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Gym Exercises & Workouts

Name: Gym Exercises & Workouts
Availability: InStock
Rating: 4.81 (3000 reviews)

Ditch the pen and paper. Master your form with 300+ animated guides and track your progress with expert-built routines—no accounts, no login, just pure performance.

Key Figures

Downloads

64K+

User Rating

4.8/5

Total Ratings

3K+

Publisher

Adam First

Master Your Strength with Precision Tools

Ditch the paper logs and expensive subscriptions. Access professional-grade tracking, expert form guides, and total workout customization—no account required.

Frictionless, Private Training

Start your workout instantly with zero onboarding. No accounts, no logins, and no data sharing—just pure focus on your fitness session.

Muscle-Targeted Guidance

Visualize every rep with 300+ animated guides highlighting activated muscles. Master your form with instructions curated by a state-level powerlifter.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Gym Exercises & Workouts - Mobile app interface showing a list of predefined gym and home workout routines with muscle group targets and difficulty levels. — Mobile app interface showing a list of predefined gym and home workout routines with muscle group targets and difficulty levels.

Gym Exercises & Workouts - A gym app screen showing detailed instructions and a muscle activation diagram for the dumbbell fly exercise. — A gym app screen showing detailed instructions and a muscle activation diagram for the dumbbell fly exercise.

Gym Exercises & Workouts - Smartphone screen displaying a custom arm workout routine with sets and reps in the Gym Exercises and Workouts app. — Smartphone screen displaying a custom arm workout routine with sets and reps in the Gym Exercises and Workouts app.

Gym Exercises & Workouts - Mobile app screen for logging gym exercises including sets reps weight and a rest timer — Mobile app screen for logging gym exercises including sets reps weight and a rest timer

Gym Exercises & Workouts - Workout progress graph in the Gym Exercises and Workouts app showing total weight lifted over one week — Workout progress graph in the Gym Exercises and Workouts app showing total weight lifted over one week

Gym Exercises & Workouts - Personalize the Gym Exercises and Workouts app with custom color themes and a built-in color picker. — Personalize the Gym Exercises and Workouts app with custom color themes and a built-in color picker.

Gym Exercises & Workouts - A mobile app interface showing a workout log calendar and detailed exercise tracking with sets and weights. — A mobile app interface showing a workout log calendar and detailed exercise tracking with sets and weights.

Gym Exercises & Workouts - Gym Exercises app interface showing workout categories and animated exercise instructions — Gym Exercises app interface showing workout categories and animated exercise instructions

Gym Exercises & Workouts - Interface showing how to create and add custom gym exercises with instructions and photos in the app. — Interface showing how to create and add custom gym exercises with instructions and photos in the app.

Description

Get in shape! Create and customize your own unlimited workouts, add super sets or search over 140 predefined workouts to help improve fitness, gain muscle and strength, get ripped, or tone up! Access a vast library of gym exercises and home workouts. Get step-by-step instructions on how to perform them correctly. Stay motivated and focused on your fitness journey! Track your training history with the built-in workout log calendar while the graphs help you to identify trends and show how much weight you have lifted this week, month or even 6 months. View, add and edit your workout logs and compare your statistics, exercise volume and history. Create your weight-lifting plan & get in shape - Build a stronger & more confident version of yourself! Browse or search hundreds of exercises for the home or gym, separated into targeted muscle groups with detailed offline videos highlighting the activated muscles without having to wait for slow videos to load. Create your own custom exercises to use in your gym workouts! If you have a unique exercise that isn't in other apps you can add it! During a workout you can swap, add, edit and skip exercises or adjust the built-in rest timer. Gym Exercises & Workouts is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 20 years experience. Ditch the pen & paper, log your workouts, add your super sets, create custom exercises and track your progress, all with an easy to use interface. Summary of Gym Exercises & Workouts features: * Over 140 predefined workouts to do at home or the gym * No accounts or login required * 300+ Simple, animated figures highlighting the activated muscles during an exercise * Create and customize your own workouts * Swap, add and skip exercises during a workout * Track your workout history with a built-in calendar * Add Workout Notes to your training * Workout Graphs - Total Weight Lifted, Workout Duration and Muscles Worked * Search for exercises * Adjustable rest timer in-between sets during a workout * Create and use your own custom exercises in workouts * Create a favorites exercise list for quick reference * Regional weight selection – kg or lb * Clear instructions how to perform each exercise * Premium upgrades available to remove ads and customise the app theme Gym Exercises & Workouts does rely on an internet connection to be able to pull the information and images in the app may change. The app is free to download and use without limits. A premium upgrade is available to remove ads and unlock additional customization options. From daily workouts to comprehensive fitness plans, we will guide you step-by-step on your way to getting stronger by the day! Download our comprehensive home and gym workout tracker & planner and start your fitness journey! Log workouts, track stats & progress - Enhance your daily workout routine! Create your weight lifting plan - Gain muscles and strength! Get in shape - Get fit! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/