ exercises with detailed visual guides and create custom routines or discover public ones from the community. Set workout reminders, build your fitness profile, follow training partners, and track progression insights to keep your strength training consistent. Join thousands of lifters tracking smarter with Built. Upgrade to Built Premium to unlock live recovery tracking, the complete stretch and recovery video library, full AI coaching, unlimited transformation timelapse photos, and advanced workout planner analytics. We offer flexible subscription plans. Subscriptions automatically renew within 24 hours before the end of the free trial or current subscription period. Manage or cancel anytime through your Apple ID settings. Any unused portion of a free trial is forfeited upon purchasing a subscription. Terms of Use — https://charming-raindrop-1439f0.netlify.app/terms-of-service.html Privacy Policy — https://charming-raindrop-1439f0.netlify.app/privacy-policy.html Built Premium Plans: Monthly: $7.99/month Annual: $44.99/year (includes 7-day free trial)