Eight Sleep

Eight Sleep

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Logo of Eight Sleep

Eight Sleep: The Intelligent System for Peak Performance

Gain up to an hour of extra sleep every night. Our AI-driven Autopilot technology optimizes your temperature and elevation in real-time for deeper recovery and medical-grade health insights.

Download on App Store

Publisher

Eight Sleep, Inc

Category

Health & Fitness

Downloads

57K+

User Rating

4.7/5

Total Ratings

16K+

Locales

1

Sleep Fitness Visualized

Discover the interface used by 57K+ users.

Eight Sleep Pod hub in a dark bedroom with the text Sleep fitness begins here

Eight Sleep Pod hub in a dark bedroom with the text Sleep fitness begins here

Eight Sleep app interface showing dynamic temperature settings for circadian rhythm optimization

Eight Sleep app interface showing dynamic temperature settings for circadian rhythm optimization

Screenshot of the Eight Sleep app showing mattress elevation controls for sleep and relaxation

Screenshot of the Eight Sleep app showing mattress elevation controls for sleep and relaxation

Mobile interface of Eight Sleep app displaying a daily sleep fitness score and detailed health metrics

Mobile interface of Eight Sleep app displaying a daily sleep fitness score and detailed health metrics

Interface of the Eight Sleep app showing snoring tracking data with light and heavy snoring periods during the night

Interface of the Eight Sleep app showing snoring tracking data with light and heavy snoring periods during the night

Eight Sleep app showing heart rate variability and health biometrics tracking

Eight Sleep app showing heart rate variability and health biometrics tracking

Eight Sleep app interface showing Autopilot adjustments for deep sleep and snoring reduction

Eight Sleep app interface showing Autopilot adjustments for deep sleep and snoring reduction

Master Your Sleep Fitness

The tools that make this app stand out, trusted by 57K+ users.

AI-Driven Autopilot

Stop micro-managing your environment. Our AI proactively adjusts temperature and elevation in real-time to maximize your deep sleep phases.

📊

Quantified Recovery Insights

Ditch the wearables. Get medical-grade tracking of your HRV, heart rate, and sleep stages directly through your mattress for a daily health edge.

❄️

Dual-Zone Climate Control

End the thermostat wars with individual temperature zones from 55°F to 110°F, ensuring both you and your partner reach peak recovery.

Review Analysis

Insights from user reviews.

Sentiment Score

25%
Negative

Summary

Users generally praise the Eight Sleep hardware, particularly its effective temperature regulation and its ability to significantly improve sleep quality for many, with features like auto-adjustments and warming alarms being highly appreciated. However, the accompanying mobile app receives overwhelmingly negative feedback due to frequent crashes, freezing, and general unreliability, especially after recent updates on iOS devices. Many users express frustration with the mandatory and expensive subscription model, difficulties during the initial setup, and unhelpful customer support. Furthermore, the product's dependency on a constant internet connection renders it unusable during outages, turning the expensive hardware into a "paper weight."

Common Themes

App Stability & Performance(30)
Subscription Model(8)
Temperature Regulation(6)
Sleep Quality Improvement(6)
Internet Dependency(6)
Initial Setup(4)
Customer Support(3)

About the app

Everything you need to know about Eight Sleep.

Description

The Eight Sleep Pod is the intelligent sleep system that gives you up to one hour more of sleep every night. It cools. It heats. It elevates. PERSONALIZED SLEEP WITH AUTOPILOT Autopilot is the intelligence behind the Pod. It adjusts your temperature and elevation to perfect your sleep experience. LEARN ABOUT YOUR SLEEP AND HEALTH View your sleep stages, time slept, heart rate, HRV, and snoring. Plus, receive personalized insights and recommendations. WAKE UP REFRESHED With customizable chest-level vibration and a gradual thermal change, you will wake up gently and feel fully refreshed. TWO SLEEP PROFILES PER POD Autopilot creates a profile for up to two individuals on the same Pod and refines overtime. Have questions? We’re here to help. Email us at support@eightsleep.com. Terms of Use: - www.eightsleep.com/app-terms-conditions/ - www.apple.com/legal/internet-services/itunes/dev/stdeula/

Latest Version

7.41.1

Size

206.2 MB

First Released

Jul 2, 2016

Master Your Sleep Fitness

Join the world’s highest performers and take full control of your recovery with Autopilot’s intelligent climate control and medical-grade health insights.

Download on App Store
FAQ

Frequently Asked Questions

Everything you need to know about Eight Sleep

What is the Eight Sleep Pod?

The Eight Sleep Pod is an intelligent sleep system designed to improve sleep quality. It provides personalized temperature control (cooling and heating) and elevation adjustments to optimize your sleep experience.

How does the Eight Sleep Pod personalize sleep settings?

The Eight Sleep Pod uses Autopilot technology for personalized sleep. Autopilot dynamically adjusts both temperature and elevation throughout the night to perfect the sleep experience based on individual needs and circadian rhythms.

Can the Eight Sleep system track my sleep and health data?

Yes, the Eight Sleep system tracks various sleep and health metrics. It provides insights into sleep stages, time slept, heart rate, HRV, and snoring. Users receive personalized recommendations daily.

How does Eight Sleep help users wake up refreshed?

The Eight Sleep Pod aids in waking up refreshed through customizable chest-level vibration and gradual thermal changes. This combination provides a gentle and natural awakening experience.

Does the Eight Sleep Pod support two individual sleep profiles?

Yes, the Eight Sleep Pod supports multiple users. Autopilot creates and refines individual sleep profiles for up to two people on the same Pod, ensuring personalized settings for each.

Can I adjust the temperature of my Eight Sleep Pod?

Yes, users can adjust the temperature of the Eight Sleep Pod directly from the app. The system cools and heats dynamically in tune with your circadian rhythm, offering precise control.

Can I set an alarm using the Eight Sleep app?

Yes, the Eight Sleep app allows users to set custom alarms. These alarms can be configured for specific times, such as every weekday at 7:00 AM, to gently wake you.

What type of elevation adjustments does the Eight Sleep Pod provide?

The Eight Sleep Pod offers custom elevation adjustments for both the head and feet. Users can set preferred positions for sleeping, relaxing, or reading, with convenient preset options available.

Does the Eight Sleep system monitor snoring?

Yes, Eight Sleep tracks and can mitigate snoring in real-time. The app provides detailed insights into snoring activity, including daily and weekly averages, to help users understand their patterns.

What specific health metrics does the Eight Sleep app offer?

The Eight Sleep app provides key health metrics including heart rate, heart rate variability (HRV), and detailed sleep analytics such as sleep stages (Deep sleep, REM), quality, consistency, and total time slept.

App information, icons, screenshots, and descriptions displayed on this page are sourced from the Apple App Store and are the property of their respective developers. Download estimates and rankings are based on MWM's proprietary models and may not reflect actual figures. This page is provided for informational and analytical purposes only.

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