My Keto Low Carb Macro Tracker
My Keto Low Carb Macro Tracker
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of My Keto Low Carb Macro Tracker
Download on App Store

My Keto Low Carb Macro Tracker

Take the guesswork out of ketosis. Calculate your personalized macros, track net carbs with a barcode scanner, and monitor your health data in one expert-driven app.

Key Figures

Downloads

0

User Rating

4.6/5

Total Ratings

0

Publisher

Prestige Worldwide Apps LLC

Category

Food & Drink

Locales

1

Latest Version

9.10.01

Size

41.9 MB

First Released

Apr 18, 2019
Features

Master Your Metabolism with Science-Backed Tools

MyKeto simplifies the complex science of the ketogenic diet, giving you the precision data and expert guidance needed to achieve sustainable weight loss.

Precision Macro & Net Carb Tracking

Stop the guesswork. Automatically calculate your target fats, proteins, and net carbs based on your unique body profile to maintain ketosis effortlessly.

Seamless Barcode Food Scanning

Log your meals in seconds. Access a massive database of keto-friendly foods and scan product labels for instant, frictionless nutritional accuracy.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

My Keto Low Carb Macro Tracker - My Keto Diet mobile app interface showing a macro goals chart and breakfast food logging with carb and protein counts

My Keto Diet mobile app interface showing a macro goals chart and breakfast food logging with carb and protein counts

My Keto Low Carb Macro Tracker - Smartphone screen showing the My Keto app tracking net carbs and macros for a food entry

Smartphone screen showing the My Keto app tracking net carbs and macros for a food entry

My Keto Low Carb Macro Tracker - Screenshot of the My Keto app showing a recipe for eggs in bacon baskets with macro and nutrient tracking

Screenshot of the My Keto app showing a recipe for eggs in bacon baskets with macro and nutrient tracking

My Keto Low Carb Macro Tracker - The My Keto app displaying visual charts for macro nutrients and weight loss progress

The My Keto app displaying visual charts for macro nutrients and weight loss progress

My Keto Low Carb Macro Tracker - Smartphone screen showing the My Keto app barcode scanner feature for easy food logging

Smartphone screen showing the My Keto app barcode scanner feature for easy food logging

My Keto Low Carb Macro Tracker - Mobile app screen showing the keto macro calculator with daily calorie and nutrient goals

Mobile app screen showing the keto macro calculator with daily calorie and nutrient goals

My Keto Low Carb Macro Tracker - My Keto app splash screen featuring a keto food pyramid and Apple Health integration badge

My Keto app splash screen featuring a keto food pyramid and Apple Health integration badge

Description

"Thank you for this app!! It has helped me keep track of my fats, carbs & protein to help me lose 15 lbs" - Pam "Thank you. You have made it easier & more efficient for me to track & stay on a diet which is improving my health (lost 21 pounds in the first month & feel healthier). " - JJ How MyKeto Helps You 1. We quickly help you learn and become an expert in the LCHF Ketogenic diet. 2. Our built-in macro nutrient calculator will help you determine how many calories, fats, carbs (netcarbs), and protein you should be consuming daily based on your body height, weight, activity level and gender. 3. Quickly refer to the allowed/disallowed foods reference guide any time you need to see what you can eat in order to stay in a state of ketosis. Searchable and filterable with serving amounts per netcarb. 4. Easily find low-carb, high fat recipes and meal prep ideas using our recipe feed and links. 5. Use the MyKeto Calorie and Carb daily tracker* to completely manage your diet and stay on track to losing weight. *Daily MyKeto Calorie & Carb Counter function is an In-App Purchase* - Add foods from the extensive FatSecret database or create your own custom presets. - Add foods seamlessly via Barcode Scanner. - Add meals to your daily log and see a calculated breakdown of how many calories, carbs, fats, and proteins you have remaining for the day. - Easily look at previous days to see what you ate. - See your weight loss progress and macro consumption breakdown over time with our Charts and Graphs section. - Synced online across all of your devices, never lose your data. - Fitbit & Apple HealthKit integration syncs all your weight, water, macro, and blood glucose data! What is the Ketogenic Diet? The Ketogenic diet is a fast-growing low carbohydrate, high fat (lchf) diet similar to the Paleo diet, Atkins or any other meal plan that aims to limit carb intake. The main difference between a regular low carb diet plan and a keto diet plan is the amount of carbohydrates and proteins allowed on a daily basis. Keep in mind, the Keto diet is not a 'fad' and has been medically researched for hundreds of years.It is one of the only LCHF diets that has significant scientific evidence backing it. Why Keto? Compared to the western diet which consists largely of highly-refined carbohydrates, Ketosis, the utilization of fat ketones instead of glucose, can offer a lot of health advantages. Most people start a ketogenic diet because they want to lose weight fast and consistently. However, scientific research suggests that ketosis goes further than that, such as lowering your blood pressure, risk for heart disease, diabetes, cancer, stroke, improving skin conditions and dental health, mood stabilization, and increasing energy levels. MyKeto Diet Guide, Macro Calculator & NetCarb Tracking: -AI ChatBot Assistant -The Basics: Zero to Low-Carb, High Fat, Moderate Protein – Dropping into Ketosis. -The Benefits: Backed by scientific studies, not by fad homeopathic guru practitioners. -Side-Effects of the Diet: Yes, a low carb keto state is not completely awesome. -Debunk Myths: Large amounts of fat, especially saturated fat, can’t be healthy, right? Wrong, it is when eating the right macros proportion. -How to Get Started: 5 easy steps you can do to start burning fat (ketones) today. -Allowed Food List: Zero to low carb listings with serving amounts -Not Allowed Food List: Moderate to high carb listings with serving amounts -Low Carbohydrate Recipe Links -Live Keto Recipes Feed Automatically Updated -Macro Calculator The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. MyKeto encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.