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Exerprise Workout Meal Planner

Stop wasting time planning and start seeing results. Instantly generate randomized workouts and macro-matched meal plans tailored to your equipment, goals, and lifestyle with the world's first AI-driven fitness engine.

Key Figures

Downloads

145K+

User Rating

4.9/5

Total Ratings

3K+

Publisher

Anabolic Aliens LLC

Built for the Optimizer

Eliminate decision fatigue with the world’s first randomized generator for personalized workouts and meal plans tailored to your specific goals and gear.

Instant Workout Generation

Stop wasting time planning; get a custom, high-intensity routine in seconds based on the muscle groups you want to hit and the equipment you have available.

Endless Training Variety

Crush plateaus and stay motivated with our randomization algorithm that ensures you never do the same boring workout twice while keeping progress on track.

FAQ

Frequently Asked Questions

Everything you need to know about Exerprise Workout Meal Planner

What is Exerprise Workout Meal Planner?

Exerprise Workout Meal Planner is the world's first randomized workout and meal plan generator. It uses advanced filtering technology to create customized plans tailored to your goals and lifestyle in seconds.

How does the Exerprise workout generator work?

The Exerprise workout generator allows users to choose muscle groups, available equipment, workout preference (sets/reps or time), and desired length. It then generates an optimal, customized workout plan.

What types of equipment can I select in Exerprise?

Exerprise offers main equipment options like bodyweight, dumbbells, barbells, resistance bands, kettlebells, cables, medicine balls, and machines. Extra options include flat, incline, and decline benches, and a pull-up bar.

Can Exerprise create personalized meal plans?

Yes, Exerprise generates personalized meal plans. Users input their stats, select a goal, macro percentages, and desired meals per day. The app then provides an optimal, randomly generated meal plan.

Does Exerprise offer progress tracking for workouts?

Yes, Exerprise includes progress tracking graphs with detailed workout stats. It also allows users to log their weight during follow-along workouts.

What kind of timers are available in the Exerprise app?

The Exerprise app features a Smart Timer with multiple options, including a stopwatch, customizable interval timer, Tabata timer, and a customizable tempo timer. Users can also save their custom timers.

How many exercises are in the Exerprise library?

The Exerprise app boasts an extensive exercise library with over 1000 exercises. It includes both home and gym-based exercises, each with accompanying videos.

Does Exerprise provide meal prep instructions and nutrition information?

Yes, the Exerprise Food Library provides recipes with pictures, detailed nutrition information, cooking times, ingredients, and step-by-step meal prep instructions, including allergen-free options.

What are the subscription plans for Exerprise Premium?

Exerprise offers three premium subscription plans: "Transform Plan" (1 Year) at $107.99/year, "No Limits Plan" (6 Months) at $71.99/six-months, and "Never Settle Plan" (1 Month) at $14.99/month. A 7-day free trial is included.

Does Exerprise integrate with the Apple Health app?

Yes, Exerprise integrates with the Health app. This integration allows the application to access and update workout data, ensuring seamless tracking within the Apple ecosystem.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Exerprise Workout Meal Planner - Mobile interface of Exerprise showing workout customization options like muscle groups and equipment. — Mobile interface of Exerprise showing workout customization options like muscle groups and equipment.

Exerprise Workout Meal Planner - Exerprise app screen showing meal planning options for calories macros and daily meals — Exerprise app screen showing meal planning options for calories macros and daily meals

Exerprise Workout Meal Planner - Exerprise app smart timer menu showing options for stopwatch, interval, tabata, and tempo workouts. — Exerprise app smart timer menu showing options for stopwatch, interval, tabata, and tempo workouts.

Exerprise Workout Meal Planner - Exerprise app workout summary screen showing a customized chest routine with sets and reps — Exerprise app workout summary screen showing a customized chest routine with sets and reps

Exerprise Workout Meal Planner - Daily meal plan summary with macro and calorie tracking in the Exerprise app — Daily meal plan summary with macro and calorie tracking in the Exerprise app

Exerprise Workout Meal Planner - A smartphone screen showing the Exerprise app workout tracker with a bench press exercise. — A smartphone screen showing the Exerprise app workout tracker with a bench press exercise.

