Intermittent Fasting - Litely

Intermittent Fasting - Litely

Download on App Store
Logo of Intermittent Fasting - Litely

Litely: Master Your Health with the AI-Powered Fasting Coach Built for Your Busy Life

Ditch the diet burnout and calorie counting. Leverage science-backed biohacking to burn fat, boost energy, and achieve longevity with personalized fasting plans that fit your professional schedule.

Download on App Store

Publisher

Lighter Life Limited

Category

Health & Fitness

Downloads

166K+

User Rating

4.7/5

Total Ratings

6K+

Locales

1

See Success in Action

Discover the interface used by 166K+ users.

Promotional screen for the Litely intermittent fasting app featuring a circular tracker and images of various foods like a burger and steak

Promotional screen for the Litely intermittent fasting app featuring a circular tracker and images of various foods like a burger and steak

Interface of Litely intermittent fasting app showing a daily schedule, water intake tracker, and text saying No restrictions just slim down.

Interface of Litely intermittent fasting app showing a daily schedule, water intake tracker, and text saying No restrictions just slim down.

Litely app screenshot showing a ninety-three percent user success rate and weight loss testimonial with a progress graph.

Litely app screenshot showing a ninety-three percent user success rate and weight loss testimonial with a progress graph.

Litely app dashboard displaying 100 percent weight loss goal reached

Litely app dashboard displaying 100 percent weight loss goal reached

Litely app interface showing an AI meal scan of a boiled egg with nutritional analysis and fasting tips

Litely app interface showing an AI meal scan of a boiled egg with nutritional analysis and fasting tips

A personalized weekly fasting plan in the Litely app showing meal photos and hydration tracking.

A personalized weekly fasting plan in the Litely app showing meal photos and hydration tracking.

Litely app dashboard for tracking fasting schedule and body status

Litely app dashboard for tracking fasting schedule and body status

Litely app chat interface showing an AI coach answering weight loss and fasting questions

Litely app chat interface showing an AI coach answering weight loss and fasting questions

Interface of the Litely app showing a fasting timer, food guide, exercise tracker, and water intake log.

Interface of the Litely app showing a fasting timer, food guide, exercise tracker, and water intake log.

Weight Loss Without the Burnout

The tools that make this app stand out, trusted by 166K+ users.

🤖

24/7 AI Health Concierge

Skip the guesswork with an AI coach that creates your custom plan and provides instant, science-backed answers whenever you need them.

🥗

No Diets, No Restrictions

Keep your favorite foods and social life. We focus on timing, not deprivation, so you can lose weight without feeling like you are on a diet.

Biohack Your Energy

Trigger ketosis and cellular regeneration to sharpen your focus, boost vitality, and slow aging through the power of intermittent fasting.

About the app

Everything you need to know about Intermittent Fasting - Litely.

Description

You can eat whatever you love; we just tell you when is the best time to eat! Join the community of fasting lovers! Across multiple countries, achieve body fitness, longevity, and a healthy lifestyle with the science-backed Litely, the NO.1 fasting and health app. We provide motivation and inspiration from the world. Let's start fasting without dieting, exercising, or worrying about the yo-yo effect! WE’RE The BEST FOR A REASON. We ranked No.1 in multiple countries because Litely's AI coach will create a unique fasting plan tailored to your personal condition. Following our fasting plan makes weight loss easier. Litely offers various fasting plans suitable for everyone, regardless of gender or ethnicity, ensuring you find the best fasting plan for your needs. We have helped our users shed millions of pounds, and that's no accident. HOW DOES FASTING REALLY WORK? IF(intermittent fasting) triggers efficient burning of stubborn body fat, plunging you into the fat-burning state of ketosis and unleashing boosted energy levels. This way gives your body a break from constant digestion, offering basic organs respite and fostering cellular regeneration. The result? Enhanced overall fitness, health, and longevity. Embrace IF for a revitalized you! IS LITELY SUITABLE FOR ME? Discover a world of IF tailored for every purpose, whether you're a beginner or a veteran. From the popular 16:8 and 14:10 to the effective 5:2 and OMAD (one meal a day), Litely offers at least 12 diverse plans, ensuring you find the best fit for your unique plan. Opt for the 16-hour fasting window and relish meals during your eating period, free from calorie counting or strict plans. Our personalized approach means no diet restrictions or eliminating any food groups – fasting easily integrates into your life. Litely boasts an intuitive tracker, personalized plans, and a 24/7 AI coach. Navigate daily guides on recipes, water intake, and exercises. Weight loss and a healthy lifestyle have never felt easier. Your journey begins with Litely – where simplicity meets success. Unlock lasting benefits: • Turbocharge weight loss • Ignite metabolism • Slow aging effects • Experience vitality • Enhance insulin sensitivity • Optimize body and brain function • Effortless weight loss, no diet, no gym! Embark on your IF journey: • Easy-to-use Timer • All-inclusive Weight Loss Tools • Supportive Community • Tailored for Beginners and Advanced • Lifestyle Change for Women and Men • Cultivate Healthy Habits • Say Bye to Calorie Counting Unlock more with Litely: • 24/7 AI Coach – Instant support, personalized guidance. • Tailored Fasting Plans – Smarter plans for better results, designed just for you. • Intuitive Tracker & Reminder – Stick to your schedule and weight goals effortlessly. • Nutritious Diet Plans & Food Recipes – Personalized plans and delicious recipes simplify meal planning. • Evidence-Based Tips – Access science-backed IF advice, vegan, keto, or low carb. Contact: support@mail.litely.life Terms: https://www.litely.life/terms/ Privacy policy: https://www.litely.life/privacy/ Disclaimer This app is designed for informational purposes only and does not provide medical advice. Always consult your professional healthcare provider before starting any fasting routine or making decisions about your body and health. INFORMATION ON USING THE APP AND REGARDING SUBSCRIPTION Litely app is free to download and use. However, to unlock the full range of features, you can choose from various subscription plans. When you opt for a subscription, the price is determined based on your country and displayed within the app. If you wish to continue your subscription, it will automatically renew for the originally chosen duration, charging your selected payment method, unless canceled at least 24 hours before the current term expires. You also have the option to disable the auto-renewal feature in your App Store account settings.

Latest Version

2.7.12

Size

98.7 MB

First Released

Aug 16, 2022

Ditch the diet fatigue and start burning fat today.

Join 166,000+ users. Let our AI coach build a science-backed fasting plan that fits your busy schedule—no calorie counting or gym required.

Download on App Store

App information, icons, screenshots, and descriptions displayed on this page are sourced from the Apple App Store and are the property of their respective developers. Download estimates and rankings are based on MWM's proprietary models and may not reflect actual figures. This page is provided for informational and analytical purposes only.

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