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MindPlus

Name: MindPlus
Availability: InStock
Rating: 1 (1 reviews)

Designed by psychologists for the high-achieving professional. Master your stress and improve your sleep in just 5 minutes a day with personalized mood tracking, circular breathing, and evidence-based mindfulness habits.

Key Figures

Downloads

100

User Rating

1.0/5

Total Ratings

Publisher

Mind Plus Healthcare Private Limited

Master Your Mental Fitness

Scientifically-backed tools designed by psychologists to help high-achievers reduce stress and find balance in just five minutes a day.

Micro-Habits for Big Results

Shift your mindset with short, psychologist-designed audio and video programs that fit perfectly into your busy workday or morning commute.

Intelligent Mood Tracking

Daily check-ins and guided journaling prompts help you visualize your progress and release the mental load of a high-pressure career.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

MindPlus - Mobile app interface for MindPlus asking how the user is feeling today with selectable mood icons — Mobile app interface for MindPlus asking how the user is feeling today with selectable mood icons

MindPlus - MindPlus app explore section featuring categories of soothing music and mindfulness audio tracks. — MindPlus app explore section featuring categories of soothing music and mindfulness audio tracks.

MindPlus - MindPlus app home screen showing personalized mental wellness tools including a mood check-in and daily journaling feature — MindPlus app home screen showing personalized mental wellness tools including a mood check-in and daily journaling feature

MindPlus - The Explore screen of the MindPlus app showcasing various mindfulness videos and audio programs for stress management. — The Explore screen of the MindPlus app showcasing various mindfulness videos and audio programs for stress management.

MindPlus - MindPlus app interface displaying an audio session for managing stress at work — MindPlus app interface displaying an audio session for managing stress at work

MindPlus - MindPlus app interface showing daily mindfulness sessions for thriving at work and stress management — MindPlus app interface showing daily mindfulness sessions for thriving at work and stress management

MindPlus - MindPlus app interface for a five-minute circular breathing exercise for relaxation — MindPlus app interface for a five-minute circular breathing exercise for relaxation

Description

Searching for peace of mind? Feeling stressed or anxious? Experiencing difficulty relaxing or sleeping? Discover the power of mindfulness for mental fitness. Boost your mental wellbeing anytime, anywhere with our comprehensive app. Designed by the psychologists at MindPlus, find joy and build mindfulness into your daily routine. Enjoy daily notifications, audio and video guidance, breathing exercises, journaling prompts and more. We help you build the mindfulness habit and boost your wellbeing. Mindfulness is the art of focusing on the present, by purposefully choosing to feel every moment without being judgmental. Discover the art of mindful living with MindPlus. Researchers have proven that mindfulness practice: Calms you Improves attention Lower stress and anxiety Boosts memory Builds empathy Aids in better sleep We help you live in the present moment with short simple daily practices that can be done anywhere you are. Take 5 minutes out of your day to build healthy mindfulness habits. Our app offers a daily mood check-in to curate and personalise your in-app content. With customisable daily notifications, we make it easy to build mindfulness into your daily routine and nourish your mental wellbeing. Discover hands-on techniques for wellbeing. Access our special app features: ‘Journaling’ ‘Explore’ ‘Breathe’ These are everyday practices with proven multiple benefits. Journaling is a powerful tool that boosts your mood, enhances self-awareness, releases pent up emotions, improves memory and uplifts you. Just 5 minutes of journaling daily can unlock these numerous benefits. Explore our audio and video programs to help you manage thoughts, feelings, stress, self-compassion and more. Breathe life. It’s in your hands: Our ‘breathe’ feature is thoughtfully designed to help you keep a tab on your breathing. Simply follow the ‘Circular Breathing Pattern’ on the app and make the most of your natural breathing. It’s your chance to maximize and harness positivity, effortlessly. You can access the app from anywhere, anytime. It’s your little space to reflect and grow. Download the app to access free content to experience the benefits of mindfulness first-hand. Upgrade in-app to unlock the full program. Boost your mental fitness and overall wellbeing with MindPlus. Download our app today and start your mindfulness journey.