This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.
Fitonomy: Home & Gym Trainer
Stop overpaying for coaches. Get personalized home and gym workouts, custom meal plans, and mobility routines designed to sculpt your body and relieve pain—all synced with your Apple Watch.
Downloads
3M+User Rating
Total Ratings
8K+Publisher
Category
Health & FitnessLocales
8Latest Version
6.3.1Size
296.8 MBFirst Released
Jun 29, 2016Your All-in-One Fitness Transformation Hub
Ditch the expensive personal trainers and confusing routines. Get a personalized roadmap to a stronger, healthier you with tools designed for your busy lifestyle.
Workouts That Fit Your Life
Whether you have 15 minutes in your living room or an hour at the gym, get personalized HIIT and strength plans that adapt to your schedule.
Nutrition & Tracking Simplified
No more guessing games. Access calorie-matched meal plans and sync your steps, water, and progress in one unified health dashboard.
Frequently Asked Questions
Everything you need to know about Fitonomy: Home & Gym Trainer
What is Fitonomy: Home and Gym Coach?
Fitonomy is a personal health and fitness app offering customized workouts and meal plans. It provides fitness programs for home or gym, helping users build muscle, tone, sculpt, and decrease body pain.
Does Fitonomy offer free features?
Yes, Fitonomy offers a FREE plan providing access to many features, including Personal Fitness Plans and Monthly Challenges. Users do not need to pay for pricey instructors or gym memberships.
What types of workouts does Fitonomy include?
Fitonomy includes diverse workouts like HIIT, Biceps, Leg, Glutes, Ab, Cardio, Arm, Back, and Shoulder exercises. These programs are personalized based on individual fitness goals.
Can Fitonomy help with pain relief?
Yes, Fitonomy offers exercises and stretches specifically designed to decrease inflammation, increase mobility, and reduce overall body pain levels. It helps users learn proper techniques.
How does Fitonomy personalize meal plans?
Fitonomy creates personally-tailored meal plans with calories matching health goals. These plans provide the necessary nutrition to achieve fitness objectives, helping users tone and sculpt their bodies.
What tracking features does Fitonomy offer?
Fitonomy allows users to track their daily workouts, calories burned, water intake, and steps. This helps users monitor progress and stay motivated during their fitness journey.
Does Fitonomy integrate with Health Kit?
Yes, Fitonomy integrates with Apple Health Kit to display steps within the app. It also calculates and displays the approximate calories burned from walking.
How do Fitonomy subscriptions work?
Fitonomy subscriptions are available weekly or annually for premium features. Payment charges to the App Store account, renewing automatically unless canceled 24 hours before the period ends. Price does not increase on renewal.
Can Fitonomy users manage their subscriptions?
Yes, Fitonomy users manage subscriptions and turn off auto-renewal in their App Store Account Settings after purchase. Refunds are not provided for unused portions of the term.
Can Fitonomy personalize workouts for specific body parts?
Yes, Fitonomy personalizes workouts for specific body parts such as arms, chest, back, abs, and legs. Users can target areas needing the most attention for sculpting.
Does Fitonomy support different diet types?
Yes, Fitonomy supports various diet types including Regular, Vegetarian, Vegan, and Keto. Users can choose their personal diet for their customized meal plans.
Can I use Fitonomy for specific fitness goals?
Yes, Fitonomy offers programs for specific fitness goals like toning the body, being more active, gaining muscles, losing weight, and reducing stress. Users select their primary goals.
Does Fitonomy offer monthly challenges?
Yes, Fitonomy offers Monthly Challenges, including 28 or 30-day challenges, to motivate users and help them stay consistent with their workout plans and health goals.
What types of equipment does Fitonomy incorporate?
Fitonomy incorporates various equipment such as dumbbells, barbells, bands, chairs, and benches. Users select the equipment they have access to for personalized workouts.
How quickly can I see results with Fitonomy?
Users can expect to see results with Fitonomy in as little as 28 days. The app's personalized plans and consistent tracking contribute to achieving fitness goals efficiently.
Does Fitonomy provide guidance on exercise form?
Yes, Fitonomy provides guidance on exercise form through 'Do's and Don'ts' and 'How to' sections. These include step-by-step guides to avoid common mistakes and perform exercises correctly.
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This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.