Now冥想-睡眠，助眠冥想专注减压放松，正念冥想睡眠监测
The all-in-one 'Zen-tech' solution for the modern professional. Join over 10 million users optimizing their mental health with personalized meditation plans, nature-inspired soundscapes, and advanced sleep monitoring.
Publisher
Category
Health & FitnessDownloads
2M+User Rating
Total Ratings
32K+Locales
1Discover the interface used by 2M+ users.
The tools that make this app stand out, trusted by 2M+ users.
Go beyond simple rest. Track sleep cycles, analyze snoring, and capture dream-talk with deep HealthKit integration to unlock a data-driven recovery.
No more one-size-fits-all. Get customized meditation paths that adapt to your stress levels, helping you build resilience and emotional mastery.
Dissolve urban burnout with 3D nature soundscapes and cinematic sleep stories designed to trigger instant relaxation and deep REM cycles.
Everything you need to know about Now冥想-睡眠，助眠冥想专注减压放松，正念冥想睡眠监测.
Description
Latest Version
5.1.2
Size
305.4 MB
First Released
Feb 22, 2016
Join over 10 million users optimizing their health. Experience the power of AI-personalized meditation and advanced sleep tracking—all in one app.
Everything you need to know about Now冥想-睡眠，助眠冥想专注减压放松，正念冥想睡眠监测
Now冥想 is a health app dedicated to meditation, sleep, focus, relaxation, and emotional management. It offers customized meditation plans, guided practices, breathing training, and extensive audio content like nature sounds and sleep stories.
Yes, Now冥想 automatically generates customized meditation training plans. It creates a personalized meditation journey for each user, allowing them to track their progress through exclusive tailored programs without requiring prior experience.
Now冥想 assists with sleep by offering exclusive sleep-aid brainwaves, white noise, nature sounds, and soothing sleep stories. It also provides sleep monitoring to analyze sleep quality and habits, helping users achieve healthy sleep.
Now冥想 provides diverse audio content including guided meditation, breathing training, meditation sleep music, extensive nature sounds, white noise, and immersive sleep stories. These resources support relaxation and focus anytime, anywhere.
Yes, Now冥想 includes sleep monitoring functionality. It allows users to understand their sleep trends, quality, and habits. The app also captures sounds like dream talk, snoring, teeth grinding, and pet sounds for detailed analysis.
Now冥想 offers continuous monthly renewal at ¥98 and continuous annual renewal at ¥218. Single purchases include a monthly card for ¥58 and an annual card for ¥168, without automatic renewal.
To cancel, go to iOS "Settings" > "iTunes Store & App Store" > "Apple ID" > "View Apple ID" > "Subscriptions," then select "Now冥想" and cancel. This must be done at least 24 hours before the current billing cycle ends.
Yes, Now冥想 is integrated with HealthKit. It can synchronize health data to the Apple "Health" application. Users can enable and manage this data synchronization setting within the app under "My - Apple Health."
Now冥想 offers specialized therapeutic course series and meditation spaces designed for stress reduction and anxiety relief. It includes practices like "5 steps to release anxiety" and various relaxation meditations to help users find inner peace.
Yes, Now冥想 is suitable for beginners. It provides personalized meditation plans that require no prior experience. The app guides users through foundational practices like breathing exercises and body scans.
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