Exerprise Workout Meal Planner - A mobile app screen showing a healthy avocado toast recipe with calorie and macronutrient information — A mobile app screen showing a healthy avocado toast recipe with calorie and macronutrient information

Exerprise Workout Meal Planner - Mobile screen showing the Exerprise app exercise library with a list of dynamic warm up movements and equipment filter options. — Mobile screen showing the Exerprise app exercise library with a list of dynamic warm up movements and equipment filter options.

Exerprise Workout Meal Planner - Exerprise app calorie calculator screen showing user statistics input and daily calories needed calculation — Exerprise app calorie calculator screen showing user statistics input and daily calories needed calculation

Exerprise Workout Meal Planner - A list of selectable workout equipment options in the Exerprise mobile app interface. — A list of selectable workout equipment options in the Exerprise mobile app interface.

Description

EXERPRISE is the World’s first randomized workout & meal plan generator that uses advanced filtering technology to give you the best workout & meal plan possible within seconds completely customized for you to reach your goals & fit your lifestyle! WORKOUT GENERATOR: -Choose the muscle groups you want to work out -Select the equipment you have -Pick your workout preference of sets/reps or time intervals -Decide workout length based on your time availability -Hit Generate My Workout -Within seconds, you will get a full optimal workout randomly generated for you based off your customized settings! MEAL PLAN GENERATOR: -Input your stats & we will determine your caloric maintenance -Select your goal to establish your daily total calories -Choose your macro percentages -Decide how many meals per day you want to eat -Hit Generate My Meals -Within seconds, you will get a full optimal meal plan randomly generated for you based off your customized settings! EXERPRISE will revolutionize the way you exercise & diet. No more excuses, no more wasted time, just results! MUSCLE GROUP OPTIONS: -Dynamic Warm Up Stretching: Upper Body, Lower Body, Low Impact Cardio -Upper Body: Chest, Back, Traps, Shoulders, Triceps, Biceps, Forearms -Lower Body: Legs, Calves, Glutes/Hips -Core: Lower Abs, Middle Abs, Upper Abs, Obliques -Cardio -Static Cool Down Stretching: Upper Body, Lower Body EQUIPMENT OPTIONS: -Main: Bodyweight, Dumbbell, Barbell, Resistance Band, Kettlebell, Cable, Medicine Ball, Machine -Extras: Flat Bench, Incline Bench, Decline Bench, Pull Up Bar WORKOUT SUMMARY: -Overview of exercises with pictures & videos -Alternative exercise button to switch things up -Re-order exercises & muscle groups -Combine muscle groups -Form compound & supersets -Change sets, reps, times, & rest periods -Undo button to backtrack -Save the workout WORKOUT SCREEN: -Follow along exercise videos -Follow along timer -Follow along vocal cues -Log your weight -Skip exercises or go back -Pause the workout -Showcase the exercise or set that is up next -You Did It display at the end of the workout with another option to save! PROGRAMS: -30 day workout plans -Randomizer button providing all new exercises following the same program frequency -Built in progression to guarantee result! SMART TIMER: -Stopwatch timer -Customizable interval timer -Tabata timer -Customizable tempo timer -Save your timers! EXERCISE LIBRARY: -Over 1000 exercises in our database -Home based exercises -Gym based exercises -Videos for every exercise -Progress tracking graphs with detailed workout stats -Navigational scroller by muscle group -Search FOOD LIBRARY: -Recipes & pictures for every meal -Nutrition info -Cooking time -Ingredients -Step by step meal prep instructions -Allergen free options -Navigational scroller by type of meal -Search function MEAL SUMMARY: -Overview of meals with pictures & recipes -Alternative meal button to switch things up -Displays calories, macros, & serving sizes -Showcases comparisons between total calories & macros generated with goals -Save the meal plan! Exerprise integrates with the Health app to access & update workout data. Premium Subscription Subscribe with one of the following plans to unlock access to all premium features & remove ads. 7-Day free trial included! • Transform Plan (1 Year) $107.99/year USD • No Limits Plan (6 Months) $71.99/six-months USD • Never Settle Plan (1 Month) $14.99/month USD. Payment will be charged to your iTunes account & your account will be charged for renewal 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the iTunes Store after purchase. These prices may vary from country to country. Privacy Policy: https://www.anabolicaliens.com/exerprise/privacy-policy Terms of Use: https://www.anabolicaliens.com/exerprise/terms Exerprise was founded by Anabolic Aliens LLC, a health & fitness company that is revolutionizing fitness!