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Minddistrict

Name: Minddistrict
Availability: InStock
Rating: 2.67 (100 reviews)

Take control of your mental health and lifestyle goals through secure messaging, personalized self-help modules, and progress tracking—all seamlessly integrated with your healthcare provider's guidance.

Key Figures

Downloads

170K+

User Rating

2.7/5

Total Ratings

100

Publisher

Minddistrict Development B.V.

Empower Your Recovery Journey

Minddistrict bridges the gap between therapy sessions, providing secure, professional tools to help you master your mental health and lifestyle goals through clinical-grade technology.

Secure Provider Connection

Reach out to your care provider anytime in a safe, encrypted environment designed for honest conversation and continuous professional support between appointments.

Evidence-Based Self-Help

Take control with personalized training modules on stress, sleep, or habit change that empower you to take actionable, clinical-backed steps toward lasting wellbeing.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Minddistrict - Minddistrict mobile app home screen showing a self-help module for self-esteem and a positive diary feature — Minddistrict mobile app home screen showing a self-help module for self-esteem and a positive diary feature

Minddistrict - Interface of the Minddistrict app showing a self-help training module about self-image and mental wellbeing — Interface of the Minddistrict app showing a self-help training module about self-image and mental wellbeing

Minddistrict - Minddistrict app positive diary screen for tracking mental wellbeing and progress — Minddistrict app positive diary screen for tracking mental wellbeing and progress

Minddistrict - Minddistrict app secure messaging interface showing a chat between a user and a care provider — Minddistrict app secure messaging interface showing a chat between a user and a care provider

Description

Minddistrict helps you to master your own wellbeing. When you want to change your lifestyle, for instance, or if you want to worry less or want to quit smoking. But also if you have mental health issues or have to learn to live with a (chronic) illness. Minddistrict helps you to change the way you think and behave, in an accessible way that suits your needs. PLEASE NOTE: Currently, you can only use Minddistrict if a care provider has created an account for you. If you don't have an account, you will not be able to use the app, unfortunately. What can you do in the Minddistrict app? - Communicate safely by messaging - Keep a diary - Start a training from the self-help catalogue SEND MESSAGES Send a message to your care provider and have a conversation or a chat. It's as easy to use as normal (message) apps, in the safe environment of Minddistrict. KEEP A DIARY What happened today? How do you feel? Write it down in the diary in your app and get a good picture of your progress. In this way, you can map out your sleeping patterns or tackle negative habits, for instance. START A SELF-HELP TRAINING Do you experience a lot of stress? Want to reduce your alcohol intake? Some issues can be tackled right away. Select one or more trainings from the self-help catalogue in the app. Soon, you will also be able to: - Follow a personal route FOLLOW A PERSONAL ROUTE Together with your professional, you can compose a personal route to recovery. Select the module and elements that tie in exactly with your needs. The information, videos, exercises and examples will help you on your journey to recovery, step by step. You follow your route in the app and discuss it with your care provider. Advantages of the Minddistrict app - Care in your back pocket, accessible everywhere, anytime - Always carrying on where you left off - Select your favourite elements - Safe and easy communication ACCESS TO OTHER APPS AND FOLDERS ON YOUR PHONE The Minddistrict app will ask you permission to access: - Notifications, to remind you to fill in your diary - Camera and photo library, to add photos to your diary If you deny access, you can still use the Minddistrict app, but you won't be able to receive notifications or add photos to your diary.