This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.
Flourish: 24/7 Wellness Buddy
Master your stress and build lasting resilience with Sunnie—your personalized AI coach. Validated by researchers at Stanford and Harvard to help you feel calmer, happier, and wiser in just minutes a day.
Built by psychologists and validated by researchers from Stanford and Harvard, Flourish helps you build resilience and reduce stress in just a few minutes a day.
Meet Sunnie, Your 24/7 AI Coach
A personalized, empathetic wellness partner that remembers your journey and offers proactive support when you need it most.
Proven Science for Real Growth
Access science-based strategies like CBT and mindfulness, validated by clinical trials to boost your mood and mental clarity.
The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.
App Store
Screenshots
Flourish wellness app introduction screen featuring the Sunnie character and a Stanford Education Entrepreneurship award
Flourish app home screen featuring Sunnie the AI wellness buddy with options for journaling, focus, and relaxation
Screenshot of Flourish app showing an empathetic AI conversation with Sunnie about overcoming procrastination.
A glass jar containing icons for wellness activities, journals, and chats with Sunnie the AI buddy
A screenshot of the Flourish app showing mental wellness activities like the Three Good Things gratitude exercise and Nature Walk.
A Pomodoro focus timer screen in the Flourish app featuring a task list and a cute character mascot.
Flourish app interface showing weekly wellness insights from Sunnie and an emotional mood tracking chart.
A screenshot of the Flourish app Community feed showing users sharing wellness activities like nature walks and gratitude lists with friends.
Flourish app screenshot showing a scientific research graph comparing positive emotions between Flourish and a control group over six weeks
Mobile phone screen showing the Flourish app interface with daily motivation and AI wellness buddy Sunnie notifications
Description
Meet Flourish, your 24/7 mental health companion and wellness coach, ready to help you become calmer, happier, and wiser in just a few minutes a day.
Created by psychologists, Flourish integrates the latest science of well-being with advanced AI and human-centered design to support your emotional, social, and mental wellness. Loved by thousands of users, Flourish’s effectiveness is validated through randomized controlled trials (RCTs) in collaboration with researchers from Stanford, Harvard, and the University of Washington. Proven to boost mood, build resilience, and reduce stress, many users start noticing positive changes within just a few days.
Your safety, privacy, and data security are our top priorities. Flourish is HIPAA-compliant, utilizes end-to-end encryption for chat messages, and enforces strict role-based access control for sensitive user information. Our crisis support protocol follows the latest practices, ensuring you receive timely support when needed. You can also permanently delete any conversation or your entire account at any time.
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Sunnie: Your personalized well-being buddy
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Sunnie is a insightful and empathic AI inside the Flourish app. Think of Sunnie as your wellness coach, habit-building partner, and accountability buddy for emotional health, personal growth, and habit building.
Backed by decades of research in positive psychology, social psychology, motivation science, affective science, and leveraging techniques such as CBT, DBT, ACT, and mindfulness, Sunnie doesn’t just tell you what to do—it partners with you to:
- Build personalized well-being plans
- Guide you to take meaningful, positive actions to boost your mood, reduce stress, and strengthen relationships using science-based strategies
- Track and visualize your progress
- Offer proactive support during tough moments
- Send daily reminders and uplifting affirmations to keep you grounded and motivated
- Provide daily, weekly, and monthly science-backed insights tailored to your needs
With long-term memory, Sunnie gets to know you better over time, making each interaction more insightful and personalized. Sunnie can communicate naturally through text, voice, and images for richer and more engaging experience.
And it goes beyond interacting with AI! With your Flourish buddies (e.g., close friends or family member) and our Flourish community, you can share well-being activities, support each other, stay motivated, and go through the ups and downs of life with positivity and resilience, together.
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Reviews from early users
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"I know I would’ve had a much harder time this quarter if I didn’t have this app as a way to reflect, learn, and grow in strength. Really inspires me for future quarters.”
“I was surprised by how supported the app made me feel, specifically my conversations with Sunnie and the small activities she suggested!”
“I noticed significant changes in my mood, productivity, and overall outlook”
”As someone who has a lot of anxiety and can get caught up in the stresses of daily life, having an app that can help build positive habits and prioritize well-being has been super helpful.”
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Subscription Information
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Subscriptions are completely optional and are a way to support our small team while unlocking extra content, removing limits, and getting more customization options. Manage or cancel anytime in your App Store account settings.
Available monthly subscriptions (with a 7‑day free trial):
- Just Getting Started – $2.99/month
- Keep Flourish Online – $5.99/month
- Sustain the Mission – $9.99/month
- Pay It Forward – $14.99/month
- Visionary Sponsor – $19.99/month
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Let’s Flourish Together
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Website: myflourish.ai
Contact Us: hello@myflourish.ai
Terms of Use: myflourish.ai/terms-conditions
Privacy Policy: myflourish.ai/privacy-policy
This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.