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I feel food - mindful eating

Name: I feel food - mindful eating
Availability: InStock
Rating: 4.51 (1 reviews)

Stop the cycle of guilt and overeating. Use our psychologist-backed hunger scale to reconnect with your body signals and rediscover the joy of eating without restrictions.

Key Figures

Downloads

User Rating

4.5/5

Total Ratings

Publisher

IFEELFOOD INC

The Path to Food Freedom

Stop fighting your body and start listening to it. Our psychologist-backed tools help you break free from restrictive diets and the cycle of emotional eating.

Master Your Hunger Cues

Replace calorie counting with our Hunger-Fullness scale. Learn to recognize exactly when you're satisfied to prevent overeating without the stress of tracking numbers.

Uncover Emotional Triggers

Understand the 'why' behind your cravings. Track your moods and stress levels to transform emotional eating habits into mindful self-care moments.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

I feel food - mindful eating - A mobile app screen for tracking emotional health and feelings before and after eating a meal — A mobile app screen for tracking emotional health and feelings before and after eating a meal

I feel food - mindful eating - Interface of I feel food app showing a meal satisfaction rating and emotion tracker — Interface of I feel food app showing a meal satisfaction rating and emotion tracker

I feel food - mindful eating - Hunger and fullness scale interface in the I feel food app — Hunger and fullness scale interface in the I feel food app

I feel food - mindful eating - Interface of the I feel food app displaying a personalized food diary with photos, meal times, and mood tracking — Interface of the I feel food app displaying a personalized food diary with photos, meal times, and mood tracking

I feel food - mindful eating - A screenshot of the I feel food app displaying a calendar and eating behavior journal with a highlight on the sharing feature. — A screenshot of the I feel food app displaying a calendar and eating behavior journal with a highlight on the sharing feature.

Description

Diets don’t work! Ifeelfood, a mindful eating tracker developed with the help of psychologists, will help you improve your relationship with food. A convenient hunger/fullness scale and embracing your emotions will help you stop overeating.