GOLDEN Push Up Pushup Tracker
GOLDEN Push Up Pushup Tracker
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of GOLDEN Push Up Pushup Tracker
Download on App Store

GOLDEN Push Up Pushup Tracker

Harness real-time AI pose estimation to perfect your form and track every rep hands-free. Achieve the longevity milestones backed by Harvard research with a personalized 10-minute program—no account or registration required.

Key Figures

Downloads

700

User Rating

4.9/5

Total Ratings

100

Publisher

Stephan Duechtel

Category

Health & Fitness

Locales

4

Latest Version

1.070

Size

286.2 MB

First Released

Nov 11, 2024
Features

Master Your Strength & Longevity

Achieve the 40-rep milestone with AI-powered precision and evidence-based training designed for proactive health management.

Real-Time AI Form Analysis

Get instant feedback via on-device pose estimation. Our AI tracks your full range of motion and hip alignment to ensure every rep is perfect and injury-free.

Science-Backed Heart Health

Follow a program inspired by Harvard research. We guide you from your current level toward the 40+ rep goal, statistically linked to a 96% lower risk of heart disease.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

GOLDEN Push Up Pushup Tracker - Interface of GOLDEN Push Up app displaying a personalized workout plan, current streak of 2 weeks, and historical max-rep progression data.

Interface of GOLDEN Push Up app displaying a personalized workout plan, current streak of 2 weeks, and historical max-rep progression data.

GOLDEN Push Up Pushup Tracker - The GOLDEN Push Up app interface showing a max-reps line chart and a Workout Warrior achievement badge.

The GOLDEN Push Up app interface showing a max-reps line chart and a Workout Warrior achievement badge.

GOLDEN Push Up Pushup Tracker - Global leaderboard screen in the GOLDEN Push Up app showing worldwide user rankings and total reps

Global leaderboard screen in the GOLDEN Push Up app showing worldwide user rankings and total reps

GOLDEN Push Up Pushup Tracker - Smart integrations of Golden Push Up Tracker with Google Calendar and Strava activities

Smart integrations of Golden Push Up Tracker with Google Calendar and Strava activities

GOLDEN Push Up Pushup Tracker - GOLDEN Push Up app workout selection interface showing Tabata training mode

GOLDEN Push Up app workout selection interface showing Tabata training mode

GOLDEN Push Up Pushup Tracker - Interface of GOLDEN Push Up app displaying workout options including EMOM and Tabata with a fitness enthusiast in the background

Interface of GOLDEN Push Up app displaying workout options including EMOM and Tabata with a fitness enthusiast in the background

GOLDEN Push Up Pushup Tracker - A person doing a push up while an iPhone app provides real-time AI pose estimation and form correction feedback

A person doing a push up while an iPhone app provides real-time AI pose estimation and form correction feedback

GOLDEN Push Up Pushup Tracker - AI pose estimation tracking push-up form in the GOLDEN app

AI pose estimation tracking push-up form in the GOLDEN app

GOLDEN Push Up Pushup Tracker - iOS home screen showing push up workout streak and daily statistics widgets

iOS home screen showing push up workout streak and daily statistics widgets

GOLDEN Push Up Pushup Tracker - Workout Creator interface in the GOLDEN Push Up app for customizing exercise sets and reps

Workout Creator interface in the GOLDEN Push Up app for customizing exercise sets and reps

Description

Get the Most Out of Your Push-Ups with Real-Time AI Tracking Transform your fitness routine with the ultimate AI-powered push-up counter that brings you a hands-free experience. Whether you’re a beginner or advanced athlete, our app uses cutting-edge pose estimation technology directly on your device to count push-ups accurately and create a workout plan tailored to your fitness level. Just focus on your form, and let our AI handle the count, anywhere and anytime. Try Before You Buy – No Account or Registration Required! Experience the app's features without any commitment. You can test it before making a purchase and without creating an account or registering. Just download, open, and start your push-up journey instantly. WHY IT WORKS • Proven Push-Up Plan – Developed from real data collected on 100+ athletes of varying fitness levels under a standardized protocol, our program adapts as you get stronger. • Personalized Progression – Start with a quick assessment; the app builds a plan matched to your current abilities. • Community Motivation – Compete on global leaderboards or in private groups to stay accountable and inspired as you climb the ranks. HEALTH BENEFITS A Harvard study of 1,104 healthy firefighters (average age 40) found those who could perform 40+ consecutive push-ups (max-reps) had a 96% lower risk of heart disease over the next 10 years compared to those who could do 10 or fewer. Our 10-minute, every-other-day program guides you to progressively build strength toward 40+ reps—for better heart health and endurance. CORE FEATURES • ACCURATE REP COUNTER – AI pose estimation tracks full range of motion and pace in real time • FORM CHECK PROGRAM – Side-view feedback flags dips or lifts in your hips to help prevent injury • WORKOUT VARIETY – Descending sets, EMOM, Tabata intervals, Max-Reps tests, plus a fully customizable workout creator • VISUAL PROGRESS – Charts for total reps, max reps, streaks, weekly/monthly/yearly totals, and personal bests • HOME SCREEN WIDGETS – Check your streak, last & next workout, and reps at a glance (today, week, month, year, all-time) • VIDEO & PHOTO JOURNALING – Record session clips or snap post-workout photos to celebrate milestones • GLOBAL LEADERBOARDS – Compete in the worldwide leaderboard with different filters • GROUP CHALLENGES & CHAT – Compete in private groups, cheer each other on, and get notified when friends hit new max-reps or climb the leaderboard WORKOUT ANYTIME, ANYWHERE Just your phone and 10 minutes—perfect for home, office breaks, or travel. QUESTIONS OR FEEDBACK? mail@duechtel.com Terms: https://goldensportsapps.com/terms.html Privacy: https://goldensportsapps.com/privacy.html

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.