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Indy: Your ADHD Copilot

Name: Indy: Your ADHD Copilot
Availability: InStock
Rating: 4.88 (1 reviews)

Break free from task paralysis and the cycle of burnout. Indy provides non-judgmental, 5-minute support to help you move past overwhelm and focus on what actually matters—no rigid systems required.

Key Figures

Downloads

1K+

User Rating

4.9/5

Total Ratings

Publisher

shimmer, inc.

Built for the ADHD Brain, Not Productivity Myths

Ditch the rigid planners. Indy offers a flexible, non-judgmental space to help you navigate task paralysis, find focus, and finally stop the cycle of burnout.

Break Through Task Paralysis

Get personalized, non-judgmental support the moment you feel stuck or scattered, so you can stop overthinking and start doing.

Daily Clarity Without the Guilt

A 5-minute ritual to help you choose one clear step in the morning and reflect on your wins in the evening, rather than fixating on what you didn't do.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Indy: Your ADHD Copilot - Indy ADHD Copilot app dashboard showing progress tracking and daily wins for neurodivergent users — Indy ADHD Copilot app dashboard showing progress tracking and daily wins for neurodivergent users

Indy: Your ADHD Copilot - Indy ADHD app weekly strategy screen for setting top priorities — Indy ADHD app weekly strategy screen for setting top priorities

Indy: Your ADHD Copilot - A chat interface from the Indy ADHD app showing a morning check-in to help a user overcome task paralysis by brain-dumping priorities. — A chat interface from the Indy ADHD app showing a morning check-in to help a user overcome task paralysis by brain-dumping priorities.

Indy: Your ADHD Copilot - Indy ADHD Copilot app progress screen showing life area bubbles and tracking bars — Indy ADHD Copilot app progress screen showing life area bubbles and tracking bars

Indy: Your ADHD Copilot - Interface of Indy app showing personal progress insights and wins for ADHD management — Interface of Indy app showing personal progress insights and wins for ADHD management

Indy: Your ADHD Copilot - A chat interface within the Indy app showing a supportive conversation between a user and the AI copilot discussing ADHD friendly strategies for chores. — A chat interface within the Indy app showing a supportive conversation between a user and the AI copilot discussing ADHD friendly strategies for chores.

Indy: Your ADHD Copilot - Interface of the Indy ADHD Copilot app displaying the My Lifeline feature with sentiment and life area statistics. — Interface of the Indy ADHD Copilot app displaying the My Lifeline feature with sentiment and life area statistics.

Description

Meet Indy: Your ADHD planning and support copilot that helps you slow down, decide what matters, and get started, without overwhelm, guilt, or rigid productivity systems. Informed by insights from 80,000+ ADHD coaching sessions. WHO INDY IS FOR Indy is for people with ADHD who: * Feel overwhelmed or stuck despite caring deeply about their goals * Struggle with task paralysis, burnout, or inconsistent follow-through * Have tried planners or productivity apps that didn’t stick You don’t need motivation or clarity to start. Indy meets you where you are. KEY FEATURES 1. WEEKLY PLANNING: Decide what actually matters this week. Indy guides you through short weekly planning sessions to help you: * Choose a few realistic priorities * Anticipate roadblocks before they derail you * Focus your energy where it counts most 2. DAILY CHECK-INS: Start your day with clarity, end it without guilt. Designed to take just 5 minutes a day. * Quick morning check-ins help you slow down and choose a clear next step. * Evening check-ins help you reflect, close loops, and feel okay about what you did, instead of fixating on what you didn’t. 3. SUPPORT WHEN YOU’RE STUCK: personalized, non-judgmental support when you feel stuck, scattered, or unsure what to do next. 4. PROGRESS & INSIGHTS: See what’s working, and adjust early. Track wins, insights, and patterns over time to better understand: * What supports your focus * What throws you off * What helps you build momentum 5. THE LIFELINE: Keep your plans connected to what matters. It gently connects where you’ve been, where you are now, and where you’re moving next. Many users describe this as the moment everything finally “clicks.” 6. ADAPTIVE ADHD SUPPORT: Indy adapts over time based on your patterns, motivation, and capacity. It becomes more contextual, more helpful, and more aligned with how *you* actually work. WHAT SETS INDY APART * Designed specifically for ADHD and neurodivergent brains * Informed by 80,000+ real ADHD coaching sessions * Built on lived experience, not productivity myths * Flexible, non-judgmental, and pressure-free USER FEEDBACK "My brain’s accountability partner, in a good way.” "The first tool that makes progress feel possible.” "Support that actually understands how my brain works.” GET STARTED: You don’t need a perfect plan to begin. Indy helps you take the next step, and is 100% free.