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MuChills: Daily Stretch Log

Name: MuChills: Daily Stretch Log
Availability: InStock
Rating: 1 (1 reviews)

Stop guessing where you hurt. Log tension patterns with intuitive heat maps and build a daily stretching habit designed for the modern sedentary professional.

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Downloads

User Rating

1.0/5

Total Ratings

Publisher

千皓罗

Master Your Body’s Language

Transform your daily recovery with data-driven insights and targeted routines designed to eliminate "tech-neck" and desk-bound tension.

Visual Heat Map Tracking

Pinpoint tension and track relief on an interactive body map to visualize your physical progress and identify patterns.

Targeted Recovery Sessions

Access low-friction, follow-along stretch routines tailored to your current sore spots—perfect for a quick workday reset.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

MuChills: Daily Stretch Log - Muchills app screen showing a guided seated spinal twist stretch with a progress timer — Muchills app screen showing a guided seated spinal twist stretch with a progress timer

MuChills: Daily Stretch Log - MuChills app screen showing various stretching routines for different body parts like neck and back — MuChills app screen showing various stretching routines for different body parts like neck and back

MuChills: Daily Stretch Log - Educational muscle cards and supine figure-4 stretch instructions in the MuChills app — Educational muscle cards and supine figure-4 stretch instructions in the MuChills app

MuChills: Daily Stretch Log - Mobile app screen showing a body heat map and AI-powered stretch recommendations for neck and core relief — Mobile app screen showing a body heat map and AI-powered stretch recommendations for neck and core relief

MuChills: Daily Stretch Log - Muscle card illustration showing the trapezius muscle with an educational description about its function and common pain points for desk workers — Muscle card illustration showing the trapezius muscle with an educational description about its function and common pain points for desk workers

MuChills: Daily Stretch Log - Smartphone screen displaying the MuChills stretch atlas library with a seated spinal twist exercise illustration — Smartphone screen displaying the MuChills stretch atlas library with a seated spinal twist exercise illustration

MuChills: Daily Stretch Log - MuChills app interface showing muscle education collection and level progress — MuChills app interface showing muscle education collection and level progress

MuChills: Daily Stretch Log - MuChills app screenshot showing body map tracking with a muscle stretch record and anatomical cards. — MuChills app screenshot showing body map tracking with a muscle stretch record and anatomical cards.

MuChills: Daily Stretch Log - A calendar view within the MuChills app showing monthly stretching and exercise history logs. — A calendar view within the MuChills app showing monthly stretching and exercise history logs.

Description

MuChills isn't another overly complicated fitness class app, and it isn't just a pain tracker. Built around daily stretching, follow-along stretch sessions, simple body logging, and a visual body map, MuChills helps you build body awareness by noticing where your body feels tense, sore, relieved, or tired. On your body map, you can see changes at a glance through heat maps, then combine them with history, educational muscle cards, and weekly summaries to better understand the patterns behind how your body feels. You can use MuChills to: • Daily stretching and stretch sessions: view stretch and relaxation suggestions based on the areas you record, then start a follow-along session to finish a full routine • Body log and heat map: record tension, relief, discomfort, and body changes in areas like the neck, shoulders, and back, and see your patterns more clearly on a heat map • Educational muscle cards: learn the basics, functions, and relaxation tips for related muscles so you can better understand your body • History trends: discover how sitting, work rhythm, and daily habits affect your body over time • Optional AI weekly reports: review weekly body trends and summarize your patterns Great for: • People who want to turn stretching into a daily habit • Office workers with neck, shoulder, and back tightness • People who want to keep tracking body feedback after massage, yoga, or recovery training • People who want to notice tension and relief before it builds up • Anyone who wants to understand their body better through daily awareness For general wellness and relaxation reference only, not medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/