I Am Sober
I Am Sober
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of I Am Sober
Download on App Store

I Am Sober

Recovery is a daily fight. This tool delivers the immediate feedback and peer connection that transforms fragile intent into unshakeable resolve.

Key Figures

Downloads

12.5M+

User Rating

4.9/5

Total Ratings

351.8K

Publisher

I Am Sober LLC

Category

Lifestyle

Locales

24

Latest Version

8.5.7

Size

89.0 MB

First Released

Jul 19, 2013
Features

Key Features Analysis: I Am Sober

Evaluating the application's core functionalities for addiction recovery and sobriety maintenance.

Withdrawal Timeline

The app provides a clear timeline detailing what users can expect during their withdrawal period, including physical and emotional changes, helping them prepare and persevere through early recovery.

Trigger Analysis

It allows users to recap their daily experiences, helping them identify patterns and specific triggers that make days easier or more challenging, fostering self-awareness crucial for relapse prevention.

Sober Day Tracker

The app provides a visual tracker that clearly displays the duration of a user's sobriety, offering a tangible representation of their progress and a significant source of daily motivation.

FAQ

Frequently Asked Questions

Everything you need to know about I Am Sober

What is the I Am Sober app?

I Am Sober is a free sobriety counter app that tracks sober days, builds new habits, provides motivation, and connects users to a supportive community striving for sobriety.

Is the I Am Sober app free to use?

Yes, the I Am Sober app is free to use, offering core features like a sobriety tracker, daily pledges, and community access. Optional premium features are available with a Sober Plus subscription.

What features are available in the free version of I Am Sober?

The free version of I Am Sober includes a sober day tracker, daily pledge tracker, sobriety calculator, trigger analysis, milestone tracking, and a withdrawal timeline.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

I Am Sober - Sober Journey Start

Sober Journey Start

See how the app's sober day counter visually tracks progress and displays achieved milestones.

I Am Sober - Personal Sobriety Track

Personal Sobriety Track

This tool meticulously tracks users' sobriety duration, showcasing the precise count of days and hours free from addiction.

I Am Sober - Multi-Addiction Tracking

Multi-Addiction Tracking

Users can monitor progress across various addictions, viewing the days sober and the substantial money saved.

I Am Sober - Daily Motivation Hub

Daily Motivation Hub

The app facilitates daily pledges and visually reinforces personal motivations with user-uploaded photos and written reasons.

I Am Sober - Habit Building Tools

Habit Building Tools

Users can engage with the daily pledge feature and access a comprehensive workbook to foster better habits.

I Am Sober - Community Connection

Community Connection

Users can connect with a supportive community, viewing shared daily pledges and celebrating collective milestones.

I Am Sober - Real Stories Shared

Real Stories Shared

The platform allows users to read detailed personal recovery stories and interact with encouraging feedback.

I Am Sober - Daily Dose Motivation

Daily Dose Motivation

This tool provides daily motivational quotes from various sources, presented with inspiring imagery to keep users uplifted.

I Am Sober - Financial Recovery

Financial Recovery

The app precisely calculates current money saved from sobriety and projects future financial benefits over time.

Description

I Am Sober is more than just a free sobriety counter app. Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time. Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have worked for you. **The I Am Sober app features:** • Sober day tracker To visualize how long you’ve been sober. • Remember why you quit Add reasons and photos to help you remember why you want to quit your addiction and stay sober. • Daily pledge tracker Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day. • Sobriety calculator View how much money & time you’ve saved by being sober. • Analyze triggers Recap each day and find patterns that made your day easier or more challenging than the last. • Share your story Either with others or for yourself, take photos and journal your progress directly in the app. Then choose to share it or save it as a reminder for yourself. • Milestone tracker Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice. • Withdrawal timeline When you create an account and declare your addiction, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery. • Customize your experience You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to break, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs. **Sober Plus subscriptions** I Am Sober is free to use, but you can support development of the app with a subscription to Sober Plus. With Sober Plus, you'll get access to these premium features: • Create a group Stay accountable together and track your sobriety privately. Groups are great for complimenting your real-world group like Alcoholics Anonymous, NA, SA, SMART Recovery, or your rehab center. • Locked access Keep your trackers private with a lock that you can access via TouchID or FaceID. • Data Backups Save your progress in the cloud and restore your trackers if you get a new device. • More tracking Track more addictions and get access to more communities. Even if your addiction is specific like Wine, Online Shopping, or Skin Picking, you’ll find a variety of communities of people who are all trying to get sober from alcohol, drugs, eating disorders, self-harm, and more. Payment will be charged to iTunes Account at confirmation of purchase. I Am Sober Plus automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Read more about our terms and conditions here: Terms of service: https://iamsober.com/en/site/terms-of-service Privacy policy: https://iamsober.com/en/site/privacy-policy

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.