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Dharma Wellness

Name: Dharma Wellness
Availability: InStock
Rating: 1 (1 reviews)

Master your practice with precision meditation, clinical-grade research tools, and proximity-based group sessions. One simple purchase, no subscriptions, and zero data tracking—ever.

Key Figures

Downloads

User Rating

1.0/5

Total Ratings

Publisher

Rory Stone

Professional Tools for Your Daily Practice

Stop paying for subscriptions and start owning your wellness. Access advanced meditation, breathing exercises, and clinical research tools in one private, all-in-one companion.

Lifetime Access, Zero Subscriptions

Pay once and own every feature forever. No paywalls, no monthly fees, and no hidden charges. It is an ethical tool for a focused life.

Absolute Privacy by Default

No accounts, no tracking, and no corporate servers. Your mental health data stays on your device and syncs privately through your own iCloud.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Dharma Wellness - Minimalist meditation timer interface showing twenty minutes — Minimalist meditation timer interface showing twenty minutes

Dharma Wellness - A statistics dashboard showing total meditation minutes and session streaks in the Dharma Wellness app. — A statistics dashboard showing total meditation minutes and session streaks in the Dharma Wellness app.

Dharma Wellness - Dharma Wellness app statistics screen displaying weekly meditation minutes and practice streaks — Dharma Wellness app statistics screen displaying weekly meditation minutes and practice streaks

Dharma Wellness - Mantra meditation focus guide interface in the Dharma Wellness app showing session details — Mantra meditation focus guide interface in the Dharma Wellness app showing session details

Dharma Wellness - A minimalist screen in the Dharma Wellness app for setting a three minute triangle breathing session — A minimalist screen in the Dharma Wellness app for setting a three minute triangle breathing session

Dharma Wellness - Dharma Wellness meditation timer interface showing 30 minutes with ocean ambient sound — Dharma Wellness meditation timer interface showing 30 minutes with ocean ambient sound

Dharma Wellness - Dharma Wellness meditation session settings showing duration and background sound options — Dharma Wellness meditation session settings showing duration and background sound options

Dharma Wellness - Dharma Wellness app calendar view showing meditation streaks and habit tracking. — Dharma Wellness app calendar view showing meditation streaks and habit tracking.

Dharma Wellness - Main menu screen of Dharma Wellness app featuring meditation timer journal breathing sleep guides calendar statistics and settings — Main menu screen of Dharma Wellness app featuring meditation timer journal breathing sleep guides calendar statistics and settings

Dharma Wellness - Settings menu of the Dharma Wellness app showing options for meditation journal data privacy and research mode — Settings menu of the Dharma Wellness app showing options for meditation journal data privacy and research mode

Description

Meditate. Breathe. Sleep. Journal. All in one app — no subscription required. Dharma Wellness is a complete mindfulness companion with a precision meditation timer, guided breathing exercises, ambient sleep sounds, and a personal journal. Built for simplicity, backed by tradition. One purchase, yours forever. WHY DHARMA WELLNESS? Unlike apps that charge $70/year and lock features behind paywalls, Dharma gives you everything for a single $6.99 purchase. No account required. No ads. No tracking. MEDITATION Set your timer from 1 to 120 minutes with optional interval bells. Choose from synthesized solfeggio frequency tones (174–963 Hz), ambient sounds, or silence. Follow one of 11 guided meditation techniques: - Vortex Breath (Fibonacci-sequence breathing) - Yoga Nidra (yogic sleep) - Trataka (candle gazing) - Pineal Gland Activation Breath - Eye-Rolling Sleep technique - Box Breathing, 4-7-8, and more CO REGULATE Meditate together — no accounts, no internet, no identity. Co Regulate uses proximity-based peer discovery to connect nearby devices automatically. One person hosts a timed session, and everyone meditates in sync. HealthKit logs each group session with verified presence metadata. Track your shared practice with dedicated statistics: group sessions, total shared minutes, and average group size. A warm amber theme sets group sessions apart from solo practice. BREATHING EXERCISES 6 breathing patterns with visual guides and haptic feedback: - Nadi Shodhana (alternate nostril breathing) with 3 presets - Fibonacci Vortex Breath - Box Breathing - Triangle Breathing - 4-7-8 Relaxation - Open Freeform Breathing SLEEP MODE Drift off with 9 ambient sleep sounds — Binaural Beats, Brown Noise, Fire, Flowing Water, Forest Camp, Ocean, Rain, Stream, and Water Bubbles. Set a fade-out timer and let the sounds gently carry you to sleep. APPLE WATCH A full companion app with haptic-guided breathing, session tracking, and a dedicated Sleep mode with purple moon interface. Control volume and sounds right from your wrist. JOURNAL & INSIGHTS Log your mood after each session. Track streaks, view statistics, and watch your practice grow over time. Daily mindfulness quotes for inspiration. RESEARCH MODE Built for practitioners, therapists, and researchers. Administer validated psychological scales — PHQ-2 (depression screening), GAD-7 (anxiety), PSS-4 (stress), and POMS (mood states) — before and after sessions. Build custom scales, run collaborative studies, and export anonymized data as CSV or HTML reports. Track outcomes over time with an aggregate research dashboard. APPLE HEALTH Every meditation session automatically logs Mindful Minutes. Breathing exercises record as workouts. Co Regulate group sessions log with verified presence metadata. Your practice counts toward your Health rings. PRIVACY FIRST No account. No email. No tracking. No ads. Your data stays on your device and syncs privately via iCloud. Co Regulate uses local networking only — no server, no identity, no data leaves your device. $6.99 one-time purchase. No subscriptions. No in-app purchases. No upsells. Just you and your practice.