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Feel Up: Mood & Habit Tracker

Name: Feel Up: Mood & Habit Tracker
Availability: InStock
Rating: 4.9 (1 reviews)

Stop the burnout and start thriving. Track your mood, master your focus with Pomodoro timers, and build lasting routines with our science-backed wellness companion.

Key Figures

Downloads

User Rating

4.9/5

Total Ratings

Publisher

Ruslan Sadykov

Everything You Need to Feel Better and Do More

Stop juggling multiple apps. Feel Up combines mood tracking, habit building, and focus tools into one mindful sanctuary designed for your mental well-being.

Decode Your Emotions

Log daily feelings and use science-based assessments to visualize your journey and identify hidden stress triggers.

Build Intentional Habits

Create healthy routines with gentle reminders that help you stay consistent without the typical hustle-culture pressure.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Feel Up: Mood & Habit Tracker - Feel Up app interface showcasing habit tracking and evidence based mental health features — Feel Up app interface showcasing habit tracking and evidence based mental health features

Feel Up: Mood & Habit Tracker - iPhone screen displaying the Feel Up app mood tracker interface with a calendar and floating 3D icons — iPhone screen displaying the Feel Up app mood tracker interface with a calendar and floating 3D icons

Feel Up: Mood & Habit Tracker - Feel Up app interface for creating and tracking daily habits like vitamins, meditation, and exercise — Feel Up app interface for creating and tracking daily habits like vitamins, meditation, and exercise

Feel Up: Mood & Habit Tracker - Mood analytics dashboard in the Feel Up app showing a summary of positive emotions with a happy emoji — Mood analytics dashboard in the Feel Up app showing a summary of positive emotions with a happy emoji

Feel Up: Mood & Habit Tracker - Smartphone interface of Feel Up app showing the STER framework to analyze Situation Thought Emotion and Reaction — Smartphone interface of Feel Up app showing the STER framework to analyze Situation Thought Emotion and Reaction

Feel Up: Mood & Habit Tracker - Screenshot showcasing evidence based psychology approaches used in the Feel Up app including CBT and Mindfulness — Screenshot showcasing evidence based psychology approaches used in the Feel Up app including CBT and Mindfulness

Feel Up: Mood & Habit Tracker - Pomodoro focus timer interface in the Feel Up app — Pomodoro focus timer interface in the Feel Up app

Feel Up: Mood & Habit Tracker - Screenshot of the Feel Up app showing the results of a depression test on a smartphone screen. — Screenshot of the Feel Up app showing the results of a depression test on a smartphone screen.

Feel Up: Mood & Habit Tracker - Interface of Feel Up app showing a conversation with Feely, an AI companion for self-care and mood tracking. — Interface of Feel Up app showing a conversation with Feely, an AI companion for self-care and mood tracking.

Description

Feel Up - Habit, Emotion & Mental Health Tracker Take control of your emotional well-being with Feel Up - an all-in-one tracker for habits, emotions, mood, and mental health. Log how you feel, track your progress, relieve anxiety and stress, and build mindful routines that support your everyday life. What you’ll get: • Mood & emotion tracker - understand your patterns, log daily feelings, and spot triggers for anxiety, stress, or depression • Beck’s Depression Test - get professional insights into your mental state with science-based self-assessments • Anti-stress exercises - relax your mind and body through guided breathing, grounding, and meditation practices • Habit builder - create healthy habits, set reminders, and track consistency to stay motivated • Pomodoro timer - improve productivity with focused work sessions and balanced breaks • Personal journal - write freely or use our templates for a gratitude journal, mood log, or emotion diary Feel Up is made for anyone who wants to: • Improve emotional balance and reduce anxiety • Recover from burnout, low mood, or depression • Build better habits and live with more intention • Feel calm, focused, and in control of their mental health • Journal and reflect regularly without pressure • Support personal growth, self-care, and mindfulness Download Feel Up - and take your first step toward better mental health. Your self-care journey starts here. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/