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产妇孕妇食谱大全

Name: 产妇孕妇食谱大全
Availability: InStock
Rating: 4.46 (1 reviews)

专为新手妈妈设计的30天分阶段月子餐指南。涵盖顺产及剖腹产调理方案，从生化汤到滋补炖汤，助您在海外也能轻松享受专业、正宗的产后营养护理。

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4.5/5

Total Ratings

Publisher

强马

科学滋补，开启产后黄金修复期

专为海外华人妈妈设计的月子餐指南，融合传统中医智慧与现代营养学，为您量身定制顺产及剖腹产四周科学食谱。

分阶段四周调理计划

严格遵循产后“一排、二调、三补、四益”原则，为您科学规划30天每日膳食，告别盲目进补。

针对性分娩食谱建议

精准区分顺产与剖腹产差异，提供生化汤、养肝汤等针对性食谱，助您快速愈合伤口并排出恶露。

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

产妇孕妇食谱大全 - A menu of traditional Chinese postpartum confinement recipes and meal plans including Sheng Hua Tang and sesame oil dishes. — A menu of traditional Chinese postpartum confinement recipes and meal plans including Sheng Hua Tang and sesame oil dishes.

产妇孕妇食谱大全 - A detailed recipe for red bean soup within a traditional Chinese postpartum confinement meal app — A detailed recipe for red bean soup within a traditional Chinese postpartum confinement meal app

产妇孕妇食谱大全 - A screen from the Chinese maternal care app displaying a health knowledge test question about newborn breastfeeding. — A screen from the Chinese maternal care app displaying a health knowledge test question about newborn breastfeeding.

产妇孕妇食谱大全 - Detailed recipe for lamb stewed with fish with ingredients and nutritional information in Chinese — Detailed recipe for lamb stewed with fish with ingredients and nutritional information in Chinese

产妇孕妇食谱大全 - A screen from the Chinese postpartum recipe app listing the four dietary treasures for recovery including pig blood pig liver black fungus and red dates — A screen from the Chinese postpartum recipe app listing the four dietary treasures for recovery including pig blood pig liver black fungus and red dates

产妇孕妇食谱大全 - App interface displaying advice on traditional Chinese postpartum confinement diet and lifestyle. — App interface displaying advice on traditional Chinese postpartum confinement diet and lifestyle.

Description

*****坐月子补充营养很关键，该怎么补呢，推荐《产妇月子餐大全-顺产&破腹》***** ---内容丰富实用的产妇坐月子食谱大全。 ---为刚刚生完孩子的产妇们，提供了非常丰富实用的月子食谱。 ---包括了10几款月子菜的做法：月母鸡、芪归炖鸡汤、清炖鸡参汤等等食谱。 ---内容还包括了各类不同种类：豆类、蛋品、牛羊类、鱼虾类、鸡鸭类饮食指导及坐月子每周要吃的食谱指引。【目录】 *****月子餐食谱指引 1.月子餐之第1~30天 *****剖腹产月子第一周详尽食谱 11.一、生化汤 12.二、坐月子水(米酒水的加工方法) 13.三、养肝汤 14.四、甜糯米粥 15.五、红豆汤 16.六、薏仁米饭 17.七、血母痛液 18.八、坐月子妇宝 19.九、麻油猪肝 20.十、麻油鱼 *****坐月子主食食谱参考 21.陈皮粥 22.肉丝面 23.北方月子餐顿顿都有小米粥 24.烤馒头片是北方月子餐的主食 25.山东产妇离不开阿胶、阿胶大枣羹 *****产妇炖、汤、粥参考大全 26.田七红枣炖鸡、母鸡炖山药 27.清炖乌骨鸡汤、栗子冬菇焖鸽 28.乳鸽银耳汤、木瓜炖鱼头 29.木瓜花生大枣汤、鲫鱼炖木瓜 30.丝瓜鲫鱼汤、归芪鲫鱼汤 31.冬瓜鲫鱼汤、乌鱼通草汤 32.鲫鱼奶汤、鲤鱼粥 33.酒酿蛋花汤、虾米粥 34.黑芝麻粥、花生粥 *****产妇饮食总结 35.坐月子系列物品 36.餐点用法（按周计划） 37.各种餐点的制作方法 38.每周饮食注意 39.北方人15个食补小秘诀 *****坐月子营养食谱——豆品类、蛋品类 40.三鲜豆腐 41.鸡蛋豆腐 42.什锦豆腐 43.白糖豆浆 44.绿豆粥 45.鸡蛋黄花汤 46.肉末蒸蛋 47.蛋奶炖布丁 48.皮蛋瘦肉粥 *****坐月子营养食谱——牛羊类、鱼虾类 49.牛肉粥 50.烧牛蹄筋 51.羊肝排叉 52.羊肉烧鱼 53.海参羊肉汤 54.鲫鱼豆腐汤 55.奶油鲫鱼 56.鲜滑鱼片粥 57.糟鱼肉圆汤 58.黄鱼参羹 59.红烧甲鱼 60.团鱼汤 *****坐月子营养食谱——鸡鸭类 61.清汤 62.月母鸡 63.芪归炖鸡汤 64.乌鸡白凤汤 65.栗子黄焖鸡 66.龙眼贵妃翅 67.珍珠三鲜 *****月子百科 68.月子里的5个饮食误区 69.月子中妈妈最需哪些营养 70.产妇分娩后的膳食四大宝 71.产后全方位食养保健