Happier Meditation

Happier Meditation

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Logo of Happier Meditation

Happier Meditation: Mindfulness for Fidgety Skeptics

Experience a refreshing, science-backed approach to mental wellness that fits your busy life. No perfection required—just relatable expert teachers and doable sessions designed to help you handle stress, sleep better, and stay resilient.

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Publisher

Happier Meditation, Inc

Category

Health & Fitness

Downloads

3M+

User Rating

4.8/5

Total Ratings

165K+

Locales

1

Mindfulness Made Real

Discover the interface used by 3M+ users.

Happier Meditation app home screen displaying the tagline Find daily-ish mindfulness progress not perfection with five star ratings and over 150000 reviews

Happier Meditation app home screen displaying the tagline Find daily-ish mindfulness progress not perfection with five star ratings and over 150000 reviews

Happier Meditation app screen showing a daily mindfulness session titled Inner Critic Meet Radical Kindness with a featured teacher

Happier Meditation app screen showing a daily mindfulness session titled Inner Critic Meet Radical Kindness with a featured teacher

Happier Meditation app showing a progress tracking card with four of seven days meditated and encouraging text about imperfection.

Happier Meditation app showing a progress tracking card with four of seven days meditated and encouraging text about imperfection.

Happier Meditation app home screen with a daily mindfulness check-in prompt

Happier Meditation app home screen with a daily mindfulness check-in prompt

Profiles of expert meditation teachers including Sharon Salzberg and Joseph Goldstein on the Happier app

Profiles of expert meditation teachers including Sharon Salzberg and Joseph Goldstein on the Happier app

Interface of the Happier Meditation app for setting a personalized monthly intention

Interface of the Happier Meditation app for setting a personalized monthly intention

Guided meditation sessions for deep relaxation on the Happier Meditation app

Guided meditation sessions for deep relaxation on the Happier Meditation app

Happier Meditation app home screen showing a 3 minute practice session titled Your Emotional Inbox

Happier Meditation app home screen showing a 3 minute practice session titled Your Emotional Inbox

Mobile screenshot of Happier Meditation app showing the Unlearn to Meditate course page with a session button.

Mobile screenshot of Happier Meditation app showing the Unlearn to Meditate course page with a session button.

Interface of the Happier Meditation app showing personalized meditation recommendations like Embracing Chaos and Streaming Mindfully.

Interface of the Happier Meditation app showing personalized meditation recommendations like Embracing Chaos and Streaming Mindfully.

Mindfulness for the Real World

The tools that make this app stand out, trusted by 3M+ users.

⏱️

Built for Busy Minds

Access over 500 guided sessions designed to fit into your coffee break, commute, or the five minutes between meetings.

🤝

No Perfection Required

Unlearn the myth that you need to be calm. Our relatable experts teach you to navigate stress without the pressure to be 'zen'.

🎯

Tailored to Your Goals

Get a personalized meditation plan that evolves with you, focusing on what you actually need—from better sleep to sharper focus.

About the app

Everything you need to know about Happier Meditation.

Description

Welcome to Happier Meditation, formerly Ten Percent Happier, and recognized as an Apple "Best Of" Award-Winner. Discover a refreshing approach to mindfulness that meets you where you are—no perfection required. Happier Meditation is designed to support you through life’s ups and downs with ease and adaptability. Unlearn the myth that mindfulness needs to be calm and perfect. With over 500 guided meditations led by relatable expert teachers, Happier Meditation helps you find personalized practices that fit your unique needs and goals. Whether you're seeking relief from stress, anxiety, or trouble sleeping, our app offers a diverse range of tools and sessions to support your mental wellness and enhance your daily life. Key Features: • Personalized Meditation Plans: Create a meditation routine tailored to your specific needs and goals. Our plans help you find balance, insight, and relaxation in your daily life. • Extensive Content Library: Access over 500 guided sessions designed to address stress, anxiety, sleep, and more. Explore innovative formats like vertical videos for an engaging meditation experience. • Real-Life Practice: Learn from world-class teachers who share practical insights and demonstrate how they integrate mindfulness into their everyday routines. • Flexible Meditation Options: Discover various meditation formats designed to seamlessly fit into your lifestyle, making it easier to practice regularly and effectively. • Embrace Imperfection: Practice mindfulness without the pressure to be perfect. Happier Meditation supports you in finding relief and transformation, no matter where you start. Join us to discover doable and deeply meaningful mindfulness. Download Happier Meditation today to unlock a meditation practice that evolves with you. Embrace the tools and support you need to relax, find relief, and transform your life. With Happier Meditation, you’ll get more out of meditation to give more to every part of your life. Awards & Press: • #1 Top listed app in New York Times ‘How to Meditate’ guide • #1 in Apple’s ‘New Apps We Love’ • Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more. Subscription Pricing and Terms: If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your App Store Account at confirmation of purchase and your Happier Meditation subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your App Store account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your App Store Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit https://www.meditatehappier.com/terms-of-service OR https://www.meditatehappier.com/privacy-policy

Latest Version

2026.1

Size

89.1 MB

First Released

Jun 7, 2015

Ready to give it a shot? No perfection required.

Join over 3 million people using a science-backed, no-nonsense approach to mindfulness. Download Happier Meditation today and discover how to be 10% happier—even if you're a skeptic.

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App information, icons, screenshots, and descriptions displayed on this page are sourced from the Apple App Store and are the property of their respective developers. Download estimates and rankings are based on MWM's proprietary models and may not reflect actual figures. This page is provided for informational and analytical purposes only.

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