This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.
FivePointFive: Breathwork
Turn breathing science into measurable gains. Strengthen your VO2-max, boost HRV, and accelerate recovery with real-time biofeedback and expert-led training sessions.
Downloads
42K+User Rating
Total Ratings
1K+Publisher
Category
Health & FitnessLocales
1Latest Version
1.5.13Size
802.1 MBFirst Released
Nov 21, 2024Engineered for Peak Performance
Stop guessing and start measuring. FivePointFive turns breathing into a high-performance training system designed to optimize your recovery, stamina, and mental edge.
Data-Driven Biofeedback
Watch your autonomic nervous system shift in real-time with live heart rate integration and receive AI-powered insights to track your progress.
Increase CO2 Tolerance
Boost your VO2 max and endurance by building superior breathing mechanics with protocols used by elite NFL, NBA, and Olympic athletes.
Frequently Asked Questions
Everything you need to know about FivePointFive: Breathwork
What is FivePointFive: Breathwork?
FivePointFive is the world's first breathwork app built for athletes. It offers short, coached sessions based on cutting-edge science to enhance performance, recovery, focus, and sleep.
How does the FivePointFive app track athletic performance and recovery?
FivePointFive tracks performance with live heart-rate in class, post-session AI Performance Coach insights, and trends over time for HR, HRV, resting HR, and sleep.
What are the key benefits of using FivePointFive for athletes?
FivePointFive helps athletes improve VO₂-max, HRV, lower resting heart rate, and enhance sleep quality. It also strengthens performance, recovery, focus, and stress resilience.
Can FivePointFive: Breathwork improve sleep and stress resilience for athletes?
Yes, FivePointFive improves sleep by lowering nighttime cortisol and deepens restorative sleep. It also helps athletes downshift stress fast and rebalance their nervous system.
Is the FivePointFive: Breathwork app backed by scientific experts?
Yes, FivePointFive is backed by leading experts like Patrick McKeown, Jay T. Wiles, and Marco Altini. They contribute expertise in functional breathwork, psychophysiology, and HRV analysis.
Does FivePointFive respect user privacy regarding health data?
Yes, FivePointFive ensures user privacy. It reads and writes to Apple Health only with permission and explicitly states it never sells personal data.
What subscription plans are available for FivePointFive: Breathwork?
FivePointFive offers Quarterly and Yearly subscription plans. Both options include a free trial for users to experience the app.
How can users customize their FivePointFive breathwork class experience?
Users can customize their FivePointFive class by selecting music options, such as Electronic Pop, Tropical Chill, or Ambient Deep House, to create an optimal experience.
Does FivePointFive include an AI Performance Coach for breathwork sessions?
Yes, FivePointFive features an AI Performance Coach. It provides instant feedback and coach tips after sessions, guiding users to reach their goals.
Is FivePointFive: Breathwork a highly-rated application?
Yes, FivePointFive is a highly-rated app, achieving 4.5 stars from over 10,000 reviews. It is recognized as the #1 app for breathwork.
The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.
App Store
Screenshots
Screenshot of the FivePointFive breathwork app featuring an athlete instructor leading a breathing session
Heart rate tracking graph and session results in the FivePointFive breathwork app
Interface of the FivePointFive app showing personalized feedback and tips from an AI breathing coach after a performance session.
A mobile interface for the FivePointFive app showing options to pick music like Electronic Pop and Tropical Chill for a customized breathwork session.
FivePointFive performance dashboard showing Mind Body and Sleep biometric scores and health data trends
Description
Download
More Like This
Apps with similar features and user experience
This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.