Gains - Gym Workout Plan & Log
Gains - Gym Workout Plan & Log
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of Gains - Gym Workout Plan & Log
Download on App Store

Gains - Gym Workout Plan & Log

Ditch the notebook and master your progressive overload. Track sets, reps, and 1RM with a minimalist design built for serious lifters.

Key Figures

Downloads

1K+

User Rating

4.7/5

Total Ratings

100

Publisher

Joseph Fleifel

Category

Health & Fitness

Locales

1

Latest Version

1.4.1

Size

25.3 MB

First Released

Dec 17, 2018
Features

Everything You Need to Dominate Your Workout

A streamlined, data-driven experience designed to help you track every rep, set, and personal record without the clutter.

Frictionless Logging

Spend less time on your phone and more time on the bench. Log sets and reps in seconds during your rest periods.

Track Your Progress

Watch your 1RM and volume grow. Data-driven insights help you ensure every session is better than the last.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Gains - Gym Workout Plan & Log - Screenshot of the workout plans section in the Gains fitness app showing different training routines

Screenshot of the workout plans section in the Gains fitness app showing different training routines

Gains - Gym Workout Plan & Log - iPhone screen showing a Day 1 Upper Body workout plan with exercises like bench press and dumbbell rows and a large green Start Workout button

iPhone screen showing a Day 1 Upper Body workout plan with exercises like bench press and dumbbell rows and a large green Start Workout button

Gains - Gym Workout Plan & Log - Gains app interface for logging a bench press workout set with reps and weight.

Gains app interface for logging a bench press workout set with reps and weight.

Gains - Gym Workout Plan & Log - Gains app interface displaying a list of custom gym routines including Pull Day and Push Day.

Gains app interface displaying a list of custom gym routines including Pull Day and Push Day.

Gains - Gym Workout Plan & Log - Interface for logging sets reps and weights in the Gains gym workout tracker app

Interface for logging sets reps and weights in the Gains gym workout tracker app

Gains - Gym Workout Plan & Log - Gains app interface showing shoulder exercises and workout statistics including 1RM and volume

Gains app interface showing shoulder exercises and workout statistics including 1RM and volume

Gains - Gym Workout Plan & Log - Gains app interface displaying instructions and muscle groups for gym exercises

Gains app interface displaying instructions and muscle groups for gym exercises

Description

Gains is a simple and easy to use gym workout planner & tracker that allows you to plan and track your weight lifting workouts with ease. Log your sets, reps, weight lifted, 1RM and more. You can also use the custom workout planner to create and build your own workouts or simply choose from the many existing workout plans and programs. Terms: https://sites.google.com/view/gains-terms-of-use/home Privacy policy: https://sites.google.com/view/gains-privacy-policy/home

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.