Monash FODMAP Diet
Take control of your digestive symptoms using the official app from the university that discovered the low FODMAP diet. Use our simple traffic-light food guide and research-based tools to join the 75% of people who find relief through science, not guesswork.
Publisher
Category
MedicalDownloads
1M+User Rating
Total Ratings
3K+Locales
6Discover the interface used by 1M+ users.
The tools that make this app stand out, trusted by 1M+ users.
Navigate grocery aisles with confidence using our traffic light system to instantly identify low FODMAP foods and certified brands.
Identify your personal triggers and navigate the 3-step diet journey with a digital tracker designed to correlate meals with your well-being.
Enjoy over 70 delicious, low FODMAP recipes curated by nutritionists to make meal planning stress-free and gut-friendly.
Insights from user reviews.
Sentiment Score
Summary
The Monash FODMAP app is widely valued for its core information and general helpfulness as a resource for navigating the FODMAP diet. However, recent updates, notably around August and November 2025, have severely impacted user experience, leading to frequent crashes, freezing when accessing recipes, and critical data loss from the journal. Users are also frustrated by the unreliable search functionality and the food database's lack of regional relevance, particularly outside English-speaking countries. These significant drawbacks have led many to question the app's value for money, comparing it unfavorably to free alternatives.
Common Themes
Everything you need to know about Monash FODMAP Diet.
Description
Latest Version
4.1.4
Size
27.1 MB
First Released
Dec 17, 2012
Join millions who have found relief from IBS symptoms. Download the official Monash University FODMAP app and start your 3-step journey to a pain-free life.
Everything you need to know about Monash FODMAP Diet
The Monash FODMAP Diet app provides a comprehensive guide to managing Irritable Bowel Syndrome (IBS) symptoms through the low FODMAP diet. It includes a Food Guide, recipes, and symptom tracking.
Yes, the Monash FODMAP Diet app was developed directly by researchers at Monash University. It is based on their scientific findings regarding the low FODMAP diet for IBS management.
The Monash FODMAP Diet app assists users by providing information on the low FODMAP diet, a food guide with a traffic light system, certified low FODMAP products, recipes, and a diary for symptom tracking.
Yes, the Monash FODMAP Diet app features a detailed Food Guide. This guide utilizes a simple 'traffic light system' to indicate the FODMAP content for hundreds of foods.
Yes, the Monash FODMAP Diet app offers a collection of over 70 nutritious, low FODMAP recipes. These recipes are categorized for easy navigation within the app.
Yes, the Monash FODMAP Diet app includes a Diary feature. Users can record food eaten, IBS symptoms, bowel habits, and stress levels to monitor their progress.
Yes, the Monash FODMAP Diet app supports color blindness assistance. This feature allows users to adjust color settings for better accessibility.
Yes, the Monash FODMAP Diet app allows users to adjust units of measurement. It supports both metric and imperial units for user convenience.
Yes, the Monash FODMAP Diet app features a list of branded products. These products are officially certified by Monash University as low FODMAP.
Yes, the Monash FODMAP Diet app guides users through Step 2 of the diet, which is FODMAP reintroduction. The Diary feature assists in this process.
